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CJBAGGINS's Photo CJBAGGINS Posts: 31,792
3/14/09 11:35 A

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Take care of yourself and start back slowly once you feel more yourself.
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cj

What if we woke up tomorrow with only those things that we thanked God for today?


574 Days since:  compulsive overeating
 
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CATHY31580's Photo CATHY31580 SparkPoints: (27,932)
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3/13/09 3:44 P

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I have had this flu since Saturday and normally with a cold I can still workout but this flu has really gotten me...I have not been able to workout.

Catharine
Professional Bridal Consultant
Milwaukee, Wisconsin

National VP of Dream Team

Mommies of Angel Babies team leader

Mommy of 2 angels - our baby angel boy and our baby angel girl.

Milwaukee, WI team leader

personal blog: http://hanfamilyjourney.blogspot.com


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CJBAGGINS's Photo CJBAGGINS Posts: 31,792
3/13/09 1:11 A

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POKERMAMA - sorry to hear you are under-the-weather. You're in my thoughts and prayers. And I echo Sam's thoughts that your son is wonderful to help out mommy!

And Mel was correct, if it is in your head, exercise if you feel well enough, in the chest, rest until better.

www.sparkpeople.com/community/ask_th
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experts.asp?q=45


cj

Edited by: CJBAGGINS at: 3/13/2009 (01:11)
What if we woke up tomorrow with only those things that we thanked God for today?


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SAMODER's Photo SAMODER Posts: 11,838
3/12/09 9:35 P

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Isn't it amazing what young children can do..... They can be so unselfish at times. Plus I think they feel good about themselves that they are capable of doing "adult" activities.

When my son was young, he would hold his great-grandpa's hand, since grandpa couldn't see well and got lost easily. My son was very close to his great-grandpa, and I think this was part of the reason. I can also remember him opening doors and buckling seat belts for all the grandmas. Even at 24 he still opens doors for me.

Anyway, I think it is wonderful that your son felt grown up enough to help. You have done a wonderful job with him.
Sam

Sam

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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POKERMAMA22's Photo POKERMAMA22 Posts: 387
3/12/09 6:57 P

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I have had to rest. I ended up getting a headache that bordered a migraine. My 7yo was such a big help today, helping with his little sister when he could.

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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COUNTRY_BUMPKIN's Photo COUNTRY_BUMPKIN Posts: 4,774
3/12/09 10:35 A

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Then I'd just rest. Make sure you're drinking lots of fluids!

~mel~

"Today is where your book begins, the rest is still unwritten"~~Natasha Bedingfield--'Unwritten'


Loving wife to Danny, proud mommy to Jacqueline, Meghan & Gwen


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POKERMAMA22's Photo POKERMAMA22 Posts: 387
3/12/09 10:24 A

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It's in my chest. I have coughed for 2 days and my chest aches.

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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COUNTRY_BUMPKIN's Photo COUNTRY_BUMPKIN Posts: 4,774
3/12/09 8:26 A

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I've read that if your cold is in your head (sinuses) then you can do pretty much any exercise you feel comfortable doing. But if it's in your chest, then it's better to take it easy.

~mel~

"Today is where your book begins, the rest is still unwritten"~~Natasha Bedingfield--'Unwritten'


Loving wife to Danny, proud mommy to Jacqueline, Meghan & Gwen


 current weight: 287.0 
 
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CHIMDINDU's Photo CHIMDINDU SparkPoints: (3,738)
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3/12/09 8:18 A

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DANCING IS PRETY GOOD EXERCISE.

I'm apple of Gods eyes,my life/body is EVIDENCE of His work.


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POKERMAMA22's Photo POKERMAMA22 Posts: 387
3/12/09 8:06 A

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These two don't go hand in hand. I have a spring/summer cold and don't want to move at all. What types of exercise is recommended or just rest until it passes?

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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