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TO125ANDBEYOND's Photo TO125ANDBEYOND Posts: 19
1/31/12 10:22 A

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December and January are done. It's time we start getting our workouts back in order.

Let's make a committment to lose 5lb this month. Track our foods, sleep and make sure we move!

What activities are you doing to "move"?

Current:
4/21/2012- 162

Mid Goal:
8/22/2012 - 145
Birthday Treat too! Shoping? Trip? Who knows!

Goal:
10/11/2012 - 125

Method: Food tracking, calore countine, yoga, salsa, zumba, run/walk, and believe


 Pounds lost: 4.2 
 
0
5.25
10.5
15.75
21
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