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DOLPHINKARIN's Photo DOLPHINKARIN SparkPoints: (6,798)
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Posts: 484
1/30/11 10:36 P

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Tomorrow is the last day of January. How did you finish up???



"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Mark 12:29-32


DOLPHINKARIN's Photo DOLPHINKARIN SparkPoints: (6,798)
Fitness Minutes: (2,943)
Posts: 484
1/26/11 4:57 P

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What were your goals for January? How is it going?

My Jan health goals ...
*lose 2 lbs per week by exercising 3x a week, drinking water, and tracking my food. I am down 2 lbs (goal was 6lbs by now), but I am being consistent with my exercise and tracking of food so --- half check
*get labs done to check thyroid --- check

There is a little less than a week left in Jan and I am going to make the most of it and be ready to start a new set of mini-goals for February.

Karin :)

"Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Mark 12:29-32


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