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JEWITCH's Photo JEWITCH Posts: 18,870
2/1/08 8:19 P

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LILFEATHERS you have a good weekend too.



 Pounds lost: 7.8 
 
0
16.65
33.3
49.95
66.6
LILFEATHERS's Photo LILFEATHERS Posts: 190
2/1/08 11:25 A

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Great information! Thank you so much. Have a safe and healthy weekend! emoticon

We are known by the tracks we leave behind...

"There are no shortcuts to any place worth going."
- Beverly Sills


 current weight: 167.0 
 
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JEWITCH's Photo JEWITCH Posts: 18,870
1/28/08 7:42 A

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Good Day Sparkers,

The following is a compilation of the sites and links provided by YOU - thank you ever so much. I am always getting asked how to eat healthy on a budget. I am sure other team leaders have gotten the same question. I hope this will help aid you when asked that question.

You can copy and paste, but to save time and have the links work without having to go to each site or page and copy and then add a link, I will be happy to copy and then paste it to your team. Just let me know.


HOT TOPICS THREAD: Saving money on Food;
www.sparkpeople.com/myspark/messageboard
.a
sp?imboard=1&imparent=8324951

Emergency $45 menu - feed 4 for a week!
www.hillbillyhousewife.com/

USDA 2000 calorie menu plan:
www.mypyramid.gov/tips_resources/menus.h
tm
l

USDA Assessments Tracker:
www.mypyramidtracker.gov/

Menu's for living on a food Stamp Budget:
foodstamp.nal.usda.gov/nal_display/index
.p
hp?info_center=15&tax_level=4&tax_subj
ect=261&topic_id=1243&level3_id=6213&l
evel4_id=10046

Nifty & Thrifty Spark Team
www.sparkpeople.com/myspark/groups_indiv
id
ual.asp?gid=8011

Eating Whole Foods www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=4484

Living on a Dime
www.livingonadime.com/

Club Mom
www.clubmom.com/display/232857

Bella on Line - The Voice of Women
www.bellaonline.com/articles/art4155
0.asp




 Pounds lost: 7.8 
 
0
16.65
33.3
49.95
66.6
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