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Virginia Beach Sparkers

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TOPIC:   Just Amongst Us 


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SKINNYPOWELL1
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11/6/12 8:51 A

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I voted !!!!!!!!!!!!, have you?????????
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Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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10/24/12 9:42 A

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Sounds like you are going great GIMPYKNEE, I have dabbled in biking over the summer, just wish I had time for longer rides, but I'm in the middle of marathon training, a short ride could arranged though.

Don't quit when you are tired...Quit when you are done.


GIMPYKNEE
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10/22/12 9:25 P

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It is GREAT weather... I rode 76 miles on Saturday - Sunbury to Edenton, had lunch on the waterfront, then rode back to Sunbury... fantastic weather, good team, no mechanical issues, and wonderful scenery.

More miles tomorrow after work - still hoping to see some VB Sparker's on bikes!!! Come on out and ride with me.



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SKINNYPOWELL1
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10/22/12 9:52 A

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70's and sunshine, what a great weather week.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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10/18/12 9:04 A

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emoticon Lovely fall weather we are having, what's your favorite outdoor activity?

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/21/12 9:32 A

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Surf's Up Dudes

East Coast Surfing Championships at the oceanfront this weekend, hope to see you there.
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Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/10/12 9:23 A

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emoticonemoticon Post-It Pasting Party emoticonemoticon

Skinny says...... "Do or Do Not, there is NO try"

I borrowed that one from Yoda, but it's my favorite


Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/8/12 9:52 A

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Chasing the rainy day blues away by making motivational notes to post around the house, hey whatever works right?emoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/7/12 7:36 A

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emoticonIt's raining AGAIN, what are you doing to cure those rainy day blues?????

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/6/12 12:35 P

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Are you making healthy choices today emoticon

It's not too late, make the next choice a healthy one.
emoticonemoticonemoticonemoticonemoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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8/2/12 8:13 A

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Anyone out there emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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7/18/12 8:53 A

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Lots of fun and sun at the beach - make sure to wear those flip flops on the beach, the sand is super hot. Pack up the cooler with lots of water, umbrella and sunscreen - see you at the oceanfront. I'll be the one wearing these cool shades.emoticon

emoticon emoticon emoticon emoticon

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SAMI199
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7/17/12 7:20 A

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Shhhhhhh-----you'll wake up the VB Sparkers-lol. I'm here & ready to rumble-lol. So-what's up at the Beach???

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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SKINNYPOWELL1
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7/13/12 10:10 A

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emoticon H E L L OOOOOOOO, anyone out there emoticonemoticonemoticon


H E L L OOOOOOO !!!!!!!!!!!! HELLO !!!!!!!!!!!!!!! emoticon

Don't quit when you are tired...Quit when you are done.


SAMI199
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7/11/12 11:01 A

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When it's raining cats & dogs-watch out for the poodles...

emoticonemoticonemoticonemoticonemoticonemoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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SKINNYPOWELL1
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7/11/12 9:51 A

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It has been way too hot SAMI - things are taking a crazy turn....time for the umbrellas.
emoticonemoticonemoticonemoticonemoticonemoticon

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
7/10/12 2:48 A

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SkinnyPowell~ It has been just too dang hot-lol. Things are cooling down a bit & i'm ready to get busy !

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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SKINNYPOWELL1
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7/3/12 9:56 A

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What's on your agenda to celebrate Independence Day?

emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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7/2/12 10:13 A

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emoticonIt was just too hot yesterday for the pool, guess I must be getting old - chilled in the A/C all day.

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/29/12 9:06 A

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Are you hitting the pool or the beach this weekend????

emoticonPool for me.

Happy Weekend Teammates !!!!!!!!!!!!!!!!

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/28/12 8:58 A

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Beat the Heat Tip: Put a wet washcloth in a ziplock bag and put it in freezer until frozen. Then use to cool down while exercising. My GS does this at his baseball games, he gets heated pretty quickly with all the catcher get-up on.

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/28/12 8:57 A

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@SAMI - Ummmmm NO - we are going someplace tropical emoticon

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
6/28/12 8:33 A

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I'm moving to Alaska-lol

emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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SKINNYPOWELL1
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6/27/12 11:08 A

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emoticonHow are you beating the heat?? Please share your tips......emoticon


I'm running in the mornings, before the sun comes up to beat the heat.


Edited by: SKINNYPOWELL1 at: 6/27/2012 (11:09)
Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/19/12 11:43 A

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Thanks so much THUTCH65 for the 411.

Don't quit when you are tired...Quit when you are done.


THUTCH65
Posts: 4
6/19/12 10:15 A

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Try Kenetic Health on Virginia Beach Blvd. at the end of Lynnhaven Pkwy.


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SKINNYPOWELL1
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6/18/12 2:29 P

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Anyone know someone who does sports massage? I am in need of leg/hip massage. Most massage places give the full body treatment, I just want someone who specializes in sports injuries and concentrated areas of massage. HELP !!!!!

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/5/12 9:57 A

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Have I got a super recipe for you for cauliflower pizza, no nose scrunching until you at least try it. It's delish I promise.

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
6/5/12 7:32 A

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I am more of a Pizza fan-

emoticonemoticonemoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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http://www.sparkpeople.com/myspark/gro
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6 Days until:  Teensville
 
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SKINNYPOWELL1
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6/4/12 4:25 P

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Let me hear an OLE if you love Mexican food.

OLE, OLE, OLE emoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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6/1/12 12:29 P

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emoticonParty at the oceanfront tonight - Miranda Lambert concert

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
5/31/12 8:11 A

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Wow---that's a lotta cake coming your way-lol. We get smacked in December of all months...

emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

http://www.sparkpeople.com/myspark/gro
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SKINNYPOWELL1
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5/30/12 10:07 A

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Any June Birthday's out there, besides half my family? Celebration week about to start... June 4, 5, 6, 8, 10 and 12 - now that's a lot of birthdays.emoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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5/29/12 8:43 A

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Only 3 days left in May, where does the time go. Make it count.

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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5/22/12 7:44 A

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emoticonPungo Strawberry Festival this weekend, who's going?

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
5/18/12 6:16 A

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emoticon I'll never tell....emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

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SKINNYPOWELL1
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5/17/12 8:12 A

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What is your husband listed as in your cell phone?

emoticonICE

Don't quit when you are tired...Quit when you are done.


SAMI199
SAMI199's Photo Posts: 17,749
5/16/12 5:37 A

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It is a bit shocking....I hope it will swing back the other way-sometimes less is .well less-lol.

emoticon on your GD's achievement!

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=44525


6 Days until:  Teensville
 
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SKINNYPOWELL1
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5/15/12 7:50 A

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Attend my GD National Junior Honor Society induction last night, and you would be appalled at the way some of those girls were dressed.... totally skanky and immodest, holy ham.

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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5/14/12 7:29 A

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Anyone read the new "50 Shades of Grey" book? I've only heard about it.

Don't quit when you are tired...Quit when you are done.


SAMI199
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5/11/12 12:23 P

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Interesting question....we will be going to my folks next weekend to celebrate Mother's Day & my dad's birthday-so...I hope somebody's planning to cook on Sunday-lol.have a very happy Mom's Day.

emoticon

'It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.~Helen Keller

MOTIVATORS-Leader

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=44525


6 Days until:  Teensville
 
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SKINNYPOWELL1
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5/10/12 10:30 A

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Family time with a super dinner that I don't have to cook emoticon

Don't quit when you are tired...Quit when you are done.


SKINNYPOWELL1
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5/9/12 2:39 P

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What are your plans for Mother's Day?????

Don't quit when you are tired...Quit when you are done.


 
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