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  FORUM:   General Team Discussion Forum
TOPIC:   Did You Workout This Saturday 


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WHOAMOMMA
WHOAMOMMA's Photo Posts: 14,928
5/27/12 9:57 A

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Blue

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


DDOORN
DDOORN's Photo Posts: 20,856
5/26/12 8:42 P

Community Team Member

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gold

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 76.0 
 
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90
120


NADINEL
NADINEL's Photo Posts: 10,630
5/26/12 2:55 P

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Tin. Cannot work out until surgeon clears me to do so. emoticon



TEXASTITCHER
TEXASTITCHER's Photo SparkPoints: (203,572)
Fitness Minutes: (221,630)
Posts: 23,352
5/26/12 2:45 P

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Gold

Jo Ann
Headmaster of Hogwarts Castle
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb
On Corinthium - Shadow - Elf - Paladin (elite)
Andrea Maria - Human


 Pounds lost: 4.0 
 
0
6.75
13.5
20.25
27


WHOAMOMMA
WHOAMOMMA's Photo Posts: 14,928
5/26/12 11:05 A

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Give yourself a medal for your efforts

tin: didn't work out
blue: 15 minutes
bronze: 30 minutes
silver: 45 minutes
gold: 60 minutes or more

Valorie, Singing Hawk
5th Spark Anniversary May 23, 2010

Teach me to do your will for you are my God. May your good spirit guide me on level ground. Psalm 143:10

Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.
Master Oogway - Kung Fu Panda


 current weight: 244.9 
 
244.9
218.675
192.45
166.225
140


 
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