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TOPIC:   Zumba Classes - Gym Classes 


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MSTRVL617
MSTRVL617's Photo Posts: 4,613
 9/9/10 11:37 A

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Zumba at New Day Center (55th/SE Foster) with Tina tonight, 6-7 pm (also held on Tuesdays). This is a low-impact class with a lot of attention to latin dance steps...if you havent tried Zumba before, this is a good place to "get your feet wet!" (while keeping them dry). Class size is typically small (under 15). Cost is $7 (door prize offered this month too!). Look for me -- I'll be there!

Jory (Oregon)


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MSTRVL617
MSTRVL617's Photo Posts: 4,613
 9/8/10 8:58 A

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OMG - Zumba class at 24HR/205 last night (8-9 pm) was a sweatin BURN! 495 calories burned! Lower impact than I woulda expected, but still a good workout --Lots of people packed the room (men too), made for a pretty steamy workout (mirrors were fogged up big time, LOL) -- Was a lot of fun though! Peace Love Zumba!

Edited by: MSTRVL617 at: 9/8/2010 (08:58)
Jory (Oregon)


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MSTRVL617
MSTRVL617's Photo Posts: 4,613
 9/3/10 8:24 A

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@Robin - It definitely takes some getting used to (a couple of classes), but after awhile it seems to click. You might try classes at the New Day Center on 55th/Foster. They have 5-6 instructors there at varying times thru the week, each having their own style. On Saturday mornings (9-10 am) they have a "Newbies class" too. To find out about classes in your area, check out www.zumba.com. Also, if you have Facebook, check out The New Day Center and PDX Zumba pages. Zumba definitely is a fitness party!

Jory (Oregon)


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KBEARSMAMA
KBEARSMAMA's Photo Posts: 1,109
 9/2/10 11:38 P

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I don't belong to 24 hr fitness but I heard their Zumba classes are great. I did try Zumba at East Ptld Community Center. It took a bit to get used to but I would definitely go again. I had a lot of fun.

*~*~Robin~*~*

Continuous effort, not strength or intelligence, is the key to unlocking our potential. - Winston Curchill

It's not who you are that holds you back, it's who you think you are not. - unknown


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MSTRVL617
MSTRVL617's Photo Posts: 4,613
 9/2/10 10:39 A

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I just started talking Zumba at 24 Hour Fitness. Ipl;an to take these classes on a regular basis at Clackamas and Mall 205 (and maybe downtown) -- Anyone else attending? Oh, I take Zumba at the New Day Center (55th/Foster) too -- Yup, Im hooked!

Jory (Oregon)


 Pounds lost: 4.3 
 
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