Weighed myself and had gained 3 pounds almost overnight so I had a big relapse and ate some stuff I shouldn't have. Started off okay with some Kashi cereal and strawberries and milk.Lunch was a cup of tomato basil soup and half a cheese sandwhich, yogart and strawberries and bananas. Melt down chocolate chips and almonds, dinner 3 oz of rib eye steak, mushrooms sauted and salad. Would have been okay except for the chocolate and almonds.
Pounds lost: 5.4
Fitness Minutes: (7,401) Posts: 456 1/4/11 7:31 P
I'm always curious (or nosey) what others are eating, it gives me ideas sometimes that I didn't think of. So what did you eat? (no details just the basics) Breakfast was a english muffin with lite cheese.
I had a salad for lunch, with a hardboiled egg and cottage cheese.
Dinner was chicken soup with crackers.
I had snacks of jerky and some carb candies (sharkies)
Obstacles are those frightful things you see when you take your eyes off your goal. Henry Ford
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