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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
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5/19/14 11:31 A

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zebra finch

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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WEKIMER's Photo WEKIMER SparkPoints: (58,568)
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5/19/14 10:07 A

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yellow throated vireo

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig


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5/14/14 5:08 P

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wren


Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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5/14/14 1:16 P

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No U birds in my bird book. Couldn't think if any either. V for Vulture. kim

It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig


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5/1/14 8:05 P

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Tern

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
5/1/14 4:13 P

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swan

Do or do not. There is no try. YODA


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4/6/14 3:11 P

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redstart

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
4/5/14 9:51 P

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quail

Do or do not. There is no try. YODA


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3/20/14 8:23 A

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partridge

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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ONESPOTLEFT's Photo ONESPOTLEFT SparkPoints: (107,399)
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3/20/14 7:25 A

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oriole

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/19/14 10:59 P

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Nut hatch

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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3/16/14 8:37 P

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mute swan

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/16/14 3:50 P

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Loon

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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3/16/14 8:48 A

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killdeer

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/15/14 8:25 P

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Junco

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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3/14/14 11:19 P

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indigo bunting

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/14/14 7:51 A

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heron

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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3/13/14 2:07 P

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gerb

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/13/14 6:53 A

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finch

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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3/12/14 3:33 P

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egret


Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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3/11/14 8:22 A

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dove

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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8/8/13 9:54 P

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Cowbird

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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PENUMBRA52's Photo PENUMBRA52 Posts: 1,554
8/7/13 3:59 P

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Bufflehead (really very pretty duck I have seen it many time in Illinois)

Do or do not. There is no try. YODA


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7/23/13 7:52 P

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Albatross

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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7/23/13 4:04 P

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Zone-tailed Hawk - is a medium-sized hawk of warm, dry parts of the Americas. It is somewhat similar in plumage and flight style to a common scavenger, the Turkey Vulture, and may benefit from being able to blend into groups of vultures. It feeds on small vertebrates of all kinds (other than fish), including various small mammals and birds.

Do or do not. There is no try. YODA


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7/18/13 8:45 A

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Waxwing

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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GINGERSTARDUST's Photo GINGERSTARDUST Posts: 6,419
7/18/13 12:38 A

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Vulture (saw one tonight, a Turkey Vulture!) emoticon

GINGER IN SNOWY MINNESOTA!
"Dont let yesterday use up too much of today"(Will Rodgers)


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7/16/13 9:32 P

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Upland pipet

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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MIAJOEB's Photo MIAJOEB SparkPoints: (191,332)
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7/16/13 3:41 P

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Titmouse

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


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7/16/13 3:01 P

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Surf Scoter

Do or do not. There is no try. YODA


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7/16/13 7:24 A

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Robin

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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7/15/13 8:31 P

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pelican

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


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7/15/13 3:07 P

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Quail-Dove, Key West (never seen one)

Do or do not. There is no try. YODA


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7/15/13 7:41 A

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peewee

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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GINGERSTARDUST's Photo GINGERSTARDUST Posts: 6,419
7/14/13 1:01 A

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Ospray

GINGER IN SNOWY MINNESOTA!
"Dont let yesterday use up too much of today"(Will Rodgers)


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7/13/13 6:05 P

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Nightengale

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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7/12/13 8:13 P

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Magpie

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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7/12/13 2:37 P

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loon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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7/12/13 2:07 P

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Kingbird - (Eastern) seen many of those in Illinois

Do or do not. There is no try. YODA


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7/12/13 1:33 P

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Jay

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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7/12/13 7:08 A

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Indian peafowl

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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7/11/13 11:25 P

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Horned Grebe

Do or do not. There is no try. YODA


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7/11/13 10:04 P

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Grouse

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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171.25
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7/11/13 5:25 P

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Flicker

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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7/9/13 10:43 P

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Eagle

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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7/9/13 8:16 P

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Double-Crested Cormorant

Do or do not. There is no try. YODA


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7/9/13 5:16 P

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crain or canary

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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7/9/13 7:14 A

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Bob white

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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7/9/13 12:38 A

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albatross

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


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7/8/13 10:29 P

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zebra finch ;)

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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6/28/13 4:06 P

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x could not find one so
Y Yellow tuffed woodpecker

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
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6/28/13 3:51 P

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Warbler


Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/28/13 12:51 A

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vulture

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
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6/27/13 6:45 P

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Ural Owl

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/26/13 12:06 A

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Tailor bird

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
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6/25/13 7:04 P

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S Shrike

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/25/13 3:36 P

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Robin

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
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171.25
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6/24/13 11:52 P

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Quail

Do or do not. There is no try. YODA


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6/24/13 11:15 P

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pelican

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
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Posts: 11,469
6/24/13 2:07 P

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Osprey

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/24/13 12:43 A

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NASHVILLE WARBLER

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
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Posts: 11,469
6/23/13 8:35 P

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M Mountain Bluebird

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/23/13 4:10 P

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Lark

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
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6/23/13 4:04 P

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K Killdeer

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/23/13 3:50 P

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Juniper Titmouse

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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6/23/13 3:18 P

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I - Ibis (American White) Seen almost Daily here in the Treasure Coast area of Florida

Do or do not. There is no try. YODA


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6/22/13 10:12 P

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H Hawk

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/22/13 10:13 A

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goose

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
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MIAJOEB's Photo MIAJOEB SparkPoints: (191,332)
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Posts: 19,044
6/22/13 1:34 A

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falcon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
155
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
Fitness Minutes: (181,244)
Posts: 11,469
6/21/13 7:23 A

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E -Egret

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
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6/21/13 1:38 A

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D -Double-Crested Cormorant spotted at Bakers Lake (Barrington IL) 4-13-1991

Do or do not. There is no try. YODA


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6/21/13 12:30 A

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C- canary

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 160.0 
 
220
203.75
187.5
171.25
155
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (161,319)
Fitness Minutes: (181,244)
Posts: 11,469
6/20/13 5:32 P

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B- Bittern

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 Pounds lost: 5.5 
 
0
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6/20/13 1:15 P

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A - Auk

Do or do not. There is no try. YODA


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