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DRC2009's Photo DRC2009 SparkPoints: (30,549)
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8/9/11 9:29 P

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8/8 55 min bike ride
8/9 55 min bike ride

CDT Illinois


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BECCAJ98's Photo BECCAJ98 SparkPoints: (53,353)
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8/8/11 6:38 P

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40 min bike ride, and planning on hour or so of walking tonight

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


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BECCAJ98's Photo BECCAJ98 SparkPoints: (53,353)
Fitness Minutes: (35,274)
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8/6/11 8:18 A

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Aug 5th
60 mins run/walk

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


 current weight: 223.6 
 
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GRANDMAL21's Photo GRANDMAL21 Posts: 1,698
8/2/11 4:28 P

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60 minutes treading water
50 minutes cardio

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JWARD199's Photo JWARD199 SparkPoints: (65,694)
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8/2/11 2:22 P

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Aug 2
30 minutes aerobic
30 minutes strength
10 minutes stretching



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