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MIAJOEB's Photo MIAJOEB SparkPoints: (181,898)
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Posts: 18,791
5/11/11 1:02 P

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HI GREAT INFORMATION.
in order to have the links be accesable push " add a link" and copy to the pop up.
www.active.com/running/roseville-ca/run-4-
roseville-5k-fun-run-2011

Keep giving us all the great information. www.jandjsportsproductions.com/4th%2
0o
f%20july.html
emoticon

Edited by: MIAJOEB at: 5/11/2011 (13:04)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 
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LISAW/3's Photo LISAW/3 Posts: 905
5/11/11 11:14 A

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What a great race for a great cause! Unfortunately, I am already registered for the Women's Fitness Festival 5k which is the same morning, but in Sacramento. There is a Fourth of July 5K/10K at Maidu Park coming up as well.
http://www.jandjsportsproductions.com/4t
h%20of%20july.html

Good luck!

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HELLOHENRY Posts: 2
5/10/11 8:40 P

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Hi All,

My name is Michelle, I'm new to Spark People.

Would anyone like to train for the upcoming 5k in roseville? Its only a couple of weeks away, but you don't have to run you can walk too. My goal is to try and run the entire 5k with a minute walking every 10 or 15 minutes.

For more info on the run you can check it out the below link:
http://www.active.com/running/roseville-
ca/run-4-roseville-5k-fun-run-2011

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