I love to walk and do as much as possible through out the day. I've been doing the New You Bood Camp and am enjoying the videos. I've never used the SP ones before, but I will now. I also love to swim but do not have easy access to a pool.
~Gaye BLC 23 and 24 Sunset Stingray BLC 17thru 21 Rockin Rose Ranger
Classes at the gym, Boxing is fun and so are the lifting group classes. Find a great instructor, I have a t Ballys in beaverton and its keeping me going..... In the winter it seems we all stay in our caves (in Portland) so its nice to get out and visit with people exercising!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.