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Spark Santa Rosa (Sonoma County) The Official Team

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  FORUM:   General Team Discussion Forum
TOPIC:   Back into my re-creation... 


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NICKIEE2
SparkPoints: (626)
Fitness Minutes: (0)
Posts: 3
8/5/12 9:28 P

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I am trying to get re motivated any suggestion ? I am 50 just had a hip replacement May 30 and need motivation to get to my goal I dropped 25 pounds and now I am starting some real bad habits again I need to drop another 45 and am willing to take the time it takes just need to stop myself from the emotional eating



ILV2SIING
Posts: 6
1/1/11 11:00 A

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Thank you...it's Saturday the First...Old saying here..."the first day for the rest of my life." One of my changes to my life is to check into Sparkpeople once a day!



SRJLM2705
SRJLM2705's Photo Posts: 76
12/30/10 4:45 P

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Welcome back and good luck! We are all rooting for you. emoticon


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ILV2SIING
Posts: 6
12/30/10 2:40 P

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I have worked at losing weight all my life. The last major effort was gastric- bi-pass. I did lose over 100 pounds. The surgery did work on my stomach, but, not on the brain. Old habits are creeping....no galloping back into my life. It is time to work on the life style change. I am jumping into the new year with determination to change my life from sitting on the couch or desk to moving and embracing the life with all that I can give.



 
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