Move more and eat less! If you always do what you always did, you will always get what you always got.
Pounds lost: 6.0
Posts: 7,397 7/11/13 3:59 P
Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths. Proverbs 3: 5-6
current weight: 238.0
Fitness Minutes: (244,253) Posts: 26,502 7/11/13 2:22 P
10 and 3
Jo Ann Starfish - (CST) Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb Headmaster Emertius of Hogwarts Castle
Pounds lost: 7.0
Posts: 212 7/11/13 12:57 P
Dale ~Ocean Springs, MS
"I will be wearing this marvelous machine called a body for the rest of my days. If I want those days to be ALIVE! "full of energy and vigor, with a zest for, and interest in life", I need to take responsibility.~ KALIGIRL
"We are not human beings having a spiritual experience, we are spiritual beings having a human experience."~ Teihard deChardin
Pounds lost: 40.2
Posts: 11,394 7/11/13 9:59 A
2 + 5
Posts: 22,169 7/11/13 7:00 A
5 & 7
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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