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GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/28/15 6:56 A

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Steps=12,093
Fit min=123

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/27/15 8:03 A

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Steps=11,069
Fit min=102

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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2/26/15 8:53 A

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Steps=10,619
Fit min= 103

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/25/15 7:20 A

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Steps=12,151
Fit min=107

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/24/15 7:32 A

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Steps=11,833
Fit min=119

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/23/15 8:29 A

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Walked a mile on the golf course in puddles at times.
Leslie Sansone walk after 6:00.
Steps=10,580
Fit mins = 103

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
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Posts: 2,663
2/22/15 8:30 P

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Sunday: 4.2 miles on treadmill - wog

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
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126.25
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2/22/15 3:51 P

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Saturday, 30 mins of "running laps" with my girls (very slow, very small steps!)

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
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2/22/15 7:52 A

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Steps=10,137
Fitness minutes=91

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/21/15 9:29 A

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Sherri, I am so impressed.
For me Steps=10,616
Fitness minutes=111

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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2/20/15 3:45 P

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4 laps of pool jogging as part of intense aquasize class

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/20/15 7:01 A

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Steps=11,398
Fit minutes=118

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
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Posts: 2,663
2/19/15 8:54 P

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inside walking x 30mins

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/19/15 7:59 A

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WooHoo! Sherri
11,426= steps
114 minutes

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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2/18/15 10:12 P

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65 mins (4.2 miles) on treadmill

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/18/15 8:25 A

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Good job, Sherri
Steps=10,292
Fit min=96
Did some walk workouts on youtube.com

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
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2/17/15 8:22 P

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walked 2 & 1/2 laps (30mins) at Thruway - had to get outside, and their sidewalks were clearer than our neighborhood!

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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2/17/15 8:25 A

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Walking inside=15 min
Total steps for Monday=10, 082
Fitness minutes=113

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/16/15 8:43 A

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Walking inside (while watching TV) 45 minutes
Steps=11,199
Fitness minutes=119

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/15/15 3:02 P

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So sorry, Sherri. I know it is going to happen to me sooner or later. I am on my 44th day in my 2015 challenge.

2/14 Steps = 11,173
Fit minutes=103

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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2/15/15 1:16 P

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emoticon
Broke my second exercise streak yesterday after 46 days.
Start again today!

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/14/15 8:24 A

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steps=11,698
fit min=136

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/12/15 9:34 A

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Steps=10,294 Fit min = 116

Edited by: GOLFGMA at: 2/13/2015 (07:24)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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2/10/15 8:47 A

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Steps=11,445
Fit minutes=102

Edited by: GOLFGMA at: 2/11/2015 (07:52)
Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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2/9/15 7:18 A

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Steps=10,125
Mins=111

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/8/15 7:47 A

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Steps=12,901
Min=173

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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2/7/15 7:59 A

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Steps=10,466
Fit Min=120

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/6/15 7:51 A

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Fit minutes=104

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/5/15 8:31 A

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Steps = 14,987
Fit Min=189

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/4/15 7:25 A

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Steps=10,982
Fitness mins.=115

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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2/3/15 9:06 A

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Steps=10,636
minutes=119

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/2/15 9:40 A

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Steps=10,703
Fitness minutes=116

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
2/1/15 8:21 A

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Steps=12,563
Minutes=184

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/31/15 7:10 A

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Steps=10,312
Minutes=106

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/30/15 8:35 A

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Steps=13,405
Minutes=186

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/29/15 6:58 A

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Steps=11,812
Minutes=127

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/28/15 8:05 A

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Love the challenges
Steps=11,910
Fitness minutes=111

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
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Posts: 2,663
1/27/15 7:42 P

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Continuing with my 10+mins/day streak. 27 and counting!

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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1/27/15 8:09 A

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Steps=10,213
Minutes=124

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/26/15 7:53 A

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Fitness minutes=79

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/25/15 8:02 A

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Steps=10,248
Minutes=113

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/24/15 12:34 P

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Steps=12,271
Fitness mins. =142

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/23/15 7:02 A

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Steps=12,188
Fit. Min.=181

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
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1/22/15 7:27 A

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Steps=13,974
Fitness mins.=200

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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1/21/15 7:48 A

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1/20
Steps=12,925
Fitness minutes-207

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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1/20/15 7:15 A

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Monday Steps=10,194
fitness minutes=109

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
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Posts: 2,663
1/19/15 10:28 A

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Have maintained my 10+ mins exercise/day streak since 1/1/15.

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/19/15 8:05 A

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Fitness minutes=68

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/18/15 7:20 A

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Steps=10,661
Fitness minutes=121

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/17/15 6:57 A

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Steps=10,696
Fitness minutes=179

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/16/15 8:23 A

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Steps=12,100
Fitness minutes=172

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
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1/15/15 8:20 A

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Steps=11,318
Fitness minutes=120

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/14/15 8:07 A

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Steps=10,526
Fitness minutes=110

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/13/15 7:49 A

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10,738=Steps
116=fitness minutes

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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Fitness Minutes: (101,954)
Posts: 9,009
1/12/15 8:29 A

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69 fitness minutes

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/11/15 8:01 A

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Steps=10,251
Exercise minutes=107

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/10/15 7:41 A

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Steps=10,251
3-20 minute workouts

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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Fitness Minutes: (101,954)
Posts: 9,009
1/9/15 9:22 A

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Steps=10,243
3, 20 minute workoputs

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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1/8/15 9:15 A

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Steps=10,671 - emoticon
4 DVD workouts with Jessica Smith and Leslie Sansone
30 minute workout- emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/7/15 9:02 A

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Steps=10,066
Active minutes=170

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/6/15 7:53 A

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Steps=10,557
Minutes=106 exercising

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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Fitness Minutes: (101,954)
Posts: 9,009
1/5/15 11:38 A

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55 minutes exercising, bike, power walk and dancing

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/4/15 8:22 A

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30 minute workout
10 minutes stationary bike
Steps=10,413

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/3/15 7:31 A

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Steps=12,221
12 minute Fat Burning Workout - Jessica Smith
Bike -10 minute - workload 4

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
1/2/15 7:52 A

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30 minute workout
10 minute on bike

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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Fitness Minutes: (101,954)
Posts: 9,009
1/1/15 9:49 A

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Steps=10,612
Fitness minutes=120

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/30/14 7:41 A

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Steps=10,583
30 minute video workout

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/29/14 8:35 A

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So sorry you are "under the weather" Sherri. I broke a lot of my streaks this past week also. Just could not find the time to get everything done.

Sunday made my 30 minute exercise but for some reason my tracker didn't add my exercise. Did the HIT video and was "sweatin" and in the past this was worth 24 points with my steps. Yesterday it only gave me 8. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
Fitness Minutes: (31,360)
Posts: 2,663
12/28/14 1:17 P

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I broke my 80 day streak due to a terrible-box-of-tissues-a-day cold. Still feeling lousy. Looking VERY forward to starting another streak when I beat this virus!
emoticon

Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
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12/27/14 8:24 A

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WTG, Sherri!
Goal met Friday, 12/26/14 Steps=11,457

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
SHESMITH1's Photo SHESMITH1 SparkPoints: (56,695)
Fitness Minutes: (31,360)
Posts: 2,663
12/20/14 9:33 A

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I have met my daily goal of at least 10 mins of exercise/day. My streak is 77 days and going!


Edited by: SHESMITH1 at: 12/20/2014 (09:34)
Life is like riding a bicycle - in order to keep your balance, you must keep moving. A. Einstein


 current weight: 135.0 
 
145
138.75
132.5
126.25
120
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/19/14 6:41 A

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Steps-11,662

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/18/14 7:26 A

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Steps=10,549

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/17/14 5:45 A

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Steps=11,238

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/16/14 6:51 A

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Steps=10,261

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
GOLFGMA's Photo GOLFGMA SparkPoints: (154,756)
Fitness Minutes: (101,954)
Posts: 9,009
12/15/14 7:54 A

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Weekly goal of 60,000 steps
Total=65,912

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 March Minutes: 0
 
0
36.25
72.5
108.75
145
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