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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
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4/28/16 6:32 P

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had medical procedure today.........all i can do is 20 minutes of yogilates...here at home this evening....


thx.....waiting for the results.....

 current weight: 203.0 
 
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LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
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4/27/16 9:08 P

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Good luck with the procedure!

4 dog walks, pedal, ST, yoga, dance, shadow boxing, etc

*Chandra*

Just keep moving!
New York
EST


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
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4/27/16 3:36 P

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getting ready for a medical procedure tomorrow, and back is hurting a little bit....will do 20 minutes of yoga this evening.....hoping it relaxes me....

 current weight: 203.0 
 
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185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/26/16 4:53 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/26/16 4:47 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/25/16 4:19 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/24/16 1:49 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/23/16 1:03 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/22/16 3:43 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/21/16 5:51 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/20/16 4:37 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/19/16 8:30 P

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Walk, pedal, dance, WATP, yoga, etc...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
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Posts: 122,385
4/19/16 5:28 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/18/16 3:49 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/17/16 3:20 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/16/16 3:14 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/15/16 4:20 P

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Went for a hike in the woods with the dog this morning, 2 yoga routines, pedal, dance, 2 videos, etc...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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324,999
337,499
349,999
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/15/16 3:26 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/14/16 10:14 P

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2 yoga routines, 3 dog walks, pedal, dance, etc...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/14/16 4:30 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/13/16 9:32 P

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Took the dog for a 2.5 hour ramble around town today, yoga, pedal, dance, etc.

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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337,499
349,999
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
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4/13/16 3:51 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/12/16 4:23 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/12/16 3:54 P

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Yoga, walk, pedal, dance, ST, maybe stair stepper

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/11/16 6:44 P

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Yoga, walk, pedal, stair stepper, dance, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/11/16 4:50 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/10/16 5:59 P

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yoga, walk, pedal, dance, etc...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/10/16 2:23 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/9/16 9:40 P

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Yoga, 3 dog walks, pedal, dance, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/9/16 3:08 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/8/16 8:54 P

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Started my yoga challenge yesterday so yoga morning and evening, short dog walks, pedal, dance, WATP, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/8/16 4:30 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/7/16 10:50 P

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The dog didn't want to walk today, so I mostly pedaled and read for my cardio, plus some yoga, WATP and a dance workout

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/7/16 4:00 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/6/16 4:22 P

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45 minutes yoga, 3 dog walks, pedal, dance, ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/6/16 4:18 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/5/16 11:11 P

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Yoga, 4 dog walks, pedal, dance, WATP, ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/5/16 5:49 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/4/16 8:35 P

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2 hours walking, yoga, pedal, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/4/16 5:09 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/3/16 9:16 P

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45 minutes yoga this morning, 30 minute dog walk, home workouts... enough with the snow!

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/3/16 2:11 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/2/16 6:09 P

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Walked my dog twice before the snow started... tried to walk him in the snow and he wouldn;t go! Home workouts instead...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/2/16 3:57 P

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did 55 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
4/1/16 5:47 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
4/1/16 11:46 A

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Yoga, 3 dog walk, dance, pedal, jump rope, elliptical, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/31/16 10:31 P

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Yoga, 4 dog walks, pedal, dance, WATP, stair stepper, ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/31/16 6:29 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/30/16 5:38 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/30/16 12:38 P

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Reversed the order o my morning exercise... walk first, then yoga... other stuff as it fit into my day like dance, box, kickbox, WATP, ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/29/16 4:57 P

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Yoga, 4 walks, dance, ST, box, pedal, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/29/16 4:23 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/28/16 6:00 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/28/16 4:40 P

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45 minutes yogawent to the gym, dog walks, dance, more ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/27/16 8:01 P

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45 minutes yoga, dog walks, pedal, dance, ST, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/27/16 1:15 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning.... ....and 15 minutes of yogilates here at home this evening...



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/26/16 10:14 P

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45 minutes yoga, hiking, kayaking, dog walks, pedal, dance, WATP... etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/26/16 12:46 P

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did 60 minutes of water aerobics with water weights this morning at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/25/16 9:29 P

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45 minutes yoga, 4 miles WATP, pedal, 3 dog walks, dance, etc...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
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312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/25/16 4:12 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/24/16 6:39 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/24/16 11:08 A

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45 minute yoga, 3 dog walks, pedal, dance, WATP... etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/23/16 7:05 P

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45 minutes yoga, 4 dog walk, WATP, pedal, dance, elliptical... etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/23/16 4:04 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....



 current weight: 203.0 
 
252
235.25
218.5
201.75
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/22/16 5:30 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....


 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/22/16 12:24 P

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45 minutes yoga, 4 dog walks, pedal, dance, etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/21/16 7:01 P

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45 minutes yoga, hike with the dog, went to the gym... treadmill, elliptical, bike, plus weights... home workouts, pedal, dance... etc

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/21/16 6:37 P

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did 60 minutes of water aerobics with water weights this afternoon at LA Fitness........and will do a yogilates dvd here at home this evening.....




 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/20/16 7:35 P

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Active recovery day... 45 minutes yoga, 3 dog walks, various short workouts, stretching

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (332,516)
Fitness Minutes: (153,625)
Posts: 122,385
3/20/16 2:31 P

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35 minutes of strength training along with 20 minutes of stretching at LA Fitness this morning....

 current weight: 203.0 
 
252
235.25
218.5
201.75
185
LESLIELENORE's Photo LESLIELENORE SparkPoints: (315,235)
Fitness Minutes: (206,149)
Posts: 33,456
3/19/16 5:50 P

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45 minutes yoga, short hike in the woods with the dog, went to the gym... set a new PR on the treadmill, 8.92 miles in 65 minutes... dance, pedal, box, WATP, whatever else strikes my fancy...

*Chandra*

Just keep moving!
New York
EST


Total SparkPoints: 315,235
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
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