Hi I'm a newbie and one of the things I'm looking for are healthier and lightier recipes for the southern and caribbean foods that I'm use to. Perhaps we can have a forum once a week totally dedicated to revamping soul/caribbean food and desserts.
Do you choose to simply know the path, or do you choose to walk it?
Please post any suggestions here and we will be sure to look into them..
Of course if you are shy and dont want to...feel free to send a private message...
Happy cooking Queens!!!
When you have come to the end of all that you know... And it is time to step into the darkness of the unknown... Faith is knowing that you will be given something solid to stand on.... Or taught to FLY !!!!!
"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!
YOU can throw in the towel....or use it to wipe the SWEAT OFF YOUR FACE !!!! Just do the Dang Thang!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.