Author: Sorting Last Post on Top ↓ Message:
DUKEFAN86's Photo DUKEFAN86 SparkPoints: (89,311)
Fitness Minutes: (79,914)
Posts: 1,206
5/16/14 8:58 A

My SparkPage
Send Private Message
Reply
I like this list! I keep forgetting about hard boiled eggs as a decent snack.

 Pounds lost: 0.8 
 
0
37.75
75.5
113.25
151
SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 3,046
11/1/13 4:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

for sharing.

Sharon emoticon

Upcoming Races:

*04/12/2015 Rock N Roll Raleigh Half Marathon

Completed Races 2010- present:

*11/27/2014 Gobblers Run 5K 31:44
*9/20/14 Raleigh Mid-Town Half Marathon
2:26:44
*1/23/10 Gulf Beaches Clearwater Half Marathon 2:22:14 PR: 10:57
*3/06/10 Wake/Med 10K
1:02:17 PR: 10:01
*3/13/10 Run for the Oaks 5K
29:23 PR: 9:28



 current weight: 123.4 
 
161
150.75
140.5
130.25
120
LLENNOC12 SparkPoints: (816)
Fitness Minutes: (30)
Posts: 4
11/1/13 3:41 P

Send Private Message
Reply
Team,

This is a great reference for low-calorie snacks that we can quickly grab instead of the leftover Halloween candy that may be still in the house.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1938


Anyone out there have any favorites that we can enjoy???

Page: 1 of (1)  

Report Innappropriate Post

Other Cary Sparkers General Team Discussion Forum Posts

Topics: Last Post:
How many SparkPoints from the daily spin? 12/28/2014 2:49:41 PM
Biggest Loser Season 15 Chat 11/22/2013 12:58:36 PM
walking/workout partner in Apex/Cary NC area 4/29/2014 7:02:00 PM
Share Your 2014 Goals Here! 5/15/2014 11:35:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12348x55477393

Review our Community Guidelines




x Lose 10 Pounds by February 9! Get a FREE Personalized Plan