Hi there and welcome! And you brought up exactly what our October challenge is! Ways to still exercise now that the weather is awful. I personally belong to a gym because then I know that I have no excuses not to work out!
If I didn't live in an apartment with a downstairs neighbor, I'd probably utilize more of my fitness DVDs too!
MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD
Let us eat it in moderation.
| Pounds lost: 95.0