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TOPIC:   Working out & sick 


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CJBAGGINS
CJBAGGINS's Photo Posts: 29,978
3/14/09 11:35 A

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Take care of yourself and start back slowly once you feel more yourself.
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cj

The smallest good deed is better than the grandest intention.
Barbara Walters

Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.
Joshua 1:9


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CATHY31580
CATHY31580's Photo SparkPoints: (27,932)
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3/13/09 3:44 P

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I have had this flu since Saturday and normally with a cold I can still workout but this flu has really gotten me...I have not been able to workout.

Catharine
Professional Bridal Consultant
Milwaukee, Wisconsin

National VP of Dream Team

Mommies of Angel Babies team leader

Mommy of 2 angels - our baby angel boy and our baby angel girl.

Milwaukee, WI team leader

personal blog: http://hanfamilyjourney.blogspot.com


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CJBAGGINS
CJBAGGINS's Photo Posts: 29,978
3/13/09 1:11 A

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POKERMAMA - sorry to hear you are under-the-weather. You're in my thoughts and prayers. And I echo Sam's thoughts that your son is wonderful to help out mommy!

And Mel was correct, if it is in your head, exercise if you feel well enough, in the chest, rest until better.

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=45


cj

Edited by: CJBAGGINS at: 3/13/2009 (01:11)
The smallest good deed is better than the grandest intention.
Barbara Walters

Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.
Joshua 1:9


 current weight: -7.4  under
 
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SAMODER
SAMODER's Photo Posts: 11,838
3/12/09 9:35 P

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Isn't it amazing what young children can do..... They can be so unselfish at times. Plus I think they feel good about themselves that they are capable of doing "adult" activities.

When my son was young, he would hold his great-grandpa's hand, since grandpa couldn't see well and got lost easily. My son was very close to his great-grandpa, and I think this was part of the reason. I can also remember him opening doors and buckling seat belts for all the grandmas. Even at 24 he still opens doors for me.

Anyway, I think it is wonderful that your son felt grown up enough to help. You have done a wonderful job with him.
Sam

Sam

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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POKERMAMA22
POKERMAMA22's Photo Posts: 387
3/12/09 6:57 P

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I have had to rest. I ended up getting a headache that bordered a migraine. My 7yo was such a big help today, helping with his little sister when he could.

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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COUNTRY_BUMPKIN
COUNTRY_BUMPKIN's Photo Posts: 4,774
3/12/09 10:35 A

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Then I'd just rest. Make sure you're drinking lots of fluids!

~mel~

"Today is where your book begins, the rest is still unwritten"~~Natasha Bedingfield--'Unwritten'


Loving wife to Danny, proud mommy to Jacqueline, Meghan & Gwen


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POKERMAMA22
POKERMAMA22's Photo Posts: 387
3/12/09 10:24 A

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It's in my chest. I have coughed for 2 days and my chest aches.

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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COUNTRY_BUMPKIN
COUNTRY_BUMPKIN's Photo Posts: 4,774
3/12/09 8:26 A

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I've read that if your cold is in your head (sinuses) then you can do pretty much any exercise you feel comfortable doing. But if it's in your chest, then it's better to take it easy.

~mel~

"Today is where your book begins, the rest is still unwritten"~~Natasha Bedingfield--'Unwritten'


Loving wife to Danny, proud mommy to Jacqueline, Meghan & Gwen


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CHIMDINDU
CHIMDINDU's Photo SparkPoints: (3,738)
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3/12/09 8:18 A

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DANCING IS PRETY GOOD EXERCISE.

I'm apple of Gods eyes,my life/body is EVIDENCE of His work.


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POKERMAMA22
POKERMAMA22's Photo Posts: 387
3/12/09 8:06 A

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These two don't go hand in hand. I have a spring/summer cold and don't want to move at all. What types of exercise is recommended or just rest until it passes?

Daisy Mae

Have a Spirit-filled and Spirit-led day!


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