Hey there Utah County Sparksters! How is everyone doing in the cold? Not much snow on the ground in American Fork, but I'm sure glad I have the AF Fitness Center to work out at. I actually lost weight over the Thanksgiving Holiday and I'm still hanging in there! I joined the SparktheSeason challenge and it has been good for me.
I'm heading to Seattle on Wednesday and my husband will come on the 21st. My daughter, son in law and 2 grandchildren, and my son and his wife will all be there. I'm excited and working on plans to stay on top of my program while I am there.
I just realized that this group could be a really great resource for those of us who are close to each other. We could be an awesome support group! Is anyone checking these boards anymore? What's going on? How can we band together to reach our goals??
"For God hath not given us the spirit of fear but of power and of love and of a sound mind" 2 Tim.
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