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MIAJOEB's Photo MIAJOEB SparkPoints: (189,777)
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4/19/11 11:39 A

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Go for it. My "kids" are adults and I am lucky if I see them twice a month now..


Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


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DOLPHINKARIN's Photo DOLPHINKARIN SparkPoints: (6,798)
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4/18/11 3:51 P

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I would like to do more physical play with my kids. Kick the soccer ball, play catch, tag at the park. Right now most of our quality time revolves around the t.v. I would like to make it a habit to get out with them more.

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Mark 12:29-32


MIAJOEB's Photo MIAJOEB SparkPoints: (189,777)
Fitness Minutes: (143,075)
Posts: 19,021
4/18/11 2:09 A

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Every morning at 9 am a walking group walks Maidu Park. There are two possible walks a one hour walk around the park and the half mile half an hour walk around the soccer field and past the school. See you there?

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 161.0 
 
220
203.75
187.5
171.25
155
MIAJOEB's Photo MIAJOEB SparkPoints: (189,777)
Fitness Minutes: (143,075)
Posts: 19,021
3/10/11 12:52 P

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I found this on another team's page...
There is a sign and run at Maidu Park on March 20th at 9am. (Roseville) It is a $5 entry fee. It is their very first one ever so should be interesting :o)

My ASL class will be there to do some balloon animals and face painting...(it's a festival type thing too, I think)

So...anyway...there's a very inexpensive fun run and I hope to see some of my fellow Sparkers there!!!

HH

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 161.0 
 
220
203.75
187.5
171.25
155
MIAJOEB's Photo MIAJOEB SparkPoints: (189,777)
Fitness Minutes: (143,075)
Posts: 19,021
2/26/11 3:41 P

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Walking three miles is a hard work out for me.
But I am trying to take yoga. It is horribly hard for me.
I can't breath and sweat like I'm having a hot flash.
I am going to get Del Marie to get me a daily practice at my level.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 161.0 
 
220
203.75
187.5
171.25
155
SCAZARES39's Photo SCAZARES39 Posts: 456
2/25/11 7:05 P

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Work out hard 4 days a week.. and walk the other days!

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker


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MIAJOEB's Photo MIAJOEB SparkPoints: (189,777)
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Posts: 19,021
2/9/11 11:38 A

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I want to get out there and walk.
I make every excuse in the book.
Now I am using mosquitos now.
They love me.
I purchased some non deet spray and hope that works.
I am not walking enough steps.
I really need to emoticon

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 161.0 
 
220
203.75
187.5
171.25
155
DOLPHINKARIN's Photo DOLPHINKARIN SparkPoints: (6,798)
Fitness Minutes: (2,943)
Posts: 484
2/5/11 12:25 A

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A full work week in and I have been doing well at journaling my food. But I still need to work on drinking my water.

How is everyone else doing?

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Mark 12:29-32


DOLPHINKARIN's Photo DOLPHINKARIN SparkPoints: (6,798)
Fitness Minutes: (2,943)
Posts: 484
2/1/11 11:53 P

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What is one new habit you want to start? Make February the month you get it going.

I want to drink 10 glasses of water and journal my food EVERYDAY (even the weekends)

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Mark 12:29-32


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