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40 somethings with 100+ pounds to lose

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  FORUM:   General Team Discussion Forum
TOPIC:   Make Your Own Happiness 


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QUEENTODDLER
QUEENTODDLER's Photo SparkPoints: (3,263)
Fitness Minutes: (186)
Posts: 499
5/13/12 7:39 P

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Yes in deed baby steps are a great place to start!! I hope that you are able to find your "happy place"!!

Quality is never an accident, it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
William A. Foster


 Pounds lost: 17.4 
 
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JOANNEENTWISTLE
JOANNEENTWISTLE's Photo SparkPoints: (1,149)
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5/13/12 10:17 A

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I think that we live in such a negative world that to become positive requires us to do "baby steps". Maybe one or two goals at a time is all we can do at first.



QUEENTODDLER
QUEENTODDLER's Photo SparkPoints: (3,263)
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Posts: 499
5/12/12 4:09 P

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Thank you King. I write in my blog about why this is so important to me. I will never stop praising the powers of positive thinking.

Have a great day.

Quality is never an accident, it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
William A. Foster


 Pounds lost: 17.4 
 
0
28.5
57
85.5
114


EXERTIONKING
EXERTIONKING's Photo SparkPoints: (11,278)
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5/12/12 3:08 P

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Thanks, QT! That's great and how I feel too. I send out the wish to all that they can let go of a lot of their negativity. It's been a real practice for me, but when I choose to be happy, life is better.


 current weight: 317.6 
 
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QUEENTODDLER
QUEENTODDLER's Photo SparkPoints: (3,263)
Fitness Minutes: (186)
Posts: 499
5/12/12 2:18 P

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I just read this SP article. It very much reflects my own personal philosophy on life and happiness. Please read it and make your own happiness!!

www.sparkpeople.com/resource/wellness_arti
cles.asp?id=1678


Edited by: QUEENTODDLER at: 5/12/2012 (15:02)
Quality is never an accident, it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
William A. Foster


 Pounds lost: 17.4 
 
0
28.5
57
85.5
114


 
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