more walking. Walked 3 miles, Saturday meet up, and felt great afterwards. It was great fun meeting team members and can't wait for next month, too bad it's only once a month! I do better with an exercise buddy
If you believe you can you will! If you believe you can't you will not!
current weight: 120.2
Fitness Minutes: (1,745) Posts: 5 4/18/11 12:43 A
Walking 30 minutes at least, every day. Lots of garden work.
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98
Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal 2 COR 16-18
Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
What are your goals for April? What are your plans to accomplish your goals.
Lose 8 lbs by going to gym 4/5 times a week, drinking all my water, tracking all my food. 15 minutes of silent yoga time in the mornings focusing on God.
"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.” Mark 12:29-32
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