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MIAJOEB's Photo MIAJOEB SparkPoints: (180,761)
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8/21/12 5:51 A

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Time to start posting in this venue. Are we back from vacation yet?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SHARKFIN3's Photo SHARKFIN3 SparkPoints: (30,225)
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7/12/12 3:45 P

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IAJOEB ~ my bad, I did not see this message. i will learn how to give out goodies for the team, not sure what you mean in the last sentence. If I send a goodie to the team it goes to the new members that just joined? I look forward to following up with you on these kinds of questions when we walk 7/28.
emoticon

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MIAJOEB's Photo MIAJOEB SparkPoints: (180,761)
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Posts: 18,776
7/12/12 1:20 P

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I never checked out the calander. emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (116,679)
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7/7/12 10:04 P

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I joined it! I love the training calendar. How is everyone else doing with it?

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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MIAJOEB's Photo MIAJOEB SparkPoints: (180,761)
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Posts: 18,776
7/7/12 12:41 P

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Send me a spark mail on the fact that while I do not want to step down from being a co-leader here I do want to take a back seat until I get myself oriented on the SP team July 8th to the 14th. That I am co-leading for Spark people. So Shar do you know how to give out goodies for the team? The team is for whom ever joins durring that week.

Edited by: MIAJOEB at: 7/7/2012 (12:44)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SHARKFIN3's Photo SHARKFIN3 SparkPoints: (30,225)
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6/28/12 10:55 A

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I started the recommended training for the jog/run ~ 4 minutes walk, 1 minute jog repeated 5 times. I was hesitant and didn't push myself but it was easy and fun. Tomorrow's training I will push myself harder... and try to remember my headphones! emoticon

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MIAJOEB's Photo MIAJOEB SparkPoints: (180,761)
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6/26/12 1:25 P

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Turns out I did a 5 mile walk over two days.
Should I have done it all at one time.?
I can do it .

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 5,855
6/26/12 1:07 P

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sounds like it could be worth looking into :o)

Corinna
PST



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MIAJOEB's Photo MIAJOEB SparkPoints: (180,761)
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6/25/12 9:39 P

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I will sign up for it.
I will give you a call right after dinner.
do you know how to put the link for the 5k here?
www.sparkpeople.com/myspark/virtual-
ra
ce.asp?r=129


Edited by: MIAJOEB at: 6/25/2012 (21:51)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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SHARKFIN3's Photo SHARKFIN3 SparkPoints: (30,225)
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6/25/12 9:05 P

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Is anyone joining in the virtual 5K? You can choose to walk, run, walk/jog. I'm not much of a runner but wanted a challenge so I signed up for a walk/jog. SparkPeople have a great training program to get me started and ready in 5 weeks for the 5K. I can't way to get started! Does anyone want to join me on this adventure?!?

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