That's wonderful that you are seeing such positive results from the working out and that you are able to do so with your wife!
I would say the biggest benefit for my dh and me is that we then get some time together. With two full-time jobs and three young'uns (two teens and a 'tween), we barely have time alone.
A benefit for our marriage is that I am getting stronger and can keep up with him when we hike or bike now! Of course, strength, flexibility, and endurance are great in all aspects of our marriage...
Edited by: CJBAGGINS at: 4/16/2010 (19:08)
The smallest good deed is better than the grandest intention.
Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.
| current weight: 139.4