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KATEGOUD's Photo KATEGOUD Posts: 931
9/19/14 1:55 A

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SW: 169.0
LW : 166
CW: 164
TOTAL: -2




Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
JDUBLANKO's Photo JDUBLANKO SparkPoints: (49,857)
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Posts: 2,120
9/13/14 12:56 P

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Sorry...I will never get this Friday thing down...lol

SW: 189.0
LW : 151.0
CW: 151,0
TOTAL: 0

Edited by: JDUBLANKO at: 9/13/2014 (12:57)
Janice
Edmonton, Alberta, Canada

BLC 18 - 25 CAMO CREW!
BLC 17- Mighty Mocha Hunters

"You don't drown by falling in the water. You drown by staying there."


 current weight: 153.0 
 
185
170
155
140
125
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
9/12/14 7:15 P

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SW = starting weight: 159.0
LW = last weigh in : 158.6
CW = current weigh in: 159.0

TWL = total weight loss
TWG = total weight gain +0.4

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
9/12/14 5:11 P

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SW = starting weight 221
LW = last weigh in # 199
CW = current weigh in 199
TWL = total weight loss 0
TWG = total weight gain


Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
BARBIE176's Photo BARBIE176 SparkPoints: (88,385)
Fitness Minutes: (78,669)
Posts: 17,114
9/12/14 1:01 P

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SW - 152.4
LW -
CW 152.6
Total + 0.2

Barbara (Pacific Time)

A&I September BSG Harvest Moon

Summer 2014 5% challenge - Awesome A's team - Extra Leader


 current weight: 152.6 
 
156
150.75
145.5
140.25
135
KATEGOUD's Photo KATEGOUD Posts: 931
9/12/14 2:22 A

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SW: 169.0
LW : 165.0
CW: 166,0
TOTAL: +1

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
JOYCE2U's Photo JOYCE2U SparkPoints: (23,082)
Fitness Minutes: (6,715)
Posts: 282
9/11/14 7:23 P

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SW: 228
LW: 197.1
CW: 193.1
Total: emoticon 4 lbs.

emoticon

 Pounds lost: 34.9 
 
0
27
54
81
108
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,667)
Fitness Minutes: (158,251)
Posts: 27,465
9/8/14 1:05 A

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SW: 160
LW: 155
CW: 155
TOTAL: 0

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
165
160
155
150
145
BARBIE176's Photo BARBIE176 SparkPoints: (88,385)
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Posts: 17,114
9/5/14 6:56 P

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SW - 152.4
LW
CW 152.4
Total

Barbara (Pacific Time)

A&I September BSG Harvest Moon

Summer 2014 5% challenge - Awesome A's team - Extra Leader


 current weight: 152.6 
 
156
150.75
145.5
140.25
135
KATEGOUD's Photo KATEGOUD Posts: 931
9/5/14 1:29 A

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SW: 169.0
LW : 165.0
CW: 165,0
TOTAL: 0


Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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9/4/14 9:13 A

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SW = starting weight: 159.0
LW = last weigh in : 159.0
CW = current weigh in: 158.6

TWL = total weight loss -0.4
TWG = total weight gain

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
TROPICALSTARS's Photo TROPICALSTARS Posts: 439
9/4/14 7:45 A

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Gotta weigh in early since I'll be out of town tomorrow...
Sw: 224.0
Lw: 224.0
Cw: 221.2
+/-: -2.8
Still been working out and eating in my range. I may not be losing mu check but I'm sure I look great on my insides!

 current weight: 223.4 
 
224
209.25
194.5
179.75
165
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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9/1/14 9:12 A

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SW = starting weight: 159.0
LW = last weigh in : 159.2
CW = current weigh in: 159.0

TWL = total weight loss -0.2
TWG = total weight gain

emoticon

Edited by: 123TERRY at: 9/1/2014 (09:20)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
TASNIM2014's Photo TASNIM2014 SparkPoints: (13,582)
Fitness Minutes: (1,879)
Posts: 669
9/1/14 8:06 A

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SW: 99.1 kg
CW: 98.6 kg

Finally lost some weight! emoticon

"-You may not control all the events that happen to you, but you can decide not to be reduced by them." - Maya Angelou


 Pounds lost: 12.0 
 
0
15.5
31
46.5
62
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (119,667)
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Posts: 27,465
9/1/14 1:12 A

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Sorry, I have been pet sitting.

SW: 160
LW: 157
CW: 155
TOTAL: -2

Edited by: HICKOK-HALEY at: 9/1/2014 (01:51)
A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography



 current weight: 154.0 
 
165
160
155
150
145
JDUBLANKO's Photo JDUBLANKO SparkPoints: (49,857)
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Posts: 2,120
8/30/14 12:47 P

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Late again....

LW - 151.3
CW - 151

TWL - .3

Janice
Edmonton, Alberta, Canada

BLC 18 - 25 CAMO CREW!
BLC 17- Mighty Mocha Hunters

"You don't drown by falling in the water. You drown by staying there."


 current weight: 153.0 
 
185
170
155
140
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
8/29/14 8:47 P

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SW = starting weight 221
LW = last weigh in # 199
CW = current weigh in 199
TWL = total weight loss 0
TWG = total weight gain

Edited by: MKBWNSUGAR at: 9/12/2014 (17:10)
Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
NSMRIDGEWAY's Photo NSMRIDGEWAY SparkPoints: (5,714)
Fitness Minutes: (2,216)
Posts: 65
8/29/14 12:28 P

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LW = last weigh 201.4
CW = current weigh 203.2
TWL = total weight loss 21.8
TWG = total weight gain

"You aren't fat. You HAVE fat. Fat does not define you."


 current weight: 202.0 
 
225
205
185
165
145
TROPICALSTARS's Photo TROPICALSTARS Posts: 439
8/29/14 10:19 A

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Sw: 225.0
Lw: 216.0
Cw: 224.0????
+/-: +8

What's with that? I've tracked and worked out all week. I feel like a failure.

 current weight: 223.4 
 
224
209.25
194.5
179.75
165
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
8/29/14 6:12 A

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LW = last weigh 170.2
CW = current weigh 174.6
TWL = total weight loss 0
TWG = total weight gain 4

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
SUNSHINESKYWAY's Photo SUNSHINESKYWAY Posts: 549
8/29/14 6:11 A

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SW = starting weight: 172
LW = last weigh in : 172
CW = current weigh in 171

TWL = total weight loss -1
TWG = total weight gain


123TERRY's Photo 123TERRY SparkPoints: (55,162)
Fitness Minutes: (37,130)
Posts: 8,000
8/28/14 10:33 A

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SW = starting weight: 160.8
LW = last weigh in : 160.0
CW = current weigh in 159.2

TWL = total weight loss -0.8
TWG = total weight gain

emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
JDUBLANKO's Photo JDUBLANKO SparkPoints: (49,857)
Fitness Minutes: (110,934)
Posts: 2,120
8/23/14 10:59 A

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Late again....

LW - 154.8
CW - 151.3

TWL - 3.5

Janice
Edmonton, Alberta, Canada

BLC 18 - 25 CAMO CREW!
BLC 17- Mighty Mocha Hunters

"You don't drown by falling in the water. You drown by staying there."


 current weight: 153.0 
 
185
170
155
140
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
8/22/14 6:41 P

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8/22, 201 no change.

Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
NERAKANN's Photo NERAKANN Posts: 373
8/22/14 5:24 P

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CW-227 no change

Changing my lifestyle 1 lb, 1inch and 1step at a time!
Karen

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
8/22/14 10:49 A

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SW = starting weight: 160.8
LW = last weigh in 161.4
CW = current weigh in 160.0

TWL = total weight loss -1.4
TWG = total weight gain

emoticon emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
NSMRIDGEWAY's Photo NSMRIDGEWAY SparkPoints: (5,714)
Fitness Minutes: (2,216)
Posts: 65
8/22/14 9:48 A

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Ugh! 300 fitness minutes, kept my calories in range every day: Lost 0.4 pounds!
I'm blaming my time of the month. I can't think of anything else it could be!

emoticon

SW = starting weight: 225
LW = last weigh in 203
CW = current weigh in 202.6

TWL = total weight loss 22.4

Edited by: NSMRIDGEWAY at: 8/22/2014 (11:10)
"You aren't fat. You HAVE fat. Fat does not define you."


 current weight: 202.0 
 
225
205
185
165
145
SARAFROMJERSEY's Photo SARAFROMJERSEY Posts: 437
8/22/14 9:46 A

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Wow -9! Congrats TROPICALSTARS!

Edited by: SARAFROMJERSEY at: 8/22/2014 (09:46)
 Pounds lost: 7.2 
 
0
15.5
31
46.5
62
SARAFROMJERSEY's Photo SARAFROMJERSEY Posts: 437
8/22/14 9:45 A

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SW - 192
LW - 186.8
CW - 185.8
Total: -1

Same problem as Kat below, if I correctly understand TOTM ;)

Edited by: SARAFROMJERSEY at: 8/22/2014 (09:45)
 Pounds lost: 7.2 
 
0
15.5
31
46.5
62
TROPICALSTARS's Photo TROPICALSTARS Posts: 439
8/22/14 9:36 A

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Hi all I'm new and joining :)
Lw: 225
Cw: 216.0
-/+: -9

 current weight: 223.4 
 
224
209.25
194.5
179.75
165
KATEGOUD's Photo KATEGOUD Posts: 931
8/22/14 1:22 A

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SW: 169.0
LW : 164.0
CW: 165,0
TOTAL: +1

TOTM less than usual gain

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
8/21/14 4:35 P

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LW = last weigh 170.2
CW = current weigh 170.2
TWL = total weight loss 0
TWG = total weight gain 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
JDUBLANKO's Photo JDUBLANKO SparkPoints: (49,857)
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Posts: 2,120
8/17/14 12:22 P

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LW - 154.8
CW - 154

TWL - .8

Always late...sorry....

Janice
Edmonton, Alberta, Canada

BLC 18 - 25 CAMO CREW!
BLC 17- Mighty Mocha Hunters

"You don't drown by falling in the water. You drown by staying there."


 current weight: 153.0 
 
185
170
155
140
125
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
8/16/14 10:48 A

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SW = starting weight: 160.8
LW = last weigh in 162.0
CW = current weigh in 161.4

TWL = total weight loss -0.6
TWG = total weight gain

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
ABELLEBV2014's Photo ABELLEBV2014 SparkPoints: (2,136)
Fitness Minutes: (5,187)
Posts: 38
8/16/14 9:35 A

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I'm sorry this is late. I have been afraid to weigh and determined not to but I got up this morning and braved the scale.

8.16.14 - I am reporting 11 days within my calorie range.

Starting date: 8.9.14

LW = 205.5
CW = current weight 202.5
TWL = total weight loss 3 lbs
TWG = total weight gain 0

I'm so relieved!!!

23 Days since:  Exceeding SP Range
 
0
12
25
37
50
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
8/15/14 1:35 P

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SW = starting weight: 160.8
LW = last weigh in 161.0
CW = current weigh in 162.0

TWL = total weight loss
TWG = total weight gain +1

emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
Fitness Minutes: (14,839)
Posts: 3,365
8/15/14 6:15 A

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LW = last weigh 170.2
CW = current weigh 170.2
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
KATEGOUD's Photo KATEGOUD Posts: 931
8/15/14 2:36 A

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SW: 169.0
LW : 165.5
CW: 164,0
TOTAL: -1.5

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
8/14/14 4:47 P

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Forgot to weigh in this morning, will weigh in tomorrow. I've been working on not weighing in everyday and it back fired on me today, lol.

Oops, got my days mixed up!!

Edited by: MKBWNSUGAR at: 8/14/2014 (23:25)
Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
8/11/14 12:22 P

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SW = starting weight: 160.8
LW = last weigh in 160.8
CW = current weigh in 161.0

TWL = total weight loss
TWG = total weight gain +0.2

emoticon emoticon

Edited by: 123TERRY at: 8/11/2014 (12:24)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
ABELLEBV2014's Photo ABELLEBV2014 SparkPoints: (2,136)
Fitness Minutes: (5,187)
Posts: 38
8/9/14 9:33 A

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8.15.14 ??? - I am reporting 10 days within my calorie range instead.

Starting date: 8.9.14

LW = ??? - I'm holding off weighing so that I don't get discouraged.
CW = current weight 205.5
TWL = total weight loss 0
TWG = total weight gain 0


Edited by: ABELLEBV2014 at: 8/15/2014 (07:27)
23 Days since:  Exceeding SP Range
 
0
12
25
37
50
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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8/8/14 6:55 A

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LW = last weigh 171.8
CW = current weigh 170.2
TWL = total weight loss 1
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
HEALTH4MICHELLE's Photo HEALTH4MICHELLE Posts: 180
8/8/14 5:59 A

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SW (2/2): 164
LW: 151.8
CW: 153.0
WL/G (for week): +1.2
emoticon



Edited by: HEALTH4MICHELLE at: 8/19/2014 (13:03)
 Pounds lost: 14.4 
 
0
7.25
14.5
21.75
29
KATEGOUD's Photo KATEGOUD Posts: 931
8/8/14 3:03 A

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SW: 169.0
LW : 166
CW: 165.5
TOTAL: -0.5

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
FITGRL124's Photo FITGRL124 Posts: 8,608
8/4/14 8:39 A

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SW: 178.8
LW: 175.4
CW: 172.2

TWL: -3.2 emoticon


The road to success may be hard, but it's always worth the struggle.

This is not a quick fix, but a permanent lifestyle change.

I don't sweat, I sparkle.


37 Days until:  BIRTHDAY!!!
 
50
37
25
12
0
KATEGOUD's Photo KATEGOUD Posts: 931
8/3/14 2:15 A

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SW: 169.0
LW : 169.5
CW: 166
TOTAL: -3.5

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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8/1/14 5:23 P

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SW = starting weight: 160.8
LW = last weigh in 161.0
CW = current weigh in 160.8

TWL = total weight loss -0.2
TWG = total weight gain

emoticon emoticon

Edited by: 123TERRY at: 8/1/2014 (17:25)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
SWASHINGT1's Photo SWASHINGT1 SparkPoints: (8,909)
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8/1/14 4:10 P

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SW = starting weight 168.2
LW = last weigh in 168.2
CW = current weigh in 166.8
TWL = total weight loss 1.4
TWG = total weight gain 0

Edited by: SWASHINGT1 at: 8/1/2014 (16:10)
 current weight: 168.0 
 
220
196.25
172.5
148.75
125
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
8/1/14 10:50 A

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SW = starting weight 221
LW = last weigh in # 201
CW = current weigh in 201
TWL = total weight loss 0
TWG = total weight gain


Edited by: MKBWNSUGAR at: 8/22/2014 (18:38)
Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
8/1/14 6:17 A

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LW = last weigh 170
CW = current weigh 171.8
TWL = total weight loss 0
TWG = total weight gain 1.5

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
8/1/14 5:39 A

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LW: 153.7
CW: 152.2
Total Weight Change: -1 lb

85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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Posts: 8,000
7/27/14 11:42 A

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LW = last weigh in # 160.2
CW = current weigh in # 161.0
TWL = total weight loss
TWG = total weight gain +0.8

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
Fitness Minutes: (14,839)
Posts: 3,365
7/27/14 11:03 A

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LW = last weigh 170
CW = current weigh 170
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
SWASHINGT1's Photo SWASHINGT1 SparkPoints: (8,909)
Fitness Minutes: (3,129)
Posts: 6
7/25/14 4:27 P

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My first weigh in :)

SW = starting weight today 168.2
LW = last weigh in
CW = current weigh in
TWL = total weight loss
TWG = total weight gain


 current weight: 168.0 
 
220
196.25
172.5
148.75
125
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
7/25/14 6:12 A

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LW: 152.6
CW: 153.7
Total Weight Change: +1 lb

Edited by: SHELTER-PETS at: 7/25/2014 (06:12)
85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
123TERRY's Photo 123TERRY SparkPoints: (55,162)
Fitness Minutes: (37,130)
Posts: 8,000
7/18/14 7:11 P

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LW = last weigh in # 161.0
CW = current weigh in # 160.2
TWL = total weight loss -0.8
TWG = total weight gain

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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7/18/14 4:27 P

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LW = last weigh 170
CW = current weigh 170
TWL = total weight loss 0
TWG = total weight gain 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
7/18/14 4:56 A

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LW: 152.7
CW: 152.6
Total Weight Loss: 0

Edited by: SHELTER-PETS at: 7/18/2014 (04:56)
85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
NSMRIDGEWAY's Photo NSMRIDGEWAY SparkPoints: (5,714)
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7/15/14 4:33 P

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High Weight - 225
Last Weight - 207
Current Weight - 203
Total Weight Lost - 22

Edited by: NSMRIDGEWAY at: 8/16/2014 (12:30)
"You aren't fat. You HAVE fat. Fat does not define you."


 current weight: 202.0 
 
225
205
185
165
145
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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7/12/14 8:09 P

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LW = last weigh 171
CW = current weigh 170
TWL = total weight loss 1
TWG = total weight gain 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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7/11/14 3:25 P

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LW = last weigh in # 161.2
CW = current weigh in # 161.0
TWL = total weight loss -0.2
TWG = total weight gain

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
7/11/14 7:03 A

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LW: 153.4
CW: 152.7
Total Weight Loss: 0

85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
301WK1OF60's Photo 301WK1OF60 Posts: 90
7/7/14 11:11 A

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Count me in too!!

SW = starting weight today was 209.5
LW = last weigh in
CW = current weigh in
TWL = total weight loss
TWG = total weight gain

Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 September Minutes: 0
 
0
125
250
375
500
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 1,064
7/6/14 4:24 P

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Count me in!!

SW = starting weight 221
LW = last weigh in # 202
CW = current weigh in 201 (finally, been stuck at same weight for a month emoticon )
TWL = total weight loss 1
TWG = total weight gain

Edited by: MKBWNSUGAR at: 8/1/2014 (10:48)
Martha, almost 65,
Southern Maryland
EST Zone


 current weight: 199.0 
 
199
196.5
194
191.5
189
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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7/4/14 4:21 P

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LW = last weigh in # 160.4
CW = current weigh in # 161.2
TWL = total weight loss
TWG = total weight gain +0.8

emoticon emoticon


Edited by: 123TERRY at: 7/4/2014 (16:22)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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7/4/14 8:32 A

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LW = last weigh 171
CW = current weigh 171
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
KATEGOUD's Photo KATEGOUD Posts: 931
7/4/14 2:11 A

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SW: 169.0
LW : 166
CW: 169.5
TOTAL: +3.5

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (55,162)
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6/28/14 8:31 P

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LW = last weigh in # 159.6
CW = current weigh in # 159.8
TWL = total weight loss
TWG = total weight gain +0.2

emoticon emoticon

Edited by: 123TERRY at: 6/28/2014 (20:31)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
2BDYNAMIC's Photo 2BDYNAMIC Posts: 8,896
6/28/14 9:19 A

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SW: 159
CW: 158
(Stayed the same)

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 157.0 
 
172
166.5
161
155.5
150
LUANN7's Photo LUANN7 SparkPoints: (43,100)
Fitness Minutes: (12,915)
Posts: 2,270
6/27/14 11:04 A

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SW-260
LW192.4
CW-184

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
260
227.5
195
162.5
130
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
6/27/14 5:36 A

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LW: 156.0
CW: 153.4
Total Weight Loss: ALMOST 3 lbs!!


Edited by: SHELTER-PETS at: 6/27/2014 (05:36)
85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
6/26/14 6:56 A

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LW = last weigh 169.8
CW = current weigh 171
TWL = total weight loss 0
TWG = total weight gain 1.2

emoticon going up not down

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
1NICUBABE's Photo 1NICUBABE Posts: 1,025
6/23/14 3:49 P

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SW 215.5
LW 212.5
CW 213.5

Restarting for the umpteenth time emoticon

Edited by: 1NICUBABE at: 6/23/2014 (15:50)


Think positive and don't quit on yourself!

Mary Beth


 current weight: 216.0 
 
216
212
208
204
200
NERAKANN's Photo NERAKANN Posts: 373
6/23/14 2:44 P

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Going the wrong way emoticon
227
emoticon 5 lbs
Vacation and graduation partys are over...hi ho hi ho it's back to work I go!

My first mini goal is to get that GOSH DARN ticker off ZERO!!!!! emoticon

LW = last weigh in 225
CW = current weigh in 227
TWL = total weight loss 0
TWG = total weight gain +2

Edited by: NERAKANN at: 6/23/2014 (14:53)
Changing my lifestyle 1 lb, 1inch and 1step at a time!
Karen

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25
TIGEER25's Photo TIGEER25 SparkPoints: (17,135)
Fitness Minutes: (10,152)
Posts: 1,129
6/22/14 5:17 P

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LW 230 lbs
TW 228.6 lbs

WL: -1.4 lbs

 current weight: 228.6 
 
230
210
190
170
150
KATEGOUD's Photo KATEGOUD Posts: 931
6/22/14 2:36 A

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SW: 169.0
LW : 168
CW: 166
TOTAL: -2

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (55,162)
Fitness Minutes: (37,130)
Posts: 8,000
6/20/14 7:45 P

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LW = last weigh in # 160.0
CW = current weigh in # 159.6
TWL = total weight loss -0.4
TWG = total weight gain

emoticon emoticon

 current weight: 158.8 
 
161
155.75
150.5
145.25
140
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
Fitness Minutes: (14,839)
Posts: 3,365
6/20/14 7:17 A

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LW = last weigh 169.8
CW = current weigh 169.8
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
6/20/14 5:41 A

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LW: 156.6
CW: 156.0
Total Weight Loss: about 0lbs


85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
CTRYGIRL01's Photo CTRYGIRL01 Posts: 17
6/16/14 8:54 A

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SW 208.8
LW 205
CW 203.6
CWL 1.4
TWL 5.2

 current weight: 191.4 
 
209
193.75
178.5
163.25
148
RUBESGAL's Photo RUBESGAL Posts: 12
6/16/14 8:43 A

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SW = start weight (June 18th) 209.25
LW = last weeks weight
CW = current weight
TWL = total weight loss
TWG = total weight gain


Edited by: RUBESGAL at: 6/18/2014 (03:09)
 Pounds lost: 0.0 
 
0
14.8125
29.625
44.4375
59.25
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,492
6/16/14 6:54 A

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emoticon emoticon I've been a little MIA for the first part of this summer.I will begin my posting again this Friday.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 158.0 
 
0
45
90
135
180
SHADOWFAWKES's Photo SHADOWFAWKES SparkPoints: (28,413)
Fitness Minutes: (121,888)
Posts: 77
6/15/14 10:56 P

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SW: 140

LW: 144.6
CW: 143.2
TWL: - 1.4


Edited by: SHADOWFAWKES at: 6/28/2014 (22:28)
"One can never consent to creep when one feels an impulse to soar."


 current weight: 143.2 
 
144
138
132
126
120
CASEYSAUER's Photo CASEYSAUER Posts: 909
6/13/14 7:05 A

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LW: 190
CW: 191
TWG: 1 lb

I'm here to get healthier just one day at a time!


 Pounds lost: 0.0 
 
0
9
18
27
36
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
6/13/14 6:55 A

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LW: 158.3
CW: 156.6
Total Weight Loss: about 2lbs

Edited by: SHELTER-PETS at: 6/13/2014 (06:56)
85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
6/13/14 6:35 A

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LW = last weigh 169.8
CW = current weigh 169.8
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
KATEGOUD's Photo KATEGOUD Posts: 931
6/13/14 2:15 A

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SW: 169.0
LW: 166
CW: 168
TOTAL: +2
Not bad for 10 days in Cancun emoticon

Just keep going
Kat Xx


 current weight: 164.0 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (55,162)
Fitness Minutes: (37,130)
Posts: 8,000
6/12/14 7:11 P

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LW = last weigh in # 160.8
CW = current weigh in # 160 0
TWL = total weight loss -0.8
TWG = total weight gain

emoticon emoticon


Edited by: 123TERRY at: 6/14/2014 (15:46)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
CTRYGIRL01's Photo CTRYGIRL01 Posts: 17
6/9/14 11:16 P

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LW 208.8
CW 205
TWL 3.8

 current weight: 191.4 
 
209
193.75
178.5
163.25
148
FITGRL124's Photo FITGRL124 Posts: 8,608
6/8/14 9:11 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

LW = last weigh in #
CW = current weigh in #
TWL = total weight loss
TWG = total weight gain

Please remember to list your posts like this each week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



The road to success may be hard, but it's always worth the struggle.

This is not a quick fix, but a permanent lifestyle change.

I don't sweat, I sparkle.


37 Days until:  BIRTHDAY!!!
 
50
37
25
12
0
INSPIREMEFIT Posts: 48
6/8/14 1:27 A

Reply
LW 183
CW 183

BLACK-PRINCESS's Photo BLACK-PRINCESS SparkPoints: (53,958)
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Posts: 3,365
6/7/14 9:22 A

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LW: 171.8
CW: 169.8

Total pounds lost: 2

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.1
4.2
6.3
8.40000000000001
CASEYSAUER's Photo CASEYSAUER Posts: 909
6/6/14 6:19 P

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CW: 190

I'm here to get healthier just one day at a time!


 Pounds lost: 0.0 
 
0
9
18
27
36
ILOVETOCRUISE's Photo ILOVETOCRUISE Posts: 8,301
6/6/14 7:48 A

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Thanks.

LW 177
CW 177

10/2/2009 on Spark 187
Leona

Edited by: ILOVETOCRUISE at: 6/6/2014 (07:50)
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,964
6/6/14 5:52 A

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Last Week: 160.9
Current Week: 158.3
Total Weight Loss: -2lbs


I could be wrong about the w's; I think it is week, it could be weigh in; but the idea is to weigh yourself weekly and put it on this thread every Friday before midnight. It has helped me;-)

Edited by: SHELTER-PETS at: 6/6/2014 (05:56)
85 Days until:  Pathophysiology Ends
 
100
75
50
25
0
ILOVETOCRUISE's Photo ILOVETOCRUISE Posts: 8,301
6/5/14 9:48 A

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New at this. What is LW and CW?
Leona

123TERRY's Photo 123TERRY SparkPoints: (55,162)
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6/1/14 8:03 P

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LW = last weigh in # 159.6
CW = current weigh in # 160.8
TWL = total weight loss
TWG = total weight gain +1.2





Edited by: 123TERRY at: 6/9/2014 (17:48)
 current weight: 158.8 
 
161
155.75
150.5
145.25
140
CHEREEW's Photo CHEREEW Posts: 178
6/1/14 9:45 A

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SW:230
LW:220
CW:214

TWL: -1#

Where there's stubborn there's a way!

SW 4/13: 230lbs
SW 6/8: 213.5lb
GW 6/15: 211lbs
AW 6/15: 211.5
GW 6/22: 209lbs
AW 6/22:
GW 6/29: 207lbs
AW 6/29:
GW 7/6: 205lbs
AW 7/6:
G v A 5/11: 220-222.5 fail
G v A 6/8: 214-213.5 met
G v A 7/6: 205-


Pittsburgh,PA
EST


 current weight: 211.5 
 
230
207.5
185
162.5
140
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