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SparkLexington- the Official Team

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  FORUM:   General Team Discussion Forum
TOPIC:   Fitness 


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TERID816
TERID816's Photo SparkPoints: (10,729)
Fitness Minutes: (8,706)
Posts: 159
2/23/13 4:55 P

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My favorite "exercise" is run/walking... mostly walking, but I'm working on that! Finished my 2nd 5K of the year today - 46:20 - not a personal record, but a season best on a hilly course in Richmond. My daughter (the skinny, healthy thing!) finished 3rd in women's category. She was actually 1st, but due to a course mixup actually ran 1/2 mile farther than others! She is my motivation and biggest fan! Two years ago, I had knee surgery on both knees and could hardly walk 1/2 mile. I'm signed up for a 10 miler and a 1/2 marathon in March. Can you say INSANE!

Teri - Lexington, KY

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle


 Pounds lost: 34.5 
 
0
18
36
54
72


SOULMATE94
SOULMATE94's Photo SparkPoints: (7,342)
Fitness Minutes: (1,148)
Posts: 1,082
3/26/12 12:18 A

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roller skating....great job!!!! I bought my self a ball chair so I can work out while I work....:)

Margaret Workman
"LIFE IS NOT MEASURED BY THE NUMBER OF BREATHS WE TAKE BUT BY THE NUMBER OF MOMENTS THAT TAKE OUR BREATH AWAY!'
margaretspersonalweightlossjourney.b
logspot.com/


 Pounds lost: 14.0 
 
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35.75
71.5
107.25
143


SPARKLE381
SPARKLE381's Photo Posts: 79
3/13/12 9:25 A

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I went rollerskating with my daughter's girl scout troop yesterday. It was a blast! I used to do a lot of rollerskating when I was a kid. It was my favorite thing. As I have aged and gotten heavier i have shied away from certain activities by thinking I'm too old or too big to do that. Well, it didn't take long to get my balance and off I went. We had a great time playing "tag" on the floor. It was certainly more enjoyable participating than being on the sidelines watching.



SPARKLE381
SPARKLE381's Photo Posts: 79
3/7/12 9:37 A

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Post here your fitness routine and what things you are doing to keep motivated.

If you know of any "free" or inexpensive classes / activities please let us know as well



 
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