Congrats on finishing your first week at your new job! :)
I'm a salaried employee in my job with a regular 40 hour a week schedule, however, I end up working longer hours in January & February, due to the nature of my job. Don't get overtime, but that's alright. I love what I do and I get paid well for doing it!
I wouldn't necessarily say I have a routine, since I'm working on different projects at different times of the year, but it's definitely a desk gig with a lot of computer work, especially with spreadsheets. I do try to get up at least once an hour so that my butt doesn't fall asleep (Literally! My butt falls asleep if I don't get up and move!), and do some stretches during the day as well.
Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013