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2/6/14 8:48 A

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It was a two egg omelette with ham, green peppers & onion.

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8/4/13 2:25 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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8/3/13 6:28 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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8/2/13 11:01 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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8/1/13 12:04 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/31/13 10:46 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/31/13 12:14 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/29/13 9:44 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/29/13 12:14 A

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a fruit smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/27/13 3:36 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/25/13 12:03 P

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PREMIER PROTEIN

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/24/13 10:33 P

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a blueberry smoothie!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/23/13 1:39 P

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a swmoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/22/13 8:55 P

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nectarrines

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/20/13 10:55 P

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smoothie


Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/16/13 11:42 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/15/13 1:21 P

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cheerios

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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7/14/13 8:37 P

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cheerios

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/13/13 1:21 A

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/10/13 9:34 P

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cheerios

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/9/13 2:42 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/8/13 2:45 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/7/13 12:55 P

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YOGURT

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/6/13 11:49 A

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premier protein shake!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/2/13 11:08 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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7/1/13 6:31 P

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cheerios

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/30/13 1:51 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
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6/29/13 10:30 P

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premier protein shake

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/28/13 9:06 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/25/13 11:33 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/24/13 12:45 P

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yogurt

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/23/13 1:08 A

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A smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/21/13 9:25 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/20/13 5:14 P

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A smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
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6/19/13 1:33 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/19/13 1:08 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
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6/18/13 2:24 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
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6/16/13 6:40 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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66
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6/15/13 12:18 P

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A SMOOTHIE

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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6/14/13 12:21 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
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6/12/13 1:13 P

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a smoothie!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/11/13 12:25 P

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a smothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/9/13 9:42 A

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smoothie/PLEXUS-SLIM!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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Posts: 2,570
6/8/13 2:21 A

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aa smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/7/13 1:30 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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Posts: 2,570
6/5/13 8:14 A

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oops/smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/5/13 12:25 A

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wow,a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
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6/2/13 10:55 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
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49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
6/1/13 10:53 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
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6/1/13 10:46 A

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/31/13 11:39 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/30/13 11:34 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/28/13 11:53 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/26/13 11:52 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/24/13 3:02 P

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a smoothie with pineapple

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/23/13 6:47 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/21/13 10:48 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/19/13 11:34 P

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smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/18/13 5:15 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/17/13 8:36 P

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a smoothie

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
ANDBEYOND's Photo ANDBEYOND SparkPoints: (53,892)
Fitness Minutes: (26,744)
Posts: 2,570
5/15/13 8:04 P

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A smoothie!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
 
0
16.5
33
49.5
66
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