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GINGERVISTA's Photo GINGERVISTA Posts: 5,857
2/15/11 5:42 P

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I think it's great they're have a running feature. Personally, I did the couch to 5K this past summer, so I might be ready for this one; but for the VERY beginners.....just looking at the 1st running program, I think it adds too much too quickly.....which is why I LOVED the C25K, because it was SOOOOOOOO gradual.
But.....we'll see.

Sue
Crystal Lake, IL
CST


 current weight: 127.0 
 
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JUST_DEBORAH's Photo JUST_DEBORAH Posts: 962
2/15/11 2:27 P

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How do you think it compares to the couch to 5K?

You have brains in your head, You have feet in your shoes. You can steer yourself any way that you choose.
Dr. Seuss~


 Pounds lost: 55.8 
 
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GINGERVISTA's Photo GINGERVISTA Posts: 5,857
2/13/11 12:39 A

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I know, I saw these........aren't they great?!?! emoticon

Sue
Crystal Lake, IL
CST


 current weight: 127.0 
 
205
183.75
162.5
141.25
120
DAISEYDUCK's Photo DAISEYDUCK SparkPoints: (23,258)
Fitness Minutes: (38,985)
Posts: 2,692
2/10/11 4:03 P

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sparkpeople.com/resource/running-cen
te
r.asp



Peggy

Illinois anyone? www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=15756

We're all chatting it up in McHenry County! Stop by and join in!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12135


Cycling miles:
2011 (Total TBD) 1217 +
2010 1344
2009 1694

I tweet; do you? twitter.com/PeggyAYork

ENERGIZED!


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