My "good" snacks are dried almonds and vegetables - mostly carrots, brocolli and califlower.
I don't absolutely ban any foods from my diet but I do try to keep sugary stuff to a minimum. I love M&Ms but I go through them very quickly when I buy them. I like Skittles from time to time because I can make a single-serving bag last an entire afternoon.
"Whether you think that you can or that you can't, you are usually right." - Henry Ford
Do you have a favorite snack to curb those afternoon munchies? Please share!
My favorite is Oprah's raspberry chocolate smoothie: 1 cup chocolate soy milk, 1/3 cup frozen raspberries and 1 banana. It's pretty easy and really filling. TeDi
Watch the leaves in the autumn. They change colors and then fall off the tree. Live life in the same way. As time progresses, become more and more beautiful, and then gently slip away. From The Zen Book by Daniel Levin.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.