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GINGERVISTA's Photo GINGERVISTA Posts: 6,236
2/15/11 5:42 P

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I think it's great they're have a running feature. Personally, I did the couch to 5K this past summer, so I might be ready for this one; but for the VERY beginners.....just looking at the 1st running program, I think it adds too much too quickly.....which is why I LOVED the C25K, because it was SOOOOOOOO gradual.
But.....we'll see.

Sue
Whittier, NC
EST


 current weight: 131.6 
 
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JUST_DEBORAH's Photo JUST_DEBORAH Posts: 980
2/15/11 2:27 P

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How do you think it compares to the couch to 5K?

You have brains in your head, You have feet in your shoes. You can steer yourself any way that you choose.
Dr. Seuss~


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GINGERVISTA's Photo GINGERVISTA Posts: 6,236
2/13/11 12:39 A

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I know, I saw these........aren't they great?!?! emoticon

Sue
Whittier, NC
EST


 current weight: 131.6 
 
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120
DAISEYDUCK's Photo DAISEYDUCK SparkPoints: (23,330)
Fitness Minutes: (38,985)
Posts: 2,693
2/10/11 4:03 P

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sparkpeople.com/resource/running-cen
te
r.asp



Peggy

"Call me Millie"

I tweet; do you? twitter.com/PeggyAYork

ENERGIZED!


 current weight: 138.0 
 
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