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6/22/14 11:12 A

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Hello Angie!

I'm sorry that I missed your comment!
I've been juggling life, and keep dropping the BALL!

I would LOVE to meet up with you some time!
Canice

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
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You can quote me on this:
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ANGIELEIGH13's Photo ANGIELEIGH13 Posts: 23
1/25/14 5:14 P

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Ouch I am without doubt Codependant

Now or never I can do this

Lose: 2 % of starting body weight , 5 pounds.Goal has been met.

Lose 5 % of starting body weight: Will meet at (237.5) pounds.

Lose 10 percent of starting body weight: Will meet at (225) pounds

Lose 15 % of starting body weight. Will meet at (212.5) pounds

Lose 20 % of starting body weight. Will meet at 200 pounds.

Lose 25 % of starting body weight. Will meet at 187.25 pounds.

Lose 30 % of starting body wei


 current weight: 237.4 
 
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CANICE's Photo CANICE SparkPoints: (45,416)
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1/12/14 9:28 A

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Community Fellowship Baptist Church regrets to announce that they will not be hosting a Celebrate Recovery BIG NIGHT at this time.

There were not enough Volunteers to run the Child Care - so that meant the Volunteers who had children were not able to bring their children. We lost leaders and several "Participants" due to the loss of child care.

If and when CFBC starts up CR Big Night again, I will let ya'all know!

Canice

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

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CANICE's Photo CANICE SparkPoints: (45,416)
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11/5/13 7:25 A

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Hello Huntsville Sparkpeople emoticon

This Thursday's Lesson at Celebrate Recovery BIG NIGHT is "INVENTORY"
You know that Christmas song that tells us that Santa Clause is "Making a list, checking it twice, gonna find out if we're naughty or nice?" Well, that's what the "Moral Inventory" is all about.

Not that Santa is making that list...
WE ARE!

Come find out how the process works...

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

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CANICE's Photo CANICE SparkPoints: (45,416)
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10/11/13 12:53 A

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Hello Sparkpeople!

Tonight's Codependency Lesson was eye opening!
I had several people tell me that they had always thought the only people who were Codependent were those who were involved with an alcoholic.

WRONG!

Codependency is more of an umbrella struggle.

The Ten Traits of a Codependent
(from the book Love is a Choice)

1. The codependent is driven by one or more compulsions.

2. The codependent is bound and often tormented by the way things were in the dysfunctional family of origin.

3. The codependent’s self-esteem (and, frequently, maturity) is very low.

4. A codependent is certain his or her happiness hinges on others.

5. Conversely, a codependent feels inordinately responsible for others.

6. The codependent’s relationship with a spouse or significant other person (SOP) is marred by a damaging, unstable lack of balance between dependence and independence.

7. The codependent is a master of denial and repression.

8. The codependent worries about things he or she can’t change and may well try to change them.

9. A codependent’s life is punctuated by extremes.

10. A codependent is constantly looking for the something that is missing or lacking in life.

Patterns in Codependency

What is Codependency?
These patterns and characteristics are offered as a tool to aid in self-evaluation.
They may be particularly helpful to newcomers as they begin to understand codependency and may aid those who have been in recovery a while to determine what traits still need attention and transformation.

Denial Patterns:
•I have difficulty identifying what I am feeling.
•I minimize, alter, or deny how I truly feel.
•I perceive myself as completely unselfish and dedicated to the well being of others.

Low Self Esteem Patterns:
•I have difficulty making decisions.
•I judge everything I think, say, or do harshly, as never “good enough.”
•I am embarrassed to receive recognition and praise or gifts.
•I do not ask others to meet my needs or desires.
•I value other’s approval of my thinking, feelings, and behaviors over my own.
•I do not perceive myself as a lovable or worthwhile person.

Compliance Patterns:
•I compromise my own values and integrity to avoid rejection or others’ anger.
•I am very sensitive to how others are feeling and feel the same.
•I am extremely loyal, remaining in harmful situations too long.
•I value others’ opinions and feelings more than my own and am often afraid to express differing opinions and feelings of my own.
•I put aside my own interests and hobbies in order to do what others want.
•I accept sex when I want love.

Control Patterns:
•I believe most other people are incapable of taking care of themselves.
•I attempt to convince others of what they “should” think and how they “truly” feel.
•I become resentful when others will not let me help them.
•I freely offer others advice and directions without being asked.
•I lavish gifts and favors on those I care about.
•I use sex to gain approval and acceptance.
•I have to be “needed” in order to have a relationship with others.


Edited by: CANICE at: 10/11/2013 (00:54)
Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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10/6/13 2:16 A

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Come out and join us this Thursday for Big Night - I will be teaching a lesson on Codependency



Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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9/4/13 10:46 P

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Come out and join us Thursday for Big Night, for a Lesson entitled "TURN"


Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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CANICE's Photo CANICE SparkPoints: (45,416)
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8/30/13 6:37 P

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Hello!

There won't be a 12 Steps Class this Sunday, 1 September, due to Labor Day weekend.

Come prepared on Sunday, September 8th to answer these two questions:

1. What in your past is still causing you fear, pain, anxiety or depression?

2. How have fear, frustration, failure and fatigue of trying to be the manager of the universe affected your relationship with God and others?

We will be handing out Book 1 of the Participants Guides.
Please bring $5 in exact change or a check made out to CFBC.

I hope to see you all at Big Night Thursday, 5 September as we go over the Lesson on "TURN"

Lesson 5 – TURN

Principle 3 – Consciously choose to commit all my life and will to Christ’s care and control.

“Happy are the meek.” Matthew 5:5

Step 3 – We made a decision to turn our lives and our wills over to the care of God.

“Therefore, I urge you , brothers, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God – this is your spiritual act of worship.” Romans 12:1

Think About It: "How do you TURN your life over to the one and only Higher Power, Jesus Christ?"


Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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8/22/13 12:57 A

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Come join me at CFBC Big Night Thursdays!

This Thursday's lesson is "SANITY"

"Doing the same thing over and over, expecting different results is INSANITY!"

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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8/18/13 8:33 P

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CFBC Celebrate Recovery will have our 12 Steps Kick-Off on Sunday, 25 August from 6 to 8 pm.

The 12 Steps Class requires a commitment - it works if you work it!

I hope to see you there!

Men and women classes are separate.

Canice, CR Leader Community Fellowship Baptist Church
Message me for more information

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

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CANICE's Photo CANICE SparkPoints: (45,416)
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6/24/13 8:49 A

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BIG NIGHT Announcement! PLEASE "SHARE"
Community Fellowship Baptist Church
7905 Logan Drive Huntsville, Alabama 35802
Every Thursday Night (starting June 27th, 2013)

Meetings include:
6:30-7:30 Whole group worship, lessons, testimonies
7:30-8:30 Small groups for men & women separately
8:30-9:00 Crosstalk Cafe – coffee and desserts
**Free childcare offered weekly**
**Church membership is NOT a requirement**

C.R. is a Christ-centered 12-step recovery ministry
● Come together to share hurts, habits & hang-ups as we allow God to bring healing into our lives from such issues as: Codependency, anger, food addiction, chemical addictions, control issues, bitterness & resentments, sexual addictions, loneliness & depression, love relationship addictions, adult children of family dysfunction, lust, self worth, fear, etc.
● Enjoy fellowship with others who struggle, and have opportunities for sponsorships and accountability partners

Come and experience a safe place to share your hurts and to find healing.

Contact us for more info at:
(256) 886-8490 or at celebrate.recovery.cfbc@gmail.com

Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

Sign up for weekly eNews info on Wellness with Essential Oils - 213 http://www.marketingscents.com/hbpag
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CANICE's Photo CANICE SparkPoints: (45,416)
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6/17/13 9:52 A

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Hello Sparkpeople!

I would like to introduce all ya'all to an amazing ministry that has changed my life!

Celebrate Recovery, aka "CR" is a Christ Centered 12 Step Recovery Program that helps people identify and overcome our "Hurts, Hang-Up's and Habits"

Let's face it, EVERYONE has hurts, hang-up's and habits! emoticon

Community Fellowship Baptist Church
7905 Logan Drive
Huntsville, Alabama 35802
Phone (256) 886-8490
Email celebrate.recovery.cfbc@gmail.com
Website www.celebraterecovery.com

CFBC CR program meeting times:

- Thursdays from 6:30 pm till 9 pm for a "BIG NIGHT"
- no commitment needed, come when you can! Every other week there is a "Lesson" from the 12 Steps Leaders' Guide, and on alternate weeks, CR 12 Step Graduates share testimonies of how God has moved in and through the "Hurts, Hang-Up's and Habits" in their lives.

- Sundays from 6 to 8 pm - 12 Step program runs from August through the end of May - a commitment to attend weekly classes, do homework, and share homework answers with the small group is required.

Celebrate Recovery splits "small groups" into same sex groups - men with me, and women with women.

There is a Celebrate Recovery Facebook page:
https://www.facebook.com/CelebrateRe
co
veryHuntsville


Edited by: CANICE at: 6/17/2013 (09:55)
Canice, rhymes with Denise, no "D" in Canice
Sweet Home AlaBAMA ~ Central Time Zone ~
Turquoise Titans Summer Sizzle 2014 BLC
Gluten-Free & Sugar-Free Since 31 October, 2011

You can quote me on this:
NOTHING Tastes As Good As Healthy FEELS!

My web site - join "Team Believe" - www.youngliving.org/canicer

Sign up for weekly eNews info on Wellness with Essential Oils - 213 http://www.marketingscents.com/hbpag
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