Have you ever wondered how to read food labels? Decide which product is healthiest? How to navigate through the miriad of buzz words on food packages? Then this is for you.
This January, Fit Soldiers will be having a Grocery Store Tour. It will be conducted with Sarah Morgan, a certified nutritionist. If you are interested in joining this educational tour, then please email Dave at
info@fitsoldiers.com.
I believe there might be a small fee associated with the tour.
Grocery Store Tour - With Sarah Morgan of Simply Well Nutrition, and Fit Soldiers
Sunflower Market
1/4/10
6:30pm
Janet
Thornton Sparkers Team Leader
SparkPeople's Official 5K Your Way Walking Program Co-Leader
I long to accomplish a great and noble task, but it is my chief duty to accomplish humble tasks as though they were great and noble. The world is moved along not only by the mighty shoves of its heroes but also by the aggregate of the tiny pushes of each honest worker.
- Helen Keller
Don't look at life as "you have to," view it as "you get to." It puts the fun back in things.
| Pounds lost: 17.0 |
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