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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/29/12 12:05 P

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I am going to do a 5K this weekend at Trolley Square. It is a run for Arthritis!! This will be my 24th race. I am so excited!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/19/12 1:44 P

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I did some Tae bo yesterday. It was so fun! I hadn't done that in ages. I think I will do it again sometime!


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 current weight: 142.6 
 
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STUFFANFLUFF's Photo STUFFANFLUFF Posts: 621
11/18/12 12:44 P

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Sounds like you're on a roll! Wish my month looked like that. Keep up the good work!

Erin





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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/16/12 11:29 A

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I already got my workout in this morning.


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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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120
AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/15/12 11:33 A

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I am making progress. I am so proud. I am keeping up with my goals!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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131.3
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/14/12 1:22 P

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My challenge this month is keeping my running consistent. I know that I can. I just have to keep focused!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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131.3
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/12/12 12:42 P

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I can make my goals HAPPEN!!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/9/12 12:36 P

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I ran outside again last night. it was windy, but I ran anyways. i am really feeling great about getting my goals accomplished!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
142.6
136.95
131.3
125.65
120
AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/8/12 12:19 P

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I did a run outside last night. I am so proud. I am keeping up with my goals!!

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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WINSTON_RALPHS SparkPoints: (18)
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11/7/12 9:46 P

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Maybe to help with your goal, rather than have just a general goal like "Eat Healthier," make out a plan and stick to it.

For instance, instead of "Eat Healthier" put "Buy Carrots, Lettuce, Tomatoes, and Cabbage(if you like it) and eat a salad for dinner 3-4 times a week." Or instead of eating that snack pack of chips, pack a little bag of carrots for a snack, or even unsalted nuts(all kinds of varieties that taste fantastic and pack a powerful protein punch.)

Be specific. General goals are good to have, but without specifics, they're literally "empty calories."

I also find it helpful to shift my focus from "how can I beat this by eating?" to "What exercises can I do to put these calories to use?"

Hope this helps! Thanks for making me part of your team :)

AMANDABHAPPY's Photo AMANDABHAPPY Posts: 465
11/5/12 5:50 P

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Holiday Season is upon us .... My goal for November and December is to STAY FOCUSED on my goals.

Eat Healthy
Exercise Regularly
LIMIT the sweet treats

And mostly to be THANKFUL for all that have... even though I have weight to loose, I have good health and two wonderful boys who bring my life so much joy.

Best of luck to you all!

Check it out!

Mainejack.le-vel.com

I am 2 weeks into my 8 week challenge, and I feel AMAZING! #THRIVE is real!

Free samples.

Starting THRIVE weight is 172.6lbs

Read about my THRIVE Experience @

mainejackthrive.blogspot.com


 current weight: 171.6 
 
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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/2/12 1:27 P

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I will be starting my training for a half marathon..

I want to run at least twice a week and do cross training at least once a week...

I want to do my BEST!!!!

Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
142.6
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131.3
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82NORTH's Photo 82NORTH Posts: 119
11/1/12 2:20 P

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YAY for November!!! So glad it's here.
Right. Goals!
Will be travelling at the end of the month and staying in hotels with pools so need to focus on getting toned thighs and tummy so I can feel reasonably confident in my bikini. Also getting measured and fitted for a corset so would like to be at my most comfortable maintainable weight of 57 kg (125 lbs).

Looking forward to reading everyone else's goals!
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"The sum of the whole is this: walk and be happy; walk and be healthy"
-Charles Dickens

'Solvitur ambulando' : It is solved by walking.
-Latin proverb


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AURORAMILLET's Photo AURORAMILLET SparkPoints: (28,064)
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11/1/12 1:17 P

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Post here your new goals for the month and how you are progressing...

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Believe in what you are doing, let nothing stand in your way and make the impossible a reality.


 current weight: 142.6 
 
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