Author: Sorting Last Post on Top ↓ Message:
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/21/14 8:01 P

My SparkPage
Send Private Message
Reply
emoticon

Walk/rower/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/21/14 6:56 P

My SparkPage
Send Private Message
Reply
back to the gym today with the doc's approval.....did 40 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/20/14 8:27 P

My SparkPage
Send Private Message
Reply
Yay!

Wallk/rower/ST/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/20/14 5:42 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes.............did get the go-ahead to start (slowly) tomorrow....really looking forward to it.....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/19/14 7:38 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes.....still no go-ahead from my doctor....ugh...

hopefully tomorrow or tuesday...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/18/14 9:28 P

My SparkPage
Send Private Message
Reply
Walk/bike/ST/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/18/14 5:18 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes.....still no go-ahead from my doctor....ugh...



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/17/14 11:17 P

My SparkPage
Send Private Message
Reply
Walk/bike/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/17/14 5:24 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes.....still no go-ahead from my doctor....ugh...



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/16/14 11:01 P

My SparkPage
Send Private Message
Reply
Walk/bike/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/16/14 3:27 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes....no go-ahead from my doctor....ugh...


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/15/14 9:04 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/15/14 6:48 P

My SparkPage
Send Private Message
Reply
only some stretching....for a few minutes....no go-ahead from my doctor....ugh...




 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/14/14 6:24 P

My SparkPage
Send Private Message
Reply
catheter removed today.....hopefully, each day will be better.........all i'll be doing is a few minutes of stretching.,...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/13/14 7:09 P

My SparkPage
Send Private Message
Reply
Went for a two hour walk in the rain this morning. Plus other stuff... about 19 miles total for the day.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/13/14 6:53 P

My SparkPage
Send Private Message
Reply
medical procedure (and added a catheter), so no workout.....and yes, there is pain...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/12/14 10:52 P

My SparkPage
Send Private Message
Reply
6 hours kayaking, 2 hours walking, yoga, ST

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/12/14 2:24 P

My SparkPage
Send Private Message
Reply
40 minutes of strength training at LA Fitness........some stretching (Yoga dvd) here at home....and nervous about my medical procedure tomorrow,..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/11/14 4:29 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/10/14 9:11 P

My SparkPage
Send Private Message
Reply
Walk/cycle/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/10/14 8:09 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/9/14 10:40 P

My SparkPage
Send Private Message
Reply
Walk/bike/rower/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/9/14 7:36 P

My SparkPage
Send Private Message
Reply
no gym today...doctor appt...ugh....did do a pilates dvd when i got home....20 minutes....and some strength training using joe d bands this evening...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/8/14 7:37 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/8/14 5:32 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/7/14 7:45 P

My SparkPage
Send Private Message
Reply
Walk/bike/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/7/14 7:00 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/6/14 7:27 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/6/14 7:13 P

My SparkPage
Send Private Message
Reply
quicky workout....cardio and strength training at LA Fitness.......yoga dvd here at home this evening...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/5/14 8:15 P

My SparkPage
Send Private Message
Reply
Walk/bike/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/5/14 1:40 P

My SparkPage
Send Private Message
Reply
20 minutes on a bike at the gym followed by 20 minutes of strength training.......and doing some stretching here at home......

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/4/14 4:47 P

My SparkPage
Send Private Message
Reply
Walk/cycle/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/4/14 2:41 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/3/14 6:10 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/2/14 7:36 P

My SparkPage
Send Private Message
Reply
Walking, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/2/14 6:23 P

My SparkPage
Send Private Message
Reply
50 minutes of water aerobics with water weights at LA Fitness.......20 minutes of stretching and my shoulder rehab exercises....



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
10/1/14 6:41 P

My SparkPage
Send Private Message
Reply
Walking, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
10/1/14 5:36 P

My SparkPage
Send Private Message
Reply
50 minutes of water aerobics with water weights at LA Fitness.......20 minutes of stretching and my shoulder rehab exercises....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/30/14 9:59 P

My SparkPage
Send Private Message
Reply
Walking, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/30/14 8:26 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/29/14 7:39 P

My SparkPage
Send Private Message
Reply
Intense day out kayaking, plus walking, running, yoga, general stretching, and the cycle.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/29/14 7:36 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/28/14 7:10 P

My SparkPage
Send Private Message
Reply
Kayak/walk/run/yoga... thinking of getting on the bike

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/28/14 5:06 P

My SparkPage
Send Private Message
Reply
40 minute yoga class this morning at LA Fitness...then 12 minutes on a bike....some stretching here at home this evening....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/27/14 3:52 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/26/14 9:29 P

My SparkPage
Send Private Message
Reply
Walk/run/cycle/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/26/14 6:11 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/25/14 8:39 P

My SparkPage
Send Private Message
Reply
Walk/cycle/run/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/25/14 6:30 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/24/14 10:26 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/24/14 5:33 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/23/14 9:06 P

My SparkPage
Send Private Message
Reply
Walk, ST, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/23/14 6:59 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/22/14 6:19 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/21/14 9:16 P

My SparkPage
Send Private Message
Reply
Hiking. stretching. ST

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/21/14 3:44 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/20/14 4:46 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/19/14 3:49 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/18/14 7:05 P

My SparkPage
Send Private Message
Reply
did 45 minutes of water aerobics with water weights at LA Fitness... will do my shoulder rehab exercises.....and i'll do some stretching this evening....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/17/14 7:59 P

My SparkPage
Send Private Message
Reply
Bike, walk, yoga... might go for a run later.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/17/14 5:56 P

My SparkPage
Send Private Message
Reply
50 minute mat pilates class at the Y........and 20 minutes of my rehab shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/16/14 7:11 P

My SparkPage
Send Private Message
Reply
Walk/run/yoga/cycle... plus a little ST

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/16/14 5:28 P

My SparkPage
Send Private Message
Reply
physical therapist pushed me to 35 minutes of shoulder exercises today.....and i did 45 minutes of water aerobics with water weights at LA Fitness.....and i'll do some stretching this evening....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/15/14 6:28 P

My SparkPage
Send Private Message
Reply
Walk, short run, dance, yoga, general stretching... and tried a new core exercise with the ball.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/15/14 2:02 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/14/14 6:54 P

My SparkPage
Send Private Message
Reply
Cleared trail for almost two hours, plus walking, yoga, and dancing

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/14/14 3:37 P

My SparkPage
Send Private Message
Reply
did 40 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/13/14 2:45 P

My SparkPage
Send Private Message
Reply
Kayak/walk/ cycle/ ST/yoga... maybe something more later.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/13/14 12:18 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/12/14 8:48 P

My SparkPage
Send Private Message
Reply
2 hour walk with the dog this morning, plus ST, yoga, more walking, and some time on the bike.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/12/14 6:23 P

My SparkPage
Send Private Message
Reply
20 minutes pilates dvd........and 20 minutes doing my shoulder exercises for my injured shoulder...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/11/14 5:24 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/11/14 4:27 P

My SparkPage
Send Private Message
Reply
Spent an hour at the gym, plus dog walks, yoga, more ST at home, crazy dancing and hooping.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/10/14 6:36 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/9/14 5:37 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/9/14 4:40 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ dance/ST/yoga... might go for a late night run if the rain holds off

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/8/14 7:12 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/7/14 7:54 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/7/14 2:35 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/6/14 11:45 P

My SparkPage
Send Private Message
Reply
kayak/walk/kayak

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/6/14 5:24 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/5/14 5:50 P

My SparkPage
Send Private Message
Reply
did 70 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises..


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/4/14 10:38 P

My SparkPage
Send Private Message
Reply
Walk/cycle/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/4/14 6:11 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/3/14 5:11 P

My SparkPage
Send Private Message
Reply
50 minutes of water aerobics with water weights.....the exercises for my injured shoulder....and a short pilates dvd....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/2/14 9:30 P

My SparkPage
Send Private Message
Reply
Walking/yoga/dancing

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/2/14 11:44 A

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... ......and a session with the physical therapist for my shoulder...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
9/1/14 4:15 P

My SparkPage
Send Private Message
Reply
Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
9/1/14 4:02 P

My SparkPage
Send Private Message
Reply
started the month by doing 50 minutes of water aerobics with water weights.....the exercises for my injured shoulder....and a short pilates dvd....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
8/31/14 4:54 P

My SparkPage
Send Private Message
Reply
Walking, 4.5 hours kayaking, a little ST, yoga, and probably some crazy dancing.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
8/31/14 1:54 P

My SparkPage
Send Private Message
Reply
no workout at the gym today......will do 35 minutes of pilates here at home today and my shoulder/ PT exercises......back to the gym tomorrow...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
8/30/14 5:47 P

My SparkPage
Send Private Message
Reply
did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises...

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
8/29/14 7:13 P

My SparkPage
Send Private Message
Reply
Walk/run/elliptical/ST/yoga/crazy dancing

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
8/29/14 6:22 P

My SparkPage
Send Private Message
Reply
did 65 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises...



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (200,525)
Fitness Minutes: (139,907)
Posts: 19,154
8/28/14 8:21 P

My SparkPage
Send Private Message
Reply
Walk/run (x2)/ST/yoga/dancing

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 200,525
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF SparkPoints: (224,850)
Fitness Minutes: (114,369)
Posts: 90,621
8/28/14 6:07 P

My SparkPage
Send Private Message
Reply
did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home.... .........and 15 minutes doing the shoulder exercises...


 current weight: 205.0 
 
282
257
232
207
182
Page: 1 of (45)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Buffalo Sparkers General Team Discussion Forum Posts

Topics: Last Post:
YMCA Turkey Trot 11/19/2013 5:09:19 PM
Biggest Loser Run/Walk 7/4/2014 12:31:08 PM
Gym Reccomendations ? 11/5/2013 9:03:19 AM
Meal for 9 in a grad school class? 2/4/2014 12:39:13 PM
Any South Buffaloeons here? 10/13/2013 3:55:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12343x39275440

Review our Community Guidelines