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GOTHFOX's Photo GOTHFOX SparkPoints: (8,211)
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11/26/07 12:16 P

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I generally don't like work out videos but i love this one.

Go-Go Robis by the Pontani Sisters
http://www.pontanisisters.com/GoGoRobics
Sl.html



xoxo
Gothfox Designs


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BONNIEBEE's Photo BONNIEBEE SparkPoints: (0)
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11/21/07 1:48 P

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Have billy's, but just ordered Hip Hop Abs---
I'll let you know once I try them!!!
They looked like so much fun on the TV, and I love to dance.
BB

So who should I be talking to that you know who needs my skills?
Any concern too small to be turned into a prayer is too small to be made into a burden. -Corrie TenBoom
Prayer is not an old woman''s idle amusement. Properly understood and applied, it is the most potent instrument of action.-Mahatma Ghandi



 current weight: 182.0 
 
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DAISY.DUCK's Photo DAISY.DUCK Posts: 1,138
11/21/07 12:41 P

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I do have windsor pilates video's and feel the same way when they want you to sit up with no hands or do the "v" with your body. emoticon

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*AMBER512's Photo *AMBER512 SparkPoints: (221,084)
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11/20/07 8:00 P

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I love Pilates! I think the DVDs I have are too advanced though. They do these moves like "ok now sit up" and I'm thinking "ok, but can I use my elbow to help me up?"

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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CHUPCHAKES Posts: 109
11/20/07 4:15 P

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My favorite is Pilates for Dummies. It is very comprehensive in introducing the core elements of Pilates and includes an awesome workout. I loaned it to a friend and she loved it to. I just stole it back from her, so I hope it helps wittle down my waist again.

*AMBER512's Photo *AMBER512 SparkPoints: (221,084)
Fitness Minutes: (166,296)
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11/20/07 3:36 A

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I love Billy Blanks. I also have some dance it off DVD's, but I can't think of whose in them at the momemnt.

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 105.0 
 
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DAISY.DUCK's Photo DAISY.DUCK Posts: 1,138
11/20/07 12:20 A

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I love billy's boot camp but I want some new workout videos. Anyone have fav's?

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