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I hope you get it back real soon. Try taking short walks. They usually end up being longer walks for me and they really seem to help. Just don't give up!
Sorry to hear about the lack of motivation but these things happen at times. I am also getting back on track after a long bout of low motivation, I know you will be getting back soon also. Congrats on your new job. All the best for the week ahead.
Congrats on finding a new job. You will find your motivation again now that you have a regular schedule. Just take it one step at a time, one day at a time.
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It can be quite difficult when you have stress and difficulties to stay motivated. Hopefully, you will be more motivated and can do more now that you are going to have a more regular schedule.
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Keri - sounds like you have a plan to progress now, so focus on your goal! You know what needs to be done and how best to do it. Congratulations on finding a job! They are far and few in between sessions now.
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Well, the past 2 weeks, I have not had any motivation for anything. Not wanting to track food, or steps or exercise. So, I am hoping to get back on track. I start working (after being unemployed for 22 weeks) again on Monday. I am hoping since I will be on my feet moving around and such, that I will get my steps in and also start losing weight again. :-)
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