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TOPIC:   What kind of exercise do you prefer these days? 


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GAYEMC
GAYEMC's Photo Posts: 17,107
 1/8/09 10:28 A

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I love to walk and do as much as possible through out the day. I've been doing the New You Bood Camp and am enjoying the videos. I've never used the SP ones before, but I will now. I also love to swim but do not have easy access to a pool.

~Gaye
BLC17, 18, 19, 20 Rockin Rose Ranger

Spark Portland Team co-leader

" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke


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RANDOM00B
RANDOM00B's Photo SparkPoints: (118,066)
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 1/7/09 4:04 P

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Since it's so cold and dark in the morning (when I usually workout), I'm trying to get back into exercise videos/DVDs, which has helped me in the past.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

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SARAGONZO
SARAGONZO's Photo Posts: 9
 1/7/09 11:57 A

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Classes at the gym, Boxing is fun and so are the lifting group classes. Find a great instructor, I have a t Ballys in beaverton and its keeping me going.....
In the winter it seems we all stay in our caves (in Portland) so its nice to get out and visit with people exercising!


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KEAKMAN
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 1/7/09 9:24 A

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I have been enjoying getting up to speed as a "runner" (jogger/trotter for normal-length legged people!) I never thought of myself as a runner, but I'm actually enjoying it.

What kind of exercise are you finding fun - and maybe a bit surprised that you like it? Running? Elliptical? Step aerobics? Weight Training?

Let us know. Maybe you're passion for your exercise will inspire someone else to try it!

Kate

Kate

nwkate.blogspot.com/

NEF - No excuses, finish!

You are better than you think you are, and you can do more than you think you can.

Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!

Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!


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