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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
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12/19/14 7:32 P

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Went to the gym early... ran o the treadmill and weights... walk, yoga, dance

*Chandra*

Just keep moving!
New York
EST


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
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12/19/14 6:45 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/18/14 10:48 P

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Walk. run, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/18/14 8:03 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/17/14 10:55 P

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Went to the gym... ran, weights... walk, yoga, bike

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/17/14 5:26 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/16/14 10:58 P

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Walk, run, a little ST, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/16/14 6:22 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/15/14 7:27 P

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Walk, ST, yoga... but my day isn't over yet.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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224,999
237,499
249,999
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/15/14 7:25 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/14/14 8:40 P

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Walk, bike, ST. yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/14/14 2:37 P

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50 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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207
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/13/14 8:30 P

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2 hours snowshoeing, 3 dog walks, yoga, went to the gym... an hour on the treadmill and weights.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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224,999
237,499
249,999
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
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12/13/14 3:49 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes yoga dvd here at home this evening...


 current weight: 201.0 
 
282
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232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
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Posts: 93,946
12/12/14 7:06 P

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did 40 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/12/14 6:06 P

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Walking and yoga so far... have to do something like the rower or elliptical in a little bit.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/11/14 6:05 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/10/14 6:15 P

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Walk, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/10/14 5:51 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/9/14 11:20 P

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Walk, short run, ST, yoga, dance, rower

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
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Posts: 93,946
12/9/14 4:48 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/8/14 10:09 P

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Walk, run, ST, yoga, bike

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
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Posts: 93,946
12/8/14 7:27 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/7/14 10:57 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
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212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/7/14 2:14 P

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45 minutes...total body strength training, ... and stretching this morning at LA Fitness...

 current weight: 201.0 
 
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232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/6/14 7:55 P

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Walk/run/rower/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/6/14 6:52 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/5/14 8:30 P

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Walked the dog for 2 hours this morning, went to the gym... treadmill, weights... yoga DVD, more ST and crazy dancing, plus the rower

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/5/14 6:55 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/5/14 3:57 P

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Long walk with the dog, went to the gym... treadmill, elliptical, weights... yoga, dancing, more ST.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/4/14 7:00 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....16 minutes pilates dvd here at home this evening....



 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/3/14 5:35 P

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Walked, went to the gym... ran, and full body ST workout... yoga, dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/3/14 4:18 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/2/14 10:27 P

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Walk/run/ST/yoga/hooping/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/2/14 5:37 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
12/1/14 11:39 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
12/1/14 7:29 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/30/14 7:33 P

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Walk/run.ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/30/14 6:45 P

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45 minutes...total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/29/14 4:52 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....15 minutes yoga dvd here at home this evening....



 current weight: 201.0 
 
282
257
232
207
182
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/28/14 5:11 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/27/14 10:34 P

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Walk/run/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/27/14 5:23 P

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did 45 minutes of water aerobics with water weights, at LA Fitness.....15 minutes pilates dvd here at home this evening....


 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/26/14 7:56 P

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Walk/run/rower/ST/yoga/dance

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/26/14 5:25 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/25/14 6:19 P

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Walk/run/rower/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/25/14 5:50 P

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did 48 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/24/14 8:51 P

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Walk/bike/rower/ST/yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
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224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/24/14 4:48 P

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did 45 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/23/14 10:47 P

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Went to the gym... ran, elliptical, weights... plus 3 dog walks, time on the bike and yoga

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/23/14 3:33 P

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total body strength training, some cardio (bike), and stretching this morning at LA Fitness...

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/22/14 5:38 P

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Walking, yoga, a little ST, and possibly the rower or the bike this evening.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/22/14 4:07 P

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did 50 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/21/14 5:51 P

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Snow shoeing, snow shoveling, walking, yoga, ST, pilates.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/21/14 5:37 P

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did 45 minutes of water aerobics with water weights.....15 minutes yoga dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
ANDI_3K's Photo ANDI_3K Posts: 1,603
11/20/14 9:51 P

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an hour of shoveling snow...didn't make a dent

Co-Team Leader for the Violinists team:

teams.sparkpeople.com/violinists All violists are welcome from beginner to pro!



 Pounds lost: 45.2 
 
0
26.25
52.5
78.75
105
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
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11/20/14 6:28 P

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Walked the dog 5 times, WATP DVD (3 parts), pilates, yoga, shoveling snow.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (234,863)
Fitness Minutes: (117,708)
Posts: 93,946
11/20/14 4:54 P

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did 40 minutes of water aerobics with water weights.....15 minutes pilates dvd here at home this evening....

 current weight: 201.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (211,735)
Fitness Minutes: (146,817)
Posts: 20,354
11/19/14 7:21 P

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Walk, yoga, snow shoeing... have to get some benefit from this snow.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 211,735
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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