Author: Sorting Last Post on Top ↓ Message:
CJBAGGINS's Photo CJBAGGINS Posts: 32,601
5/21/13 11:33 P

My SparkPage
Send Private Message
Reply
Good for you for getting better at saying no. I'm still just a novice, I think.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


821 Days since:  compulsive overeating
 
0
212
425
637
850
LAKENDAL's Photo LAKENDAL Posts: 6,627
5/21/13 8:22 P

My SparkPage
Send Private Message
Reply
Boredom is the biggest one for me. I'm getting better at saying no at school unless it's chocolate. Chocolate is my weakness.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4
CJBAGGINS's Photo CJBAGGINS Posts: 32,601
5/21/13 7:13 P

My SparkPage
Send Private Message
Reply
That is a good article! I think I'm 6 or 7 out of 10.

I'm getting better at saying no thank you to people when they push food. Had to do it today, in fact. I am a sucker for cookies, especially warm gooey homemade ones. They had the kids immunizations at school today. The chef downstairs makes homemade cookies for them for after. There were extras, and the secretary kept asking me if I wanted some. I had to say no a bunch of times, but I didn't have one!

Still working on not eating out or boredom or habit or for emotions.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


821 Days since:  compulsive overeating
 
0
212
425
637
850
LAKENDAL's Photo LAKENDAL Posts: 6,627
5/21/13 6:53 P

My SparkPage
Send Private Message
Reply
Interesting article on spark. 10 reasons you eat when your not hungry. How many of them are reasons for you. I'm 8 of the 10.

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1660


Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 0.0 
 
0
5.85
11.7
17.55
23.4
Page: 1 of (1)  

Report Innappropriate Post

Other Married Life General Team Discussion Forum Posts

Topics: Last Post:
Keep Your Love Alive 5/9/2015 11:54:35 AM
The Myth of Loving Your Self 11/23/2014 8:55:03 PM
Dealing With A Cold And Distanced Man 11/9/2014 10:59:33 PM
What are you doing with your spouse this weekend? 8/29/2015 12:56:32 PM
Marriage License 6/3/2014 10:00:30 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11877x53429180

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.