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AMAZINGAMY14's Photo AMAZINGAMY14 SparkPoints: (78,474)
Fitness Minutes: (61,670)
Posts: 4,889
9/3/13 3:59 P

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I am with you! Let's do this!

Amy from LA

BLC Scarlet Seals

Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!



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CCEDWARDS121's Photo CCEDWARDS121 Posts: 69
9/1/13 2:37 A

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Hello Homies!
It's that time of year again. The kids are back in school and we now have a few moments to ourselves. What to do, what to do. Since they're going back to school, i'm going back to basics. My portions - CUT IN HALF. Water - 4 16-oz bottles or 8 cups. Walking - 3 miles including 10,000 steps per day. Rest - 8 hours. NO EXCUSES!

Anybody with me?

Ask . . . . Believe . . . . Receive!


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