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yep. exercise tomorrow.
our gym closes super early, so I don't think we'll be able to go then! Maybe make sure to go for a walk, or just do extra exercise friday and the weekend.
MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD
Let us eat it in moderation.
Depends on how many times you lift it!!!
So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi
What will you be doing tomorrow for exercise. I don't think lifting the turkey counts, or does it???