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Ok, so it's a little late, this being Feb. 10 after all, but I hope everyone is off to a great start to 2011. What is your plan to reach your fitness goals this year? How would you like this team to help? Let's get The Stamford Sparkers ACTIVE this year with lots of motivation and member support for all of us committed to living healthy. Feel free to shoot me any questions either here on this forum, or directly to my email: firstname.lastname@example.org. I am a personal trainer in Greenwich and love to help people however I can!
Dig deep, keep moving, and make 2011 GREAT!!!