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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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8/20/14 9:30 P

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Walk, run, cycle, ST, yoga

*Chandra*

Just keep moving!
New York
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8/20/14 7:20 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
8/19/14 5:59 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/18/14 8:22 P

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Walked the dog for 2 hours this morning, ran about 2 miles after that, plus a little ST, yoga, and 2 more shorter walks with the dog.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/18/14 7:31 P

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50 minute mat pilates class at the Y.......

 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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8/17/14 6:53 P

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Walked, kayaking, yoga and general stretching... trying to take a rest day today and it is making me nuts!

*Chandra*

Just keep moving!
New York
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8/17/14 3:06 P

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40 minute yoga class this morning at LA Fitness.......and a 20 minute pilates dvd this afternoon...

 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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8/16/14 7:46 P

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Walk, long run, yoga, a little ST... now I am trying to decide between the elliptical and the rower.

*Chandra*

Just keep moving!
New York
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65 Maintenance Weeks
 
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8/16/14 6:09 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
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207
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/15/14 9:07 P

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Walk, run, cycle, yoga, ST... need to stretch more, my IT bands are tight.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/15/14 7:24 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/14/14 8:01 P

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2 hour walk with the dog this morning, plus two more, with one more to go... plus, a run, cycling, ST and yoga. I need to stretch more though.

*Chandra*

Just keep moving!
New York
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65 Maintenance Weeks
 
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8/14/14 7:44 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
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207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/13/14 9:02 P

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Walk, ST, yoga, elliptical

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/13/14 7:45 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/12/14 11:10 P

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Walk, run, yoga and general stretching

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/12/14 7:09 P

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horrid day....didn't get to the gym....and they closed early because of a heavy thunderstorm....did do a 25 minute home pilates session.....

 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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8/11/14 11:42 P

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Walk, cycle yoga.

*Chandra*

Just keep moving!
New York
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65 Maintenance Weeks
 
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8/11/14 6:42 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
8/10/14 7:17 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
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207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/10/14 3:56 P

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Walking (took the dog for a 2 hour walk), yoga. Might go for a midnight run tonight.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/9/14 5:25 P

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did 60 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
8/8/14 5:25 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
8/7/14 7:12 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/6/14 10:29 P

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Not feeling very well today... walking and yoga

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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8/6/14 5:51 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/5/14 7:09 P

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Walk, run, ST, yoga

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
8/5/14 7:02 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/4/14 8:36 P

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Walk, rower, yoga, midnight run felt good last night... might go again tonight.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
8/4/14 8:06 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/3/14 10:03 P

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Walking, yoga... might go for a short late night run

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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8/3/14 5:33 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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SAMHAPPY1's Photo SAMHAPPY1 Posts: 1,269
8/2/14 6:39 P

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15 minute exercise video and a 3 mile walk

Ann


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8/2/14 4:18 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
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207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
8/1/14 9:50 P

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Walk, cycle, rower, yoga and more stretching

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
8/1/14 4:12 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/31/14 8:21 P

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50 minutes of water aerobics with water weights at LA Fitness...then 15 minutes in the hot tub...and a 15 minute yoga dvd here at home....

 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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Posts: 17,865
7/30/14 11:01 P

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Walk, cycle, yoga

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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7/30/14 7:43 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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ANDI_3K's Photo ANDI_3K Posts: 1,531
7/30/14 1:36 A

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I have been using this wonderful weather this week to bike. I *finally* got my bike back from the repair shop. It was there a month.. I made nine miles tonight. I am loving it!

Co-Team Leader for the Violinists team:

teams.sparkpeople.com/violinists All violists are welcome from beginner to pro!



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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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7/29/14 9:53 P

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Rest day... walked, ran 1 mile, yoga

*Chandra*

Just keep moving!
New York
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7/29/14 5:13 P

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did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
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207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
7/28/14 7:45 P

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Walked, rower, yoga

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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7/28/14 7:03 P

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50 minute mat pilates class at the Y.....

 current weight: 205.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
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7/27/14 7:35 P

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Went to the gym again today. Might be worth it to get a membership again. Over 30 minutes on the treadmill running intervals, plus a little weight work on the machines, plus plenty og walking with the dog and some yoga.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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7/27/14 6:15 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
7/26/14 5:42 P

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Went to the gym for the first time in a long time. Felt good. 30 minutes intervals on the treadmill and stretching and crunches and stuff after. Also... walking, cycling.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
7/26/14 1:47 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/25/14 6:22 P

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did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
7/25/14 12:18 A

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1 hour walking, 90 minutes cycling 2 hours kayaking... plus yoga

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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7/24/14 6:38 P

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did 45 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/23/14 8:07 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
LESLIELENORE's Photo LESLIELENORE SparkPoints: (188,920)
Fitness Minutes: (132,411)
Posts: 17,865
7/23/14 3:48 P

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Walking, cycling. Need to get back to the weights after a month off.

*Chandra*

Just keep moving!
New York
EST


65 Maintenance Weeks
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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7/22/14 6:31 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/21/14 6:11 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/20/14 6:34 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/19/14 4:19 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/18/14 6:28 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/17/14 7:52 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/16/14 5:59 P

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did 55 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/15/14 5:54 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/14/14 8:26 P

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was going to do pilates class...car problems so went to LA Fitness and did a 50 minute water aerobics class....excellent!!!

 current weight: 205.0 
 
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7/13/14 5:50 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...



 current weight: 205.0 
 
282
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207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/12/14 5:50 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/11/14 7:20 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/10/14 6:03 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...

 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/9/14 4:15 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/8/14 5:40 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
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7/7/14 6:46 P

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50 minute mat pilates class at the Y.....

 current weight: 205.0 
 
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7/6/14 2:17 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
7/5/14 4:36 P

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shoulder hurting...alot.....did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....

 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
7/4/14 6:07 P

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ugh!!!...shoulder flared up again.....did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
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BIGPOPPAPUFF SparkPoints: (214,294)
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Posts: 87,100
7/3/14 5:31 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/2/14 7:14 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...


 current weight: 205.0 
 
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207
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BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
7/1/14 5:14 P

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50 minutes of water aerobics with water weights at LA Fitness..........and a yoga dvd here at home...

 current weight: 205.0 
 
282
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182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/30/14 5:53 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/29/14 3:21 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/28/14 6:10 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/27/14 5:52 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/27/14 5:50 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/26/14 7:17 P

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did 50 minutes of water aerobics with water weights at LA Fitness..
........and a yoga dvd here at home....



 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/25/14 7:16 P

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.did 60 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
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207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/24/14 8:03 P

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.did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/23/14 6:51 P

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was going to try pilates today but my shoulder is still hurting ......opted for 50 minutes of water aerobics with water weights.....will do a 20 minute pilates dvd this evening....

 current weight: 205.0 
 
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182
BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/22/14 4:23 P

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40 minute yoga class at the gym this morning......and 20 minutes of pilates...

 current weight: 205.0 
 
282
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BIGPOPPAPUFF SparkPoints: (214,294)
Fitness Minutes: (109,968)
Posts: 87,100
6/21/14 5:12 P

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ugh!!!...shoulder flared up again...not happy.......did 50 minutes of water aerobics with water weights at LA Fitness..
........and a pilates dvd here at home....


 current weight: 205.0 
 
282
257
232
207
182
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