That's awesome! My mom is a huge walker and loves it. She was always wanting me to get into it. I know she always felt so much better when she got out and did it. I don't know if I will like the running, but hopefully this will be a start of something for me... maybe I will end up doing the walking thing! :-) Leah
hello everyone! I started a new workout today. I visited the site couch to 5k and followed their plan to getting off the couch and working up to a good run. I love the idea of working out with family, but my girls are so young and my husband's work schedule so random that right now it's easier to do it when I get the chance. (besides.. the girls and I dance around the house every day to the Wiggles!! ) But the running plan was so easy and so neat. I have never enjoyed running but maybe ... well, we will just have to see. I felt great (and gross... ) all at the same time. I went at 5:30 before anyone was awake. yeah, me!!
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