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BITTERCAT's Photo BITTERCAT Posts: 1,545
10/19/11 9:22 A

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WTG!

Personally, I find that a few minutes alone in a quiet place and/or kitty lovin' help me after I've had a stressful day.

I'm glad you were able to overcome that.

Jen M.

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ANHELIC's Photo ANHELIC SparkPoints: (104,142)
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10/18/11 9:57 P

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Thank you for your replies. Thank you Nellie for your comments as well. I just forgot but as I read my devotions tonight. I received more help. God doesn't give us more than we can handle. Well, I guess He knew I could overcome that chip craving. I had another good day today. Thank you everyone.
God Bless,
Joan

Go Dale Jr. 88 Go, We will both make it to the end of the race.


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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
10/18/11 11:03 A

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emoticon

Denise

If you think you can, or if you think you can't, either way you are right!
IZZYBEBOP's Photo IZZYBEBOP Posts: 12,813
10/18/11 10:28 A

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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,405
10/18/11 7:48 A

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Good for you!

Karen

http://www.fitbit.com/user/23NSBD


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KARATE_KID's Photo KARATE_KID SparkPoints: (57,183)
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10/18/11 7:28 A

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Yay! Good for you! Hold on to that feeling the next time you get stressed out and want to over-eat. One craving at a time.

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Edited by: KARATE_KID at: 10/18/2011 (07:42)

It may seem difficult at first, but everything is difficult at first.
-Miyamoto Musashi

Laughing 100 times is the equivalent to 10 minutes on the rowing machine or 15 minutes on an exercise bike!
http://library.thinkquest.org/25500/in
dex2.htm





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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (138,804)
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10/18/11 1:03 A

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YAY! I too sell AVON and I know it can be a bit stressful at times-- my order comes in tuesday and I always have something to return! UGH

One bite, one day, one pound at a time. Remember you are worth the effort!

Leader W8Watchers friends http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=865

Tracy


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JUDYWARD2's Photo JUDYWARD2 SparkPoints: (27,855)
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10/18/11 12:59 A

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Good for you.
I wish I'd read this before I gave into my chipfest. I just ate about 2 handful's of STALE CHIPS. I just threw the rest in the garbage.
Tomorrow is a new start.

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NELLIEC's Photo NELLIEC Posts: 36,969
10/18/11 12:51 A

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That is wonderful!!! emoticon

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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ANHELIC's Photo ANHELIC SparkPoints: (104,142)
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10/18/11 12:39 A

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Got into a stressful situation with a couple Avon customers and came home a little upset. My normal would be to go get my big Bag of chips and finish them all. Well, I sat down, had a little talk with myself and asked if it this "comfort food" was worth the hard work I have been putting into eating more healthy. WELL, I DID IT. I CONQUERED MY WEAKNESS.
Thank you Lord.

Go Dale Jr. 88 Go, We will both make it to the end of the race.


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