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SIRENNEA's Photo SIRENNEA Posts: 1,545
11/21/13 4:17 P

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Jump back on it girl!

Sirennea aka Debbie
(.(*. ♥.*)
{.+*++*+*}.
Leader/Creator of SparkPeople Team TnT (Do Anything in Ten-Twenty Minutes a Day!)
♥::-:*'*:.:*'*:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63493


+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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1SPOOKIEDO's Photo 1SPOOKIEDO SparkPoints: (15,960)
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11/21/13 10:19 A

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I had a 28 day log in streak going and I messed it up! My husband is on vacation this week and it's been hard dividing my time.

Life's too short -DO IT TODAY!
Independence Sparkers Co-leader

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/15/13 9:21 A

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Thanks for the new team icon. I'm not very good at how to change then so I guess if you want that could be one of the things you do for the team.

Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/15/13 8:39 A

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I'm not sure what I did but all the ads are gone from around my sparksite.

Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/15/13 8:26 A

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With you around again I know we will at least have fun trying!

emoticon emoticon emoticon emoticon emoticon

Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SIRENNEA's Photo SIRENNEA Posts: 1,545
11/14/13 9:04 P

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Woot you go girl!!!

Thanks for having me as a leader again. Hope I can live up to whatever expectations there are out there!

Sirennea aka Debbie
(.(*. ♥.*)
{.+*++*+*}.
Leader/Creator of SparkPeople Team TnT (Do Anything in Ten-Twenty Minutes a Day!)
♥::-:*'*:.:*'*:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63493


+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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CINDYKC2000's Photo CINDYKC2000 SparkPoints: (150,360)
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11/14/13 3:28 P

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emoticon Tracy!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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11/14/13 10:20 A

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Hey, just took the Real Age Test which I haven't done in years. I'm 5.5 years older than I should be which is better than it was the last time I took the test. emoticon

Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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11/14/13 12:44 A

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emoticon Debbie and Tracy.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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DESERTBIRD's Photo DESERTBIRD SparkPoints: (3,156)
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11/14/13 12:23 A

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Debbie thanks for becoming a leader. I know Tracy could use some help on getting this team going.

emoticon

Edited by: DESERTBIRD at: 11/14/2013 (00:25)
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9/12/13 6:32 P

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Tournament. Practices have started. They are on Tuesdays at 4:30 in Lees Summit.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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9/12/13 6:26 P

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I found the number now Shelby needs to make her mind up.


Mike wants to know if you're are talking about practices for next month or are you talking about tournaments.

Edited by: 1SPOOKIEDO at: 9/12/2013 (18:28)
Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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9/12/13 6:23 P

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We don't get the scheduling any more. Mike recently changed shifts to days so now maybe we can get back into it. I'll look through my sparkmail and see if I can find the number you gave me to call.



Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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9/12/13 4:02 P

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Hey Tracy. So glad you got your computer back up. Will we see you, Mike and Shelby at bowling next month?

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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9/12/13 11:59 A

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Hi everyone. I've got a computer up and running so I should be around more now .
I haven't seen FITPRIS on the team goals, I hope everything is ok.


emoticon

Edited by: 1SPOOKIEDO at: 9/12/2013 (12:03)
Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/26/13 7:18 A

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Ladies, how is your summer going? Are you into the school routine? I am!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LORIBIKER70's Photo LORIBIKER70 Posts: 102
8/11/13 10:00 P

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Hi Tracy, hope to see you on here soon too.

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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8/7/13 6:47 P

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Miss you too Tracy!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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8/7/13 6:41 P

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Just stopping by to say hi. My computer still can't get the internet so I borrowed my sons. I'm hoping to be back on here soon. I wish you all the best!

Tracy emoticon


Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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8/7/13 8:57 A

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Cannot wait Pris. Good luck!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITPRIS's Photo FITPRIS Posts: 6,753
8/7/13 6:32 A

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Good morning! Woke up too early this morning! I'm hoping to share some exciting news with you all soon. I have a meeting tonight! Wish me luck!!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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LORIBIKER70's Photo LORIBIKER70 Posts: 102
8/5/13 6:04 P

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Good luck with your new trainer!

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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8/5/13 10:33 A

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Good luck.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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SBRADLEY72's Photo SBRADLEY72 SparkPoints: (2,641)
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8/5/13 10:20 A

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Working with a new trainer today. Angie B. we chatted on treadmills a few days ago and I liked her so hoping that training with her goes well!

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7/31/13 11:26 P

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Someday Pris I am going to be able to get to one of your events. Good luck.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITPRIS's Photo FITPRIS Posts: 6,753
7/31/13 8:46 A

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Yes and No!

I've picked up new dance students...good thing! Now to figure out when my "down" days will be.

I have a Women's Wellness Workshop this weekend.

OMG! If even one is interested....
$15 per person
8:30 to 3pm
8:30 registration
9a cardio salsa
10a nutrition
11a yoga
12p lunch provided
1-2:30 self defense...female instructor who is just awesome!!
3 closing
Location: 340 SW Blvd, KC, Ks 66103
Southwest Boulevard Family Fitness Ctr

Give me a shout or call 913-384-2988. Space is limited!!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/28/13 9:14 A

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Exercise has gone down the tubes, With the kids home, I have no time to do what I want to do. Cannot wait for school to start in a few weeks.

How are things with you? Has everything settled down at work?

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/28/13 7:38 A

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Thank you form posting the link.

How's everything going?

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/26/13 9:58 P

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buildingahealthierindependence.org/

Above is a link with some walking tours that are going on this summer.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/22/13 8:15 A

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Good Deal!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/22/13 8:15 A

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Not yet. Hoping to meet up with Debbie as soon as my kids head back to school next month. Still looking to find others who want to walk.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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FITPRIS's Photo FITPRIS Posts: 6,753
7/22/13 8:09 A

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Have you been able to get together? I was hoping that posting would bring out some of the "secret" sparkpeople that don't post emoticon

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/19/13 8:18 A

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The Independence Center walking hours are 7 am to 10 am Monday through Saturday and 10 am to noon on Sunday. You can enter at any mall door. Walking the bottom level including all the alcoves is 1/2 mile each time around. The second level is 2.5 times around to make a mile.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/17/13 9:11 A

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Woohoo!!!

You got this!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/16/13 4:16 P

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emoticon Shannon.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/16/13 1:05 P

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I am down exactly twenty pounds. YAY!!

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7/16/13 8:48 A

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Good Morning!!!

It's a beautiful start to the day!! Enjoy!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/14/13 11:16 A

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I have been up for a long while and am ready to head out to do some gardening.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/14/13 10:50 A

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Are you up yet? Let's get moving today!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/9/13 10:14 P

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Lori and I are planning on walking at Burr Oak Conservation Center in Blue Springs tomorrow (7/10) at 1 pm. Meet us in the visitors center. Sparkmail me tonight or first thing in the morning if you have questions.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LORIBIKER70's Photo LORIBIKER70 Posts: 102
7/9/13 12:53 P

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I work for a transcription service that does medical transcription for St. Mary's in Blue Springs and St. Joe Medical Center off state line road near 435. I really love working from home but I think it has helped me to put on extra pounds over the years. That's what brought me to SP, a friend joined and told me about it.

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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7/9/13 8:56 A

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Have a great day!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/8/13 11:03 P

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Me too!!

Where do you work Lori?

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LORIBIKER70's Photo LORIBIKER70 Posts: 102
7/8/13 10:38 P

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I worked on the holiday and most of the weekend but did enjoy a great fireworks display on the 4th! I hate to admit it but I am ready for the kid to be back in school and on a routine too.... :)

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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7/8/13 10:38 A

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You too Tracy.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/8/13 9:10 A

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Enjoy the day girls!

emoticon

Life's too short -DO IT TODAY!
Independence Sparkers Co-leader

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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7/7/13 11:28 P

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Been busy! LOL Imagine that!!

Enjoyed my family this afternoon.

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/7/13 6:58 P

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We did. How about you Lori?

I am ready to get back into our routine though.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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LORIBIKER70's Photo LORIBIKER70 Posts: 102
7/7/13 5:26 P

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Did everyone have a nice holiday weekend?

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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7/6/13 10:15 A

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Morning Pris. How is life?

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

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7/6/13 10:05 A

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Good Morning!!!

Have a great day!!!

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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7/3/13 10:06 A

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That sounds like a plan. I am not sure what my plans are for Tuesday yet, but Wednesday two of my boys have a 10 am dentist appt and after that I am free.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/3/13 9:42 A

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Cindy, that sounds great. My son is 14. I am in Oak Grove, just east of blue springs. Maybe could walk at Burr Oak or Bass Pro has a nice walking trail with a playground area.

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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7/3/13 12:11 A

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I would definitely be up for walking on your days off. I have my 9 year old son with me this summer. How old is your son? Would a playground with a walking track around it work for you? Where in town do you live? I am in north Independence off Lees Summit Road.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/3/13 12:00 A

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I hope to join Planet Fitness this week. I need to have some sort of routine for exercise. If I don't do it at the same time each day it is too easy for me to not do it.... lol

Will be easier when my son gets back in school too. But for the moment have been riding bikes and/or walking in the neighborhood for exercise but would like to work out at the gym on a schedule of maybe 3 times a week to start and then see how it goes.

Still hope the group can get together soon. My days off are on Tuesdays and Wednesdays if anyone has time then to walk during the day or in the evenings, most days I can go. I work on the weekend but could still walk in the evenings anytime after 5 or 6.

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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7/2/13 8:03 A

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Debbie, are you close enough to the Independence location (40 Hwy and Noland next to HyVee)? Was going to check it out sometime this summer and consider joining, but would need someone else there with me. I hate going to the gym alone plus I would need to talk with the trainer on how to modify a lot of the arm exercises because of my neck and shoulder issues.

I may be available tomorrow afternoon to walk somewhere. I would have my 9 year old with me. Maybe we can find a trail with a playground so he could play while we walked. Will call or text you.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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7/1/13 2:10 P

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That calling or texting goes for most any day this week to, I am free to head out to a park, trail, or gym most days during the week around 230pm

Sirennea aka Debbie
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+ . . * + . + * . * +
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7/1/13 2:08 P

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I do like Planet Fitness. I did not try the hydro massage beds yet Cindy lol! But I did get 20 mins in one of those massage chairs the other day! WOW loved it!

I didn't make it there this weekend cause I had a little grandkid and they don't have child care, but I'm headed over there this afternoon soon as I get an hour of studying in.

I will say I was not impressed with their personal trainer. She gave me this sheet that consisted of reps on each machine (that I made her show me how to use-she wasn't planning on showing me) told me she wanted me to do all these exercises on the mat (I have a very hard time getting up and down with all this weight) and then left me to my own devices. I found some of the leg machines I simply can NOT get in the seat to do. (Yes I'm THAT fat) and when I asked her about replacement exercises, she kind of gave me this dumbfounded look. Needless to say, I will be modifying her program for some time. Luckily, I pretty much know what I am doing already in a gym.

But for the rest of the atmosphere, the equipment, and facilities, I like it.

Anyone want to go with me today to the one in Raytown? I should probably be headed over there about 2:30ish I think.

Doubt I will get back on the comp until after I get home this evening so shoot me a call or text on my cell if you want to hook up and go to Planet Fitness with me or just go somewhere and walk since its nice out!

816-813-3411



Sirennea aka Debbie
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+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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6/29/13 9:32 P

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Hey Tracy. Glad you are staying connected.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/29/13 9:15 P

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My computer is being good today, It hasn't crashed yet today which in this case is the last three hours.



Life's too short -DO IT TODAY!
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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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6/29/13 1:02 P

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Hi all, I was thinking of joining Planet Fitness, there is a new one in Blue Springs. Let me know if you all like it and would recommend it! Sorry Tracy about your computer. Hope it gets running soon....

Lori

Life is like riding a bicycle. To keep your balance, you must keep moving.
Albert Einstein


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6/29/13 9:20 A

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Debbie did you try the hydromassage table? If so, how was it?

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/26/13 6:29 P

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Tracy and her computer problems still happening huh? ;)

Well Day 1 of being a gym member went OK. I walked for about 20 mins and did some recumbent bike. Then met with the personal trainer and she is going to make me a plan.

Guess I'll see what she has in store for me tomorrow afternoon.

Might try out that hydro massage bed to!

Sirennea aka Debbie
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+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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6/26/13 10:00 A

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Tracy hope you are able to get it up and running soon.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/25/13 10:23 P

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I go to Planet Fitness off 40 Hwy and Noland rd by Hyvee.

It's cheaper then 24 hour fitness!! I'm a black card holder also. Like the perks!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/25/13 10:04 P

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Hey girls I hate to interrupt but I thought I'd tell you I'm taking myself off as leader. My computer keeps crashing and I'm not able to get on very often. I'll be around when I can.

Spookiedo
Tracy

emoticon

Edited by: 1SPOOKIEDO at: 6/25/2013 (22:06)
Life's too short -DO IT TODAY!
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6/25/13 2:45 P

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Due to parking permits and insurance the school said no to outsiders coming for a walk. =(

I did however sign up for Planet Fitness in Raytown. I got the Black Card Membership that allows me a guest everyday with full use of the facilities.

It's getting serious lol I spent MONEY!

Pris, sure use my posts however ya want hun.

Sirennea aka Debbie
(.(*. ♥.*)
{.+*++*+*}.
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♥::-:*'*:.:*'*:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63493


+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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6/24/13 4:47 P

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Definitely.

I am all for walking inside. Summer is going to be a challenge because I have kids home starting Wednesday until August 14th, but am hoping I can meet up at least some of the time. Will have more flexibility once the monsters are back in school.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/24/13 4:45 P

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Perfect timing!!! I have a couple ladies that have emailed me about walking. Do you mind me coping and pasting your post? I will email them this info.

Yeah for team work and networking to better health!

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/24/13 2:37 P

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In need of a walking group. Raytown/Independence/Lees Summit areas I'm willing to drive.

Afternoons M-Th (preferably inside some where since its getting crazy hot) I go to school at Blue River MCC I think people could probably go in the gym and walk... if anyone is interested I will go over there and ask them about non-students coming in for a walking group.

Fri/Sat/Sun Mornings (outside or in) or afternoons (inside preferred)



Sirennea aka Debbie
(.(*. ♥.*)
{.+*++*+*}.
Leader/Creator of SparkPeople Team TnT (Do Anything in Ten-Twenty Minutes a Day!)
♥::-:*'*:.:*'*:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63493


+ . . * + . + * . * +
* . +~Spark It~ * ' *
+ . . * + . + * . * + .*
. * *~ Light it Up!~
+ .* * + * * . + * .
+ . .~Feel The Burn!!
~ * +
Life is a Journey, You are the Road. Get Ready. EXPLODE!!!


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6/21/13 10:34 A

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emoticon

Now if we can our schedules to mesh we will be good.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/21/13 10:31 A

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Make that 3!!

Pris
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6/21/13 10:25 A

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I agree.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/21/13 10:19 A

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I have had 1 response so far via sparkmail.

The next step would be to figure out different locations of where to walk to make it convenient. It might end up a few small groups compared to one large core group. I'm good with that concept!!

I have met some really wonderful people by meet up groups. You wouldn't believe the networking you can get done when you are walking and talking!! LOL

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/21/13 7:49 A

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Hope we get some responses. It would be great to get to know some people locally.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/20/13 9:21 P

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I'm going to send out an email to the team. See if anyone is interested in getting together. Lots of folks don't read the forums, but they do get their emails and respond to me. I'll make a new topic also. The conversation won't get lost in all our dialogue!

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/20/13 7:47 A

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I would love to get a walking group together.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/19/13 8:40 A

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Let's get started this morning!! Get up and do something today. It is so beautiful outside right now!!

Have a great day!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/18/13 12:07 P

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Way back when, we use to meet up at Truman High School's track and walk. Some would meet at the mall or near by parks.

I'm unable to do this any more, but if someone would be interested in gather a group and doing a meet up....that would be awesome!!

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/18/13 9:08 A

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I get a lot of exercise working in the yard. Regular exercise is still indoors primarily with some walks when I am motivated.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

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6/18/13 8:31 A

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Now that the weather is getting warmer, what do you do for exercise?

I run early in the morning. It gives me great energy. It also sets me up to have an awesome day!!

Pris
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/14/13 8:37 A

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emoticon

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/14/13 8:31 A

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I think I just passed myself in the hallway! LOL Whew! It was only my reflection in the mirror emoticon
Have an awesome day!

Pris
Strong Mind!
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Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/14/13 8:05 A

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Wishing everyone a fantastic Friday!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


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6/12/13 10:10 P

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Thanks!!

Pris
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6/12/13 10:06 P

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Sounds like a lot of fun. I worked in NFP for years and have been involved in a variety of events throughout my career. Good luck.

Cindy, Missouri

Leader - Fearless Fuchsia

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- John Wooden, Hall of Fame college basketball coach


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6/12/13 10:02 P

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It's called a poker run. We ride on motorcycles to 5-6 different locations. Each stop the rider (player) will pick a card until they gather a 5 card stud poker hand. The best hand wins $100, 2nd is $75 and last wins $25.

Mini block party: breakfast, registration, low rider show, and Brooklyn Bombshell Babes at the beginning.
We have raffle items throughout the ride.
Auction and a live blues band at the end of the ride.

It's a lot of fun the day of the event, but a lot of work getting to it! LOL

All the proceeds goes directly to SW Blvd Family Fitness Ctr. The not for profit gym I run in Kansas City, Ks. Most of the money goes to the Big Changes Program. A free program for morbidly obese individuals to drop wt, inches and body fat.



Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/12/13 9:40 A

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Enjoy field day. That sounds like the most fun.

What kind of fundraiser are you in charge of?

Cindy, Missouri

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6/12/13 8:35 A

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Awesome!!

I have a field day event with the Big Changes group this weekend. Dance program on the 28th and a huge fundraiser I'm in charge of on the 29th!

I feel bad that I'm not able to post or do special things with the team, but I just can't get everything done!

It'll all work out in the end!! Have a great day everyone!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


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6/12/13 8:12 A

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That is a perpetual problem for me. Got one thing off my plate though - I finished my MBA last night!!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


 September Minutes: 190
 
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FITPRIS's Photo FITPRIS Posts: 6,753
6/11/13 11:28 A

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Am I the only one that feels like I'm chasing my tail? Not enough time in the day to get everything done lately!!! UGH!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


 current weight: 137.4 
 
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CINDYKC2000's Photo CINDYKC2000 SparkPoints: (150,360)
Fitness Minutes: (32,175)
Posts: 25,179
6/11/13 7:58 A

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Wishing you a great week as well.

Need to finish studying for my last final. I will officially complete my MBA tonight! Wow!

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


 September Minutes: 190
 
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FITPRIS's Photo FITPRIS Posts: 6,753
6/10/13 8:34 A

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Glorious weekend and a beautiful start to the week!!

Enjoy your day all!!!

Pris
Strong Mind!
Strong Body!

Release yourself from the power of the mirror and others and take control of who you are. waltersdancecenter.com www.swboulevardfamilyhealthcare.org www.xyoursize.homestead.com


 current weight: 137.4 
 
140
137.5
135
132.5
130
CINDYKC2000's Photo CINDYKC2000 SparkPoints: (150,360)
Fitness Minutes: (32,175)
Posts: 25,179
6/3/13 7:41 A

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Good morning team! Have an awesome first week of June.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


 September Minutes: 190
 
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500
CINDYKC2000's Photo CINDYKC2000 SparkPoints: (150,360)
Fitness Minutes: (32,175)
Posts: 25,179
5/29/13 2:08 P

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Enjoy the little bit that is peeking through. Not supposed to see anymore until the weekend.

Cindy, Missouri

Leader - Fearless Fuchsia

Do not let what you cannot do interfere with what you can do.

- John Wooden, Hall of Fame college basketball coach


 September Minutes: 190
 
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500
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