Welcome to SP, Shelly! I am just seeing this post now. I also saw your post labeled "Surprised."
I've been on SP for over 2 years and found this team early in my experience. I find this team helpful and supportive. I think the challenges are quite effective.
Like any team effort, much depends on the members and leaders--all of whom are volunteers--balancing a wide variety of family, professional, and personal needs. Every one of us here is somehow creating the time to be active on this site to the best of his/her ability.
Personally, I use the nutrition and fitness trackers first, read articles and learn new things next, then participate on team challenges and discussions last, depending upon how much time I have. These are my SP priorities; others' will be different.
I would suggest you try a few teams first, learn how to use some of the tools on the site, and read from the vast library of articles.
I try to limit my teams to about 12-15 and have joined and dropped many over the years I've been here. I've kept this team for a long time as every month of participation brings me something new.
I'm not much for daily board discussions (especially the chit-chat, I prefer that face-to-face) but try to post when I can.
As you use the site more, you will find what works best for you and how your experience here can be maximized.
Good luck to you and best wishes.
"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi
| current weight: 146.0 |
 |