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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
10/7/12 5:28 P

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Thank you!

Denise

If you think you can, or if you think you can't, either way you are right!
WORKTHEGOAL's Photo WORKTHEGOAL Posts: 13,168
10/7/12 5:24 P

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We love to give recognition for efforts made - so well done!

No quitting, No Excuses.
Just RESULTS




 current weight: 176.0 
 
179
167.25
155.5
143.75
132
KNITTABLES's Photo KNITTABLES Posts: 37,117
10/1/12 9:08 P

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emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 145.0 
 
145
141.25
137.5
133.75
130
KRYS210's Photo KRYS210 Posts: 67,537
10/1/12 7:51 P

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You earned it!

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD


 Pounds lost: 10.4 
 
0
5.75
11.5
17.25
23
LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
10/1/12 5:51 P

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Thank you for the sparkgoodie from the team for fitness minutes!
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Denise

If you think you can, or if you think you can't, either way you are right!
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