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Posts: 73 2/10/11 2:04 P
Ah, soda... Diet Coke is one vice I have a hard time giving up. I make sure to drink my water, stay away from alcohol and fried foods... but that Diet Coke? HANDS OFF!! LOL!!
Posts: 4 1/29/11 12:28 A
Trader Joe's is awesome - we shop there...
Alas...I ate Spice Drops and drank a Pepsi.
But I quit soda an hour ago....threw away all my snacks...need to change everything.
Posts: 73 10/22/10 9:17 A
And did you track it in your Spark journal? I had half of a banana, one slice of Wonder Smart White bread, toasted, and 1 tbsp of Trader Joe's Almond Butter with Flaxseeds. I LOVE their almond butter! SO hard to keep it to one tbsp!
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