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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Sparkgoodie 


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LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,061
10/7/12 5:28 P

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Thank you!

Denise

If you think you can, or if you think you can't, either way you are right!


WORKTHEGOAL
WORKTHEGOAL's Photo Posts: 13,080
10/7/12 5:24 P

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We love to give recognition for efforts made - so well done!

No quitting, No Excuses.
Just RESULTS





 current weight: 159.0 
 
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KNITTABLES
KNITTABLES's Photo Posts: 37,107
10/1/12 9:08 P

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emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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KRYS210
KRYS210's Photo Posts: 54,285
10/1/12 7:51 P

Community Team Member

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You earned it!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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LIVINGFREE19
LIVINGFREE19's Photo Posts: 36,061
10/1/12 5:51 P

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Thank you for the sparkgoodie from the team for fitness minutes!
emoticon

Denise

If you think you can, or if you think you can't, either way you are right!


 
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