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TOFERKING's Photo TOFERKING SparkPoints: (7,632)
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Posts: 508
5/16/09 2:54 P

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TeDi and I met for our walk this weekend. We did 7.88 miles in 2 hours and 15 minutes, which translates to a 697 calorie workout!

Geez, my goal for each day is 500 calories.

Way to go TeDi.



"I did not put it on in a week,
I cannot take it off in a week,
but I can take it off five ounces a day."
TOFERKING's Photo TOFERKING SparkPoints: (7,632)
Fitness Minutes: (2,914)
Posts: 508
5/14/09 9:40 P

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Saturday works for me. The weather is calling for showers in the PM so we should be o.k.

Tofer



"I did not put it on in a week,
I cannot take it off in a week,
but I can take it off five ounces a day."
NAMASTEMAMMA's Photo NAMASTEMAMMA Posts: 92
5/14/09 12:19 A

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Topher,
How about 9:00 on Saturday. We're going to try to do gardening and kitchen sedana on Sunday. If the weather is cruddy we could certainly switch.
TeDi

Watch the leaves in the autumn. They change colors and then fall off the tree. Live life in the same way. As time progresses, become more and more beautiful, and then gently slip away. From The Zen Book by Daniel Levin.


 current weight: 171.4 
 
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171.7
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TOFERKING's Photo TOFERKING SparkPoints: (7,632)
Fitness Minutes: (2,914)
Posts: 508
5/13/09 10:01 P

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Is anyone up for a walk this weekend?

It looks like we are going to start at the Environmental Learning Center.

What day and time would you like?

Christina



"I did not put it on in a week,
I cannot take it off in a week,
but I can take it off five ounces a day."
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