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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/25/14 6:19 P

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Walk/run/rower/ST/yoga

*Chandra*

Just keep moving!
New York
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11/25/14 5:50 P

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did 48 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/24/14 8:51 P

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Walk/bike/rower/ST/yoga

*Chandra*

Just keep moving!
New York
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11/24/14 4:48 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/23/14 10:47 P

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Went to the gym... ran, elliptical, weights... plus 3 dog walks, time on the bike and yoga

*Chandra*

Just keep moving!
New York
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11/23/14 3:33 P

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total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/22/14 5:38 P

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Walking, yoga, a little ST, and possibly the rower or the bike this evening.

*Chandra*

Just keep moving!
New York
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11/22/14 4:07 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/21/14 5:51 P

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Snow shoeing, snow shoveling, walking, yoga, ST, pilates.

*Chandra*

Just keep moving!
New York
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11/21/14 5:37 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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ANDI_3K's Photo ANDI_3K Posts: 1,598
11/20/14 9:51 P

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an hour of shoveling snow...didn't make a dent

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/20/14 6:28 P

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Walked the dog 5 times, WATP DVD (3 parts), pilates, yoga, shoveling snow.

*Chandra*

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New York
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11/20/14 4:54 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/19/14 7:21 P

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Walk, yoga, snow shoeing... have to get some benefit from this snow.

*Chandra*

Just keep moving!
New York
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11/19/14 5:09 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/18/14 6:53 P

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Walked 5 miles with Leslie Sansone this morning, plus 4 short dog walks, ST, yoga, rower and the bike. The snow is pretty ridiculous!

*Chandra*

Just keep moving!
New York
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11/18/14 6:16 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/17/14 9:30 P

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Had Appt, and the weather was yucky, so I did little less than usual... still walked almost 10 miles, ST, yoga, dancing.

*Chandra*

Just keep moving!
New York
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11/17/14 5:44 P

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foot hurting....so no gym today.....did do a 25 minute pilates dvd and used the pilates arc....

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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/16/14 3:14 P

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Walked the dog, went to the gym... ran, elliptical, weights, came home and did a exercise video and some yoga. I will walk the dog again, and probably use the rower later.

*Chandra*

Just keep moving!
New York
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11/16/14 3:07 P

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quick trip to the gym this morning....40 minutes of total body strength training and some stretching...

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/15/14 6:40 P

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Did 2 miles of WATP, plus walked the dog 4 times, ST, and some yoga. Oh, and I danced around like a crazy fool for a while.

*Chandra*

Just keep moving!
New York
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11/15/14 4:35 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/14/14 8:50 P

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Walked the dog, did yoga, went to the gym... treadmill, bike, elliptical, weights

*Chandra*

Just keep moving!
New York
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11/14/14 5:41 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/13/14 10:41 P

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Walk/rower/yoga

*Chandra*

Just keep moving!
New York
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,739)
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11/13/14 5:20 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,739)
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11/12/14 5:11 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/11/14 11:51 P

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Walk/ST/yoga

*Chandra*

Just keep moving!
New York
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11/11/14 5:21 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/10/14 8:13 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
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11/10/14 6:01 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
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182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/9/14 4:57 P

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went to the gym, I am up to 215 pounds doing squats on the leg press machine. Plus three dog walks, yoga, hooping and dancing. Might break out a fitness DVD later.

*Chandra*

Just keep moving!
New York
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11/9/14 1:06 P

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quick trip to the gym this morning....40 minutes of total body strength training and some stretching...

 current weight: 201.0 
 
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11/8/14 4:04 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/7/14 9:39 P

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Walked 12.7 miles, plus yoga and boogied

*Chandra*

Just keep moving!
New York
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11/7/14 3:54 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/6/14 6:37 P

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Rest day... walk/yoga

*Chandra*

Just keep moving!
New York
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11/6/14 6:15 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
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182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/5/14 7:22 P

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Had to take it a little easier today, but I still walked, did some stretching and yoga and a little ST, plus a few minutes of crazy dancing.

*Chandra*

Just keep moving!
New York
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11/5/14 7:11 P

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50 minute mat pilates class at the Y......great class...


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11/4/14 8:57 P

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Walked the dog three times, stretched, danced, went to the gym... walked on the treadmill, used the bike, did upper body, core, and legs weight work. I can now squat my body weight on the leg press machine!

*Chandra*

Just keep moving!
New York
EST


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11/4/14 8:13 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
Fitness Minutes: (143,987)
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11/3/14 8:13 P

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Walked the dog 2.5 hours, went to the gym- 7.3 miles at 4% incline in 66 minutes, plus core and legs ST, plus 30 minutes yoga and some crazy dancing. My legs are tired!

*Chandra*

Just keep moving!
New York
EST


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11/3/14 8:04 P

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50 minute mat pilates class at the Y......great class...

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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11/2/14 7:02 P

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Walked the dog for almost two hours this morning, went to the gym this afternoon... run, ST-core, upper body legs, yoga and more stretching.

*Chandra*

Just keep moving!
New York
EST


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11/2/14 11:43 A

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8 minutes on the recumbent bike to warm up....then 25 minutes of upper body, legs, and core strength training.....i'll also do some more stretching this afternoon....

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11/1/14 11:15 P

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Walk, rower, ST, yoga

*Chandra*

Just keep moving!
New York
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11/1/14 1:38 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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10/31/14 7:49 P

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Walk/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 207,184
 
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10/31/14 7:47 P

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shoulder injury flared up...so no gym today......did do a 20 minute pilates dvd...but cautious of my shoulder....

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10/30/14 6:17 P

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Walk/run/ST/yoga/hooping

*Chandra*

Just keep moving!
New York
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10/30/14 4:23 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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10/29/14 7:04 P

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Walk/ST/yoga

*Chandra*

Just keep moving!
New York
EST


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10/29/14 6:10 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,739)
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10/28/14 5:49 P

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did 30 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
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10/28/14 4:25 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
EST


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10/27/14 6:25 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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10/27/14 5:18 P

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Walk/run/dance/yoga

*Chandra*

Just keep moving!
New York
EST


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10/26/14 4:56 P

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foot hurting so didn't get to the gym today......did do a 20 minute pilates dvd.....

 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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10/25/14 8:09 P

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Took it easy today... walk/bike/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 207,184
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,739)
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10/25/14 4:24 P

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did 40 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (207,184)
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10/24/14 8:39 P

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Walk/bike/run/ST/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 207,184
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (230,739)
Fitness Minutes: (116,369)
Posts: 92,584
10/24/14 7:54 P

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did 40 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
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