I have found that this journey is not easy. It takes a determined mind. I have found that finding a method of exercise that is fun and that you can put your hands around. Get involved in the exercise. I have discovered running and the friends on spark that I have created with this. they are the best and a great motivation for me. I have been on this journey for about 3 years. I started at 300 pounds and I am down to 215. I have signed up to run in the starlight run and I have 6 days to go until the race. I am giddy about the race and already planning on other races. You can do it!!!!
Your life depends on it and your family needs you to do this. We are here to help you and support you.
Stand Steady..... and see it through
---- Jade Dragon -----
Co-Leader of Hood to Coast 2010 Team
Personal Best races
Hillsboro Invitational 5k 25:06
Turkey Trot 4 mile 38:20
Marine Drive 5 mile 47:02
Champoeg Park 10K 54:37
Smith Rock Half 2:14:21
Races coming up
Best Dam Run 10k 9/25
Victoria Half 10/10
| current weight: 206.0