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MOUNTAINGIRL2 SparkPoints: (7,863)
Fitness Minutes: (90)
Posts: 551
1/14/09 10:45 A

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I've been struggling with this lately. I like Storm's ideas. I'll have to check them out.

 Pounds lost: 1.6 
 
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STORMRAZOR2000 Posts: 85
1/14/09 9:30 A

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Almonds and those Clementine oranges that are out now. Also carrot sticks with hummus is nice and filling.

MDWHITLEY's Photo MDWHITLEY Posts: 844
1/14/09 1:04 A

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My "good" snacks are dried almonds and vegetables - mostly carrots, brocolli and califlower.

I don't absolutely ban any foods from my diet but I do try to keep sugary stuff to a minimum. I love M&Ms but I go through them very quickly when I buy them. I like Skittles from time to time because I can make a single-serving bag last an entire afternoon.

Michael

"Whether you think that you can or that you can't, you are usually right."
- Henry Ford

January 24, 2007
301 Pounds

September 4, 2007
285.0 Pounds

January 30, 2008
224.8 Pounds


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NAMASTEMAMMA's Photo NAMASTEMAMMA Posts: 92
1/14/09 12:44 A

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Do you have a favorite snack to curb those afternoon munchies? Please share!

My favorite is Oprah's raspberry chocolate smoothie: 1 cup chocolate soy milk, 1/3 cup frozen raspberries and 1 banana. It's pretty easy and really filling.
TeDi

emoticon

Watch the leaves in the autumn. They change colors and then fall off the tree. Live life in the same way. As time progresses, become more and more beautiful, and then gently slip away. From The Zen Book by Daniel Levin.


 current weight: 171.4 
 
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