Author: Sorting Last Post on Top ↓ Message:
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
7/18/14 7:11 P

Send Private Message
Reply
LW = last weigh in # 161.0
CW = current weigh in # 160.2
TWL = total weight loss -0.8
TWG = total weight gain

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
7/18/14 4:27 P

My SparkPage
Send Private Message
Reply
LW = last weigh 170
CW = current weigh 170
TWL = total weight loss 0
TWG = total weight gain 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
7/18/14 4:56 A

My SparkPage
Reply
LW: 152.7
CW: 152.6
Total Weight Loss: 0

Edited by: SHELTER-PETS at: 7/18/2014 (04:56)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
NSMRIDGEWAY's Photo NSMRIDGEWAY SparkPoints: (1,589)
Fitness Minutes: (445)
Posts: 7
7/15/14 4:33 P

My SparkPage
Send Private Message
Reply
LW -
CW 207.6
TOTAL just getting started

 current weight: 207.0 
 
225
200
175
150
125
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
7/12/14 8:09 P

My SparkPage
Send Private Message
Reply
LW = last weigh 171
CW = current weigh 170
TWL = total weight loss 1
TWG = total weight gain 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
7/11/14 3:25 P

Send Private Message
Reply
LW = last weigh in # 161.2
CW = current weigh in # 161.0
TWL = total weight loss -0.2
TWG = total weight gain

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
7/11/14 7:03 A

My SparkPage
Reply
LW: 153.4
CW: 152.7
Total Weight Loss: 0

32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
301WK1OF60's Photo 301WK1OF60 Posts: 90
7/7/14 11:11 A

Send Private Message
Reply
Count me in too!!

SW = starting weight today was 209.5
LW = last weigh in
CW = current weigh in
TWL = total weight loss
TWG = total weight gain

Start weight 14 st 13.5 lbs (209.5) on 7th July 2014
Current weight 14 st 12.5 lbs
Total loss 1 lb
Goal weight 10 st 10 lbs (150)

Short term weight goal is to lose at least 1 pound each week
1 pound/wk streak started 7th July
Current streak 1 week
Longest streak 1 week

Fitness goal is to increase my fitness minutes each month


 July Minutes: 55
 
0
125
250
375
500
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 575
7/6/14 4:24 P

My SparkPage
Send Private Message
Reply
Count me in!!

SW = starting weight 221
LW = last weigh in # 202
CW = current weigh in 202
TWL = total weight loss 0
TWG = total weight gain

Edited by: MKBWNSUGAR at: 7/18/2014 (21:53)
Martha, almost 65,
Southern Maryland


 current weight: 202.0 
 
221
210.5
200
189.5
179
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
7/4/14 4:21 P

Send Private Message
Reply
LW = last weigh in # 160.4
CW = current weigh in # 161.2
TWL = total weight loss
TWG = total weight gain +0.8

emoticon emoticon


Edited by: 123TERRY at: 7/4/2014 (16:22)
 current weight: 160.8 
 
161
155.75
150.5
145.25
140
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
7/4/14 8:32 A

My SparkPage
Send Private Message
Reply
LW = last weigh 171
CW = current weigh 171
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
7/4/14 2:11 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW : 166
CW: 169.5
TOTAL: +3.5

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
6/28/14 8:31 P

Send Private Message
Reply
LW = last weigh in # 159.6
CW = current weigh in # 159.8
TWL = total weight loss
TWG = total weight gain +0.2

emoticon emoticon

Edited by: 123TERRY at: 6/28/2014 (20:31)
 current weight: 160.8 
 
161
155.75
150.5
145.25
140
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (80,150)
Fitness Minutes: (37,156)
Posts: 8,179
6/28/14 9:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
SW: 159
CW: 158
(Stayed the same)

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 159.0 
 
172
166.5
161
155.5
150
LUANN7's Photo LUANN7 SparkPoints: (43,004)
Fitness Minutes: (12,915)
Posts: 2,262
6/27/14 11:04 A

My SparkPage
Send Private Message
Reply
SW-260
LW192.4
CW-184

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
260
227.5
195
162.5
130
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
6/27/14 5:36 A

My SparkPage
Reply
LW: 156.0
CW: 153.4
Total Weight Loss: ALMOST 3 lbs!!


Edited by: SHELTER-PETS at: 6/27/2014 (05:36)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
6/26/14 6:56 A

My SparkPage
Send Private Message
Reply
LW = last weigh 169.8
CW = current weigh 171
TWL = total weight loss 0
TWG = total weight gain 1.2

emoticon going up not down

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
1NICUBABE's Photo 1NICUBABE Posts: 1,025
6/23/14 3:49 P

My SparkPage
Send Private Message
Reply
SW 215.5
LW 212.5
CW 213.5

Restarting for the umpteenth time emoticon

Edited by: 1NICUBABE at: 6/23/2014 (15:50)


Think positive and don't quit on yourself!

Mary Beth


 current weight: 216.0 
 
216
212
208
204
200
KARENJ827's Photo KARENJ827 Posts: 366
6/23/14 2:44 P

My SparkPage
Send Private Message
Reply
Going the wrong way emoticon
227
emoticon 5 lbs
Vacation and graduation partys are over...hi ho hi ho it's back to work I go!

My first mini goal is to get that GOSH DARN ticker off ZERO!!!!! emoticon

LW = last weigh in 225
CW = current weigh in 227
TWL = total weight loss 0
TWG = total weight gain +2

Edited by: KARENJ827 at: 6/23/2014 (14:53)
Changing my lifestyle 1 lb, 1inch and 1step at a time!
Karen

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




 Pounds lost: 0.0 
 
0
14
28
42
56
TIGEER25's Photo TIGEER25 SparkPoints: (17,123)
Fitness Minutes: (10,120)
Posts: 1,127
6/22/14 5:17 P

My SparkPage
Send Private Message
Reply
LW 230 lbs
TW 228.6 lbs

WL: -1.4 lbs

 current weight: 228.6 
 
230
210
190
170
150
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
6/22/14 2:36 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW : 168
CW: 166
TOTAL: -2

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
6/20/14 7:45 P

Send Private Message
Reply
LW = last weigh in # 160.0
CW = current weigh in # 159.6
TWL = total weight loss -0.4
TWG = total weight gain

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
6/20/14 7:17 A

My SparkPage
Send Private Message
Reply
LW = last weigh 169.8
CW = current weigh 169.8
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
6/20/14 5:41 A

My SparkPage
Reply
LW: 156.6
CW: 156.0
Total Weight Loss: about 0lbs


32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
CTRYGIRL01's Photo CTRYGIRL01 Posts: 17
6/16/14 8:54 A

My SparkPage
Send Private Message
Reply
SW 208.8
LW 205
CW 203.6
CWL 1.4
TWL 5.2

 current weight: 198.8 
 
209
193.75
178.5
163.25
148
RUBESGAL's Photo RUBESGAL Posts: 12
6/16/14 8:43 A

Send Private Message
Reply
SW = start weight (June 18th) 209.25
LW = last weeks weight
CW = current weight
TWL = total weight loss
TWG = total weight gain


Edited by: RUBESGAL at: 6/18/2014 (03:09)
 Pounds lost: 0.0 
 
0
14.8125
29.625
44.4375
59.25
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
6/16/14 6:54 A

My SparkPage
Send Private Message
Reply
emoticon emoticon I've been a little MIA for the first part of this summer.I will begin my posting again this Friday.

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
SHADOWFAWKES's Photo SHADOWFAWKES SparkPoints: (25,645)
Fitness Minutes: (112,984)
Posts: 57
6/15/14 10:56 P

My SparkPage
Send Private Message
Reply
SW: 140

LW: 144.6
CW: 143.2
TWL: - 1.4


Edited by: SHADOWFAWKES at: 6/28/2014 (22:28)
"One can never consent to creep when one feels an impulse to soar."


 current weight: 143.2 
 
144
138
132
126
120
CASEYSAUER's Photo CASEYSAUER Posts: 902
6/13/14 7:05 A

My SparkPage
Send Private Message
Reply
LW: 190
CW: 191
TWG: 1 lb

I'm here to get healthier just one day at a time!


 Pounds lost: 0.0 
 
0
9
18
27
36
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
6/13/14 6:55 A

My SparkPage
Reply
LW: 158.3
CW: 156.6
Total Weight Loss: about 2lbs

Edited by: SHELTER-PETS at: 6/13/2014 (06:56)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
6/13/14 6:35 A

My SparkPage
Send Private Message
Reply
LW = last weigh 169.8
CW = current weigh 169.8
TWL = total weight loss 0
TWG = total weight gain 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
6/13/14 2:15 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW: 166
CW: 168
TOTAL: +2
Not bad for 10 days in Cancun emoticon

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
6/12/14 7:11 P

Send Private Message
Reply
LW = last weigh in # 160.8
CW = current weigh in # 160 0
TWL = total weight loss -0.8
TWG = total weight gain

emoticon emoticon


Edited by: 123TERRY at: 6/14/2014 (15:46)
 current weight: 160.8 
 
161
155.75
150.5
145.25
140
CTRYGIRL01's Photo CTRYGIRL01 Posts: 17
6/9/14 11:16 P

My SparkPage
Send Private Message
Reply
LW 208.8
CW 205
TWL 3.8

 current weight: 198.8 
 
209
193.75
178.5
163.25
148
FITGRL124's Photo FITGRL124 Posts: 8,478
6/8/14 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

LW = last weigh in #
CW = current weigh in #
TWL = total weight loss
TWG = total weight gain

Please remember to list your posts like this each week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


FINISH WHAT YOU STARTED!

SKIP THE DIET, JUST EAT HEALTHY!

EAT CLEAN, TRAIN MEAN!

SURROUND YOURSELF WITH PEOPLE WHO ARE GOING TO LIFT YOU HIGHER!


 current weight: 176.4 
 
179
164.25
149.5
134.75
120
INSPIREMEFIT Posts: 48
6/8/14 1:27 A

Reply
LW 183
CW 183

LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
6/7/14 9:22 A

My SparkPage
Send Private Message
Reply
LW: 171.8
CW: 169.8

Total pounds lost: 2

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
CASEYSAUER's Photo CASEYSAUER Posts: 902
6/6/14 6:19 P

My SparkPage
Send Private Message
Reply
CW: 190

I'm here to get healthier just one day at a time!


 Pounds lost: 0.0 
 
0
9
18
27
36
ILOVETOCRUISE's Photo ILOVETOCRUISE Posts: 8,130
6/6/14 7:48 A

My SparkPage
Send Private Message
Reply
Thanks.

LW 177
CW 177

10/2/2009 on Spark 187
Leona

Edited by: ILOVETOCRUISE at: 6/6/2014 (07:50)
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
6/6/14 5:52 A

My SparkPage
Reply
Last Week: 160.9
Current Week: 158.3
Total Weight Loss: -2lbs


I could be wrong about the w's; I think it is week, it could be weigh in; but the idea is to weigh yourself weekly and put it on this thread every Friday before midnight. It has helped me;-)

Edited by: SHELTER-PETS at: 6/6/2014 (05:56)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
ILOVETOCRUISE's Photo ILOVETOCRUISE Posts: 8,130
6/5/14 9:48 A

My SparkPage
Send Private Message
Reply
New at this. What is LW and CW?
Leona

123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
6/1/14 8:03 P

Send Private Message
Reply

LW = last weigh in # 159.6
CW = current weigh in # 160.8
TWL = total weight loss
TWG = total weight gain +1.2





Edited by: 123TERRY at: 6/9/2014 (17:48)
 current weight: 160.8 
 
161
155.75
150.5
145.25
140
CHEREEW's Photo CHEREEW Posts: 178
6/1/14 9:45 A

Send Private Message
Reply
SW:230
LW:220
CW:214

TWL: -1#

Where there's stubborn there's a way!

SW 4/13: 230lbs
SW 6/8: 213.5lb
GW 6/15: 211lbs
AW 6/15: 211.5
GW 6/22: 209lbs
AW 6/22:
GW 6/29: 207lbs
AW 6/29:
GW 7/6: 205lbs
AW 7/6:
G v A 5/11: 220-222.5 fail
G v A 6/8: 214-213.5 met
G v A 7/6: 205-


Pittsburgh,PA
EST


 current weight: 211.5 
 
230
207.5
185
162.5
140
INSPIREMEFIT Posts: 48
6/1/14 7:08 A

Reply
aloha kakahiaka (good morning) from hawaii !!

SW:187
LW:185
CW:183.

TWL 4 lbs emoticon



123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
5/30/14 3:37 P

Send Private Message
Reply
SW:161.0 (for May 2,2014)

LW:159.0
CW:159.6

TOTAL: +0.6

emoticon emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
5/30/14 8:09 A

My SparkPage
Send Private Message
Reply
emoticon Howdy! gang.....

March 2009...380

Re-journey...SW...220
LW...199
CW...198

Total lost...-1


Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
5/30/14 7:12 A

My SparkPage
Send Private Message
Reply
LW: 171
CW: 171.8

Total pounds lost: 0

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
5/30/14 6:34 A

My SparkPage
Reply
LW 161.1
CW 160.9
TWL -0lbs

32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
CHEREEW's Photo CHEREEW Posts: 178
5/26/14 11:26 A

Send Private Message
Reply
SW:230
LW:220
CW:215.

TWL: -5#
emoticon

Where there's stubborn there's a way!

SW 4/13: 230lbs
SW 6/8: 213.5lb
GW 6/15: 211lbs
AW 6/15: 211.5
GW 6/22: 209lbs
AW 6/22:
GW 6/29: 207lbs
AW 6/29:
GW 7/6: 205lbs
AW 7/6:
G v A 5/11: 220-222.5 fail
G v A 6/8: 214-213.5 met
G v A 7/6: 205-


Pittsburgh,PA
EST


 current weight: 211.5 
 
230
207.5
185
162.5
140
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
5/24/14 11:12 A

Send Private Message
Reply
SW:161.0 (for May 2,2014)

LW:160.2
CW:159.0

TOTAL: -1.2

emoticon emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
PAMAPPLE's Photo PAMAPPLE Posts: 8,369
5/24/14 10:35 A

My SparkPage
Send Private Message
Reply
SW: 141
CW: 132.8

Total Loss: 8.2 emoticon emoticon

~ Pam from Michigan~

Co-Leader Daniel Plan

Co-Leader Daniel Fast


 current weight: 136.4 
 
145
140.75
136.5
132.25
128
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (80,150)
Fitness Minutes: (37,156)
Posts: 8,179
5/23/14 6:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
SW: 159
CW: 159

Gained the one # lost from last week! Now my tests (MRI etc. are over and planning to get back into the swim ......... or swing ........... something!! emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 159.0 
 
172
166.5
161
155.5
150
NERDY_GIRL_83's Photo NERDY_GIRL_83 Posts: 205
5/23/14 11:10 A

My SparkPage
Send Private Message
Reply
SW: 246
LW: 216.6
CW: 215.8


Nicole Genevieve
Calling all nerdy girls! Just started a new group called Nerdy Girl Questing. Come join us and


 current weight: 215.2 
 
246
235
224
213
202
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
5/23/14 9:23 A

My SparkPage
Send Private Message
Reply
emoticon Good morning everyone!

March 2009....380

Re-journey SW....220
LW.....204
CW....199

Total Lost...-4






"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
5/23/14 9:20 A

My SparkPage
Send Private Message
Reply
LW: 166.5
CW: 171

Total pounds lost: 0


Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
5/23/14 6:40 A

My SparkPage
Reply
LW 164.9
CW 161.1
TWL -3lbs
emoticon

Edited by: SHELTER-PETS at: 5/23/2014 (06:40)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
5/23/14 1:47 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW: 167
CW: 166
TOTAL: -1


Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
INSPIREMEFIT Posts: 48
5/20/14 8:03 P

Reply
SW 187
LW 186
CW 185

it's been a week since I started and although I've made some great strides to my fitness minutes and also made some great food choices over the week...I still made some horrid ones over the weekend, so I was amazed to see a weight loss, which only reminds me that a few mistakes doesn't undo everything AND e v e r y ...little bit that we do for our health DOES count!! emoticon emoticon emoticon

remember...YOU ARE emoticon



Edited by: INSPIREMEFIT at: 5/20/2014 (20:05)
NEWFLABULESS's Photo NEWFLABULESS Posts: 961
5/19/14 2:57 P

My SparkPage
Send Private Message
Reply
LW: 209
5/19: 206
6/6: 208

Edited by: NEWFLABULESS at: 6/6/2014 (10:25)
APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



 Pounds lost: 6.4 
 
0
19.25
38.5
57.75
77
NERDY_GIRL_83's Photo NERDY_GIRL_83 Posts: 205
5/19/14 1:27 P

My SparkPage
Send Private Message
Reply
SW: 246
CW: 216.6


Nicole Genevieve
Calling all nerdy girls! Just started a new group called Nerdy Girl Questing. Come join us and


 current weight: 215.2 
 
246
235
224
213
202
FITGRL124's Photo FITGRL124 Posts: 8,478
5/19/14 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
LW: 163
CW: 167.6
TWG: +4.6

This is after a weekend of purging on anything and everything bad. Today I am stopping! I am ready to see the 150's again!

FINISH WHAT YOU STARTED!

SKIP THE DIET, JUST EAT HEALTHY!

EAT CLEAN, TRAIN MEAN!

SURROUND YOURSELF WITH PEOPLE WHO ARE GOING TO LIFT YOU HIGHER!


 current weight: 176.4 
 
179
164.25
149.5
134.75
120
CHEREEW's Photo CHEREEW Posts: 178
5/18/14 1:46 P

Send Private Message
Reply
SW:230
LW:224
CW:220.

TWL: -2.5lbs emoticon emoticon

Where there's stubborn there's a way!

SW 4/13: 230lbs
SW 6/8: 213.5lb
GW 6/15: 211lbs
AW 6/15: 211.5
GW 6/22: 209lbs
AW 6/22:
GW 6/29: 207lbs
AW 6/29:
GW 7/6: 205lbs
AW 7/6:
G v A 5/11: 220-222.5 fail
G v A 6/8: 214-213.5 met
G v A 7/6: 205-


Pittsburgh,PA
EST


 current weight: 211.5 
 
230
207.5
185
162.5
140
INSPIREMEFIT Posts: 48
5/17/14 8:36 A

Reply
SW 187
CW 186

Hawaii time

2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (80,150)
Fitness Minutes: (37,156)
Posts: 8,179
5/16/14 2:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
SW: 159
CW: 158

- one #

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 159.0 
 
172
166.5
161
155.5
150
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
5/16/14 9:16 A

My SparkPage
Send Private Message
Reply
LW: 168.5
CW: 166.5

Total pounds lost: 2

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
OLA165's Photo OLA165 Posts: 41
5/16/14 7:24 A

My SparkPage
Send Private Message
Reply
Hello Everyone:
I had a setback this week== I gained 1 pound. That is ok. I will lose it.

 current weight: 272.0 
 
276
273.25
270.5
267.75
265
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
5/16/14 6:00 A

My SparkPage
Send Private Message
Reply
emoticon Howdy! Everyone…

March 2009… 380#

Re-journey SW... 220
LW...207
CW... 204

Total loss = -3 #

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
5/16/14 5:57 A

My SparkPage
Reply
LW 164.8
CW 164.9
TWL -0lbs

Edited by: SHELTER-PETS at: 5/16/2014 (05:57)
32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
5/16/14 3:13 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW: 169.5
CW: 167
TOTAL: -1.5

emoticon

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
5/15/14 5:48 P

Send Private Message
Reply
SW:161.0 (for May 2,2014)

LW:161.0
CW:160.2

TOTAL: 0.8

emoticon emoticon emoticon

Edited by: 123TERRY at: 5/16/2014 (08:53)
 current weight: 160.8 
 
161
155.75
150.5
145.25
140
FITGRL124's Photo FITGRL124 Posts: 8,478
5/15/14 11:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
SW: 160
CW: 163
TWG: emoticon 3

I am not letting it get me down!!!!!!! NO WAY! NOT TODAY!

FINISH WHAT YOU STARTED!

SKIP THE DIET, JUST EAT HEALTHY!

EAT CLEAN, TRAIN MEAN!

SURROUND YOURSELF WITH PEOPLE WHO ARE GOING TO LIFT YOU HIGHER!


 current weight: 176.4 
 
179
164.25
149.5
134.75
120
JOYCE2U's Photo JOYCE2U SparkPoints: (19,263)
Fitness Minutes: (5,448)
Posts: 251
5/15/14 8:37 A

My SparkPage
Send Private Message
Reply
SW 228
LW 186.3
CW 183.9

emoticon 2.4 lbs

Edited by: JOYCE2U at: 5/15/2014 (08:38)
 Pounds lost: 35.8 
 
0
27
54
81
108
INSPIREMEFIT Posts: 48
5/12/14 11:14 P

Reply
joined today. I want to lose 52 lbs in a year's time starting with a pound a week. good luck everyone!

SW: 187
LW:
CW:
TOTAL:

KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
5/12/14 5:34 P

My SparkPage
Send Private Message
Reply
SW: 169.0
LW: 167.5
CW: 169.5
TOTAL: +2

Missed Friday - paying for a long weekend in Scotland emoticon

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
MJJ1961 Posts: 1
5/12/14 2:09 P

My SparkPage
Send Private Message
Reply
Hi I'm Mike from Florida, starting a new beginning today

 Pounds lost: 9.4 
 
0
30.25
60.5
90.75
121
NEWFLABULESS's Photo NEWFLABULESS Posts: 961
5/12/14 10:32 A

My SparkPage
Send Private Message
Reply
Starting off new this week...determined to make this work!

SW 209

APRIL

Work as if it was your first day.
Forgive as soon as possible.
Love without boundaries.
Laugh without control
and never stop smiling.



 Pounds lost: 6.4 
 
0
19.25
38.5
57.75
77
OLA165's Photo OLA165 Posts: 41
5/9/14 5:37 P

My SparkPage
Send Private Message
Reply
LW 276
CW 272

Total Loss 4 Pounds!!!!!!!!

 current weight: 272.0 
 
276
273.25
270.5
267.75
265
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
5/9/14 2:50 P

Send Private Message
Reply
SW:161.0 (for May 2,2014)

LW:161.0
CW:161.0

TOTAL:0

emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
5/9/14 6:23 A

My SparkPage
Send Private Message
Reply
LW: 164
CW: 168.5

Total pounds lost: +4.5
I gained

Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
5/9/14 6:21 A

My SparkPage
Send Private Message
Reply
emoticon Good morning everyone!

March 2009 SW = 380#

Re-journey SW = 220
LW = 210
CW = 207

Total for this week = -3#

Paula emoticon

Edited by: SONGBIRDPAULA at: 5/12/2014 (09:09)


"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
5/9/14 6:02 A

My SparkPage
Reply
LW 167.8
CW 164.8
TWL -3lbs

32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
TASNIM2014's Photo TASNIM2014 SparkPoints: (12,617)
Fitness Minutes: (1,770)
Posts: 645
5/6/14 3:55 A

Send Private Message
Reply
LW: 95.1 kg
CW: 94.9 kg
TWL: -200 g

Proud of my tiny weight loss, lol!
emoticon

 Pounds lost: 18.0 
 
0
18.25
36.5
54.75
73
FITGRL124's Photo FITGRL124 Posts: 8,478
5/5/14 1:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

New weekly calculations for next week's weigh in begin now!

Don't forget to post your weigh ins the same every week!

LW (last weigh in)
CW (current weigh in)
TWL (-#) or TWG (+#)

If you don't post your loss or gain, the team leaders will not calculate the #'s for you.

Edited by: FITGRL124 at: 5/5/2014 (13:37)
FINISH WHAT YOU STARTED!

SKIP THE DIET, JUST EAT HEALTHY!

EAT CLEAN, TRAIN MEAN!

SURROUND YOURSELF WITH PEOPLE WHO ARE GOING TO LIFT YOU HIGHER!


 current weight: 176.4 
 
179
164.25
149.5
134.75
120
HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (116,796)
Fitness Minutes: (153,377)
Posts: 27,123
5/4/14 5:53 A
Online Now
My SparkPage
Send Private Message
Reply
Go Paz emoticon

SW: 160
LW: 157
CW: 155
TOTAL: -2pds

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography

Leader
Down Home On The Farm!



 current weight: 155.0 
 
165
160
155
150
145
PAZUZURISES's Photo PAZUZURISES SparkPoints: (62,547)
Fitness Minutes: (96,584)
Posts: 1,288
5/3/14 9:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
SW: 184.5

LW: 182.8
CW: 174.6

TOTAL: -8.2 lbs
emoticon

My Horror/Cult Movie Review Site:
www.wtfcinema.com


 Pounds lost: 19.2 
 
0
7.25
14.5
21.75
29
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (80,150)
Fitness Minutes: (37,156)
Posts: 8,179
5/3/14 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Stayed the same.

~Kind words can be short and easy to speak, but their echoes are truly endless." .... Mother Teresa

~ What I do today shapes my tomorrow. ~I will seize the day~

~To gain friends is to first become a friend~


 current weight: 159.0 
 
172
166.5
161
155.5
150
123TERRY's Photo 123TERRY SparkPoints: (50,408)
Fitness Minutes: (35,467)
Posts: 6,309
5/2/14 6:43 P

Send Private Message
Reply
SW:161.0 (for May 2,2014)

LW:161.0
CW:161.0

TOTAL:0

emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
SONGBIRDPAULA's Photo SONGBIRDPAULA Posts: 5,206
5/2/14 11:11 A

My SparkPage
Send Private Message
Reply
My original weight when I first started my "Journey to the New Me"..March 2009...380#

SW: 220...Beginning weight for my "re-journey" April 28,2014
LW: 220
CW: 210

Total= -10

Paula emoticon



"You can never gain too far from your goal, that you can't return and lose it!"

"Hold on to my arm & let's journey together!"

"Paula's Personal Declarations" are now known as "Paula's Thoughts".

All blogs & quotes:
©, 2011, 2012, 2013, 2014... Paula Boyd-Friend, all rights reserved


 Pounds lost: 181.0 
 
0
46.5
93
139.5
186
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,599
5/2/14 9:20 A

My SparkPage
Reply
SW 175
LW 168.5
CW 167.8

total lost this week: not much...but I'll take it;-) at least it is not going up! I won't count a full pound though;-)

32 Days until:  Human Pathophysiology Starts
 
50
37
25
12
0
LUCYVT's Photo LUCYVT SparkPoints: (50,249)
Fitness Minutes: (14,444)
Posts: 3,111
5/2/14 6:30 A

My SparkPage
Send Private Message
Reply
LW: 168.6
CW: 164

Total pounds lost: 4.6

Edited by: LUCYVT at: 5/2/2014 (06:32)
Never Give Up & Never Surrender!


 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9
KATEGOUD's Photo KATEGOUD SparkPoints: (20,744)
Fitness Minutes: (8,613)
Posts: 904
5/2/14 1:59 A

My SparkPage
Send Private Message
Reply
SW: 169.0
LW: 167.5
CW: 167.5
TOTAL: -0.0

emoticon

Just keep going
Kat Xx


 current weight: 165.3 
 
185
178.75
172.5
166.25
160
TASNIM2014's Photo TASNIM2014 SparkPoints: (12,617)
Fitness Minutes: (1,770)
Posts: 645
4/28/14 3:31 A

Send Private Message
Reply
Start weight (2013): 99.3 kg
25/11: 97 kg (-2.3 kg)
5/1-14: 95.2 kg
14/4-14: 96 kg
17/4-14: 95.6 kg
28/4-14: 95.1 kg - Lost 1.1 pounds since my last weigh-in! emoticon

Edited by: TASNIM2014 at: 4/28/2014 (05:47)
 Pounds lost: 18.0 
 
0
18.25
36.5
54.75
73
FITISBEAUTY's Photo FITISBEAUTY SparkPoints: (37)
Fitness Minutes: (40)
Posts: 2
4/27/14 6:02 P

My SparkPage
Send Private Message
Reply
SW: 191
LW: 191
CW: 186.7
TOTAL: -4.3 lbs

~ Lily ~
Page: 1 of (79)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Lose 1 pound or 1 inch a week General Team Discussion Forum Posts

Topics: Last Post:
Quotes of the Wek ( June 30 - July 6 ) 7/7/2013 8:08:49 PM
Using Fasting 11/3/2013 12:34:13 PM
Quotes of the Week ( Aug 25 -31) 9/21/2013 12:49:25 AM
Quotes of the Wek ( June 2 -8 ) 6/22/2013 5:17:49 AM
Just a Reminder 5/6/2013 11:05:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x12186x30112994

Review our Community Guidelines