In December I was in a car wreck and when they took my pulse it was 48 (I am 47 yrs old). I was surprised but they said sometimes your pulse can drop after an accident. Since then, my resting pulse has been between 45 and 50. Weird. Even when I was a ranger and in phenomenal shape, my resting pulse was around 60 (but I did live at 9,600 feet).
Somehow, unintentionally, my workout routine has made me fit! It is good to know that all those laps in the pool have actually done something.
I was just wondering what other people's resting pulse are out there.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.