I for one think that it was really that hot outside yesterday. Not so much the sun and the heat but the humidity was what made it unbearable. I was outside going to the gym at 7a, and I would not have wanted to run outside when I left at 9a.
Then I ran errands at 1p and it was brutal (because I do not turn on the AC in my car). I would not have done ANY physical labor outside yesterday or today for that matter.
As deceptive as the weather seemed, I knew it was gonna be bad for the marathoners. Anything above 70 is hard to run in, and that's with little humidity.
I am glad that your daughter is OK. You did the right thing by letting her rest and then showering her down when she got home. When they start getting sick to the stomach, that is a baaaad sign.
And you still managed to get your miles in. Better you than me.
Lady Donkey (you can call me LD) is 5'3"
Hope is not a plan. --- Oprah Winfrey
What people say about you is more a reflection of what is in their hearts than what is in yours. --- Lady Donkey
Success is the best revenge. --- Lady Donkey
Unhappy women do dangerous things. --- Desperate Housewives
| current weight: 183.0